Women's Trauma Healing Retreat

Location icon
Granbury, TX, USA
Users icon
Up to 10 in group
Date
October 3 - 6, 2025

Retreat Highlights

  • Heal from childhood trauma.
  • Recovery from betrayal/relationship trauma.

About this Retreat

Your Guides

Details of this retreat

This personalized women's retreat will focus on trauma recovery, specifically relationship/betrayal trauma and childhood trauma.

You will be part of a small group of women dedicated to healing and reconnection. The setting will include both group and individual sessions.

Work closely with advanced-trained trauma therapists who will guide you on your transformative journey. The retreat is intensive but includes ample downtime for reflection.

Prepare for three days of focused work to alleviate the negative symptoms stemming from your past.

Schedule

• 8:00 AM – Start your day with a light breakfast, featuring a selection of healthy options to energize you for the day ahead.
• 9:00 AM – Engage in a Psychoeducation Session focused on Trauma and the Nervous System, where you'll learn valuable insights and coping strategies.
• 10:30 AM – Take a refreshing break to stretch, hydrate, and reflect on what you've learned so far.
• 10:45 AM – Join the Process Group Session, a safe space to share experiences and support one another.
• 12:00 PM – Enjoy a nourishing lunch, providing time to connect with fellow participants.
• 1:00 PM – Dive into ART 1:1 Intensives, scheduled blocks focused on personal growth, or engage in Intensive Workbook Time for self-reflection.
• 3:00 PM – Participate in Trauma Informed Yoga, connecting body and mind through gentle movements and mindfulness.
• 5:00 PM – Relish a delicious dinner, perfect for unwinding after a day of learning.
• 6:00 PM – Attend the Integrative Group focusing on Grief and Reclaiming Voice, where you'll explore healing topics collectively.
• 7:30 PM – Experience the transformative 9D Breathwork Meditation, designed to deepen your relaxation and awareness.
• 9:00 PM – Wind Down and enjoy Free Time, allowing you to reflect or socialize in a relaxed setting.
Note: Schedule is approximate and may change

Getting Here

Location icon TherapyWell, Granbury, TX, USA

Directions

This retreat is just an hour from DFW airport and 45 minutes from Fort Worth or 15 minutes from Weatherford.

Accommodation

Private King and shared rooms available.

Shared twin room
Accommodation
Shared double room
Accommodation
King private room

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The Blanc Lake House is a stunning waterfront property, beautifully remodeled to enhance your retreat. It offers breathtaking sunsets and a serene setting where Long Creek meets Lake Granbury and the Brazos River. Early mornings and evenings reveal deer and various bird species, making the backyard a peaceful paradise. A private boat ramp offers lake access, and top-notch kayaks are provided for exploration.
Amenities include a full outdoor kitchen, cowboy grill, ping pong table, fire pits, and

Meals

Menu Types

What's Included

  • Chef-prepared meals
  • 3-nights
  • Yoga
  • 9D breathwork
  • Somatic experiences
  • Accelerated resolution therapy
  • Group therapy
  • Individual therapy
  • expressive art therapy

What's Not Included

  • Transportation

Customer Reviews

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