'ME Time' Long Weekend! The Ultimate Pamper Experience

ME TIME
4 Day / 3 Night Wellness & Beauty Retreat
Rest. Restore. Pamper.

Wellness and beauty retreat devoted to deep rest and indulgent self-care. Designed for women who crave time to recharge, the program centres around daily treatments and nurturing rituals—think massages, facials, body scrubs, saunas, and forest spa moments in a peacefull forrest setting.

Put Yourself First
Imagine pressing pause on everything — the deadlines, the emails, the noise — and finally giving yourself what you’ve been putting off: time for you.

The ME TIME retreat is a curated experience for your body, mind, and soul. Here, everything revolves around your wellbeing.

No obligations. No pressure. Just space to breathe, choose what feels good, and reconnect with yourself.

Set in the peaceful surroundings of ōku Forest property, this experience is deeply restorative, indulgently relaxing, and designed to be exactly what you need.

What Makes This Retreat Unique
The ultimate pamper experience: 3 curated sessions per day to nurture and replenish your body and soul

Daily wellness and beauty sessions

Mindfulness activities

Evening gatherings under the stars

Wholesome meals, a 24/7 snack and beverage bar, plus wine, sangria, and the occasional cocktail

Peaceful mountain accommodation in a tranquil forest refuge

A welcome gift bag to make your stay even more comfortable

Who It’s For
ME TIME is for the woman who:

Feels overstretched and under-nurtured

Craves deep rest without needing to "do the work"

Wants to be pampered and nourished

Desires a lightly structured program with plenty of free time (all sessions are optional)

Loves choosing what she needs, moment to moment

Your Experience, Day by Day
Day 1: Arrive & Unwind
Welcome drink, unpack and settle in — pampering starts now

Sunset Group Welcome Session: introductions and expectations

Al fresco dinner on our terrace

Day 2: Your Wellness, Your Way
A gentle start

Sunrise gentle stretching and yoga

Breakfast on our terrace

For the Body: Forest Garden Sauna, cold shower, and sun lounging

Lunch on the terrace

Afternoon options: nap, read, nature walk, or explore Monchique village

For the Soul: Breathwork session

Al fresco Portuguese tapas dinner by the firepit

Day 3: Relax & Rejuvenate
It’s pamper time

Breakfast on our terrace

Mountain hike (non-intensive) to Caldas de Monchique, the local thermal springs town

For the Body: Grand ME TIME Spa – choose 2 treatments (neck, back, legs, or feet massage, body scrub, or facial) and enjoy the spa circuit (steam room, sauna, and pool)

Lunch on the terrace

Afternoon: nap, read, sunbathe

For the Soul: Kintsugi exercise (brief group intro, then solo practice)

Relaxing forest picnic with stargazing

Day 4: Glow & Go
You’re not done just yet

Forest ice plunge – metabolism booster and mental sharpener (optional but encouraged)

Breakfast and heartfelt goodbyes

Departure by 11:00 AM

What’s Included
Welcome reception and group introduction

3 nights of peaceful accommodation at ōku House

Access to all daily wellness and pampering sessions

Three nourishing meals per day + all-day snacks and drinks (special diets welcomed)

A thoughtful welcome gift bag

Pre-arrival WhatsApp group for updates and questions

Access to peaceful solo spaces and forest trails

Optional participation in all activities — your time is truly yours