Women's Trauma Healing Retreat
Women's Trauma Healing Retreat
Granbury, TX, USA
Up to 10 in group
October 3 - 6, 2025
Retreat Highlights
- Heal from childhood trauma.
- Recovery from betrayal/relationship trauma.
About this Retreat
Your Guides
Hi, my name is Cassie. I am a therapist in Fort Worth, Texas. Offering retreats has been a dream of mine because I want to create a space where women can detach from their everyday lives and focus primarily on themselves. In my experience facilitating intensive, multi-hour sessions, I have witnessed the extraordinary healing and relief that people can achieve. That path has led me to therapy retreats.
Experience
I am an advanced certified Accelerated Resolution Therapist, with a focus on trauma recovery. I use cognitive behavioral therapy, dialectical behavior therapy, and Jungian therapy. I continually improve my skills through training and workshops. Personally, I know what it is like to feel stuck, lost and unable to recognize yourself. Once I discovered that my life could look and feel different, I dedicated my professional life to helping others find their way out of their own darkness. I am a proud survivor of trauma. You can be too!
I look forward to working with you!
Details of this retreat
This personalized women's retreat will focus on trauma recovery, specifically relationship/betrayal trauma and childhood trauma.
You will be part of a small group of women dedicated to healing and reconnection. The setting will include both group and individual sessions.
Work closely with advanced-trained trauma therapists who will guide you on your transformative journey. The retreat is intensive but includes ample downtime for reflection.
Prepare for three days of focused work to alleviate the negative symptoms stemming from your past.
You will be part of a small group of women dedicated to healing and reconnection. The setting will include both group and individual sessions.
Work closely with advanced-trained trauma therapists who will guide you on your transformative journey. The retreat is intensive but includes ample downtime for reflection.
Prepare for three days of focused work to alleviate the negative symptoms stemming from your past.
Schedule
• 8:00 AM – Start your day with a light breakfast, featuring a selection of healthy options to energize you for the day ahead.
• 9:00 AM – Engage in a Psychoeducation Session focused on Trauma and the Nervous System, where you'll learn valuable insights and coping strategies.
• 10:30 AM – Take a refreshing break to stretch, hydrate, and reflect on what you've learned so far.
• 10:45 AM – Join the Process Group Session, a safe space to share experiences and support one another.
• 12:00 PM – Enjoy a nourishing lunch, providing time to connect with fellow participants.
• 1:00 PM – Dive into ART 1:1 Intensives, scheduled blocks focused on personal growth, or engage in Intensive Workbook Time for self-reflection.
• 3:00 PM – Participate in Trauma Informed Yoga, connecting body and mind through gentle movements and mindfulness.
• 5:00 PM – Relish a delicious dinner, perfect for unwinding after a day of learning.
• 6:00 PM – Attend the Integrative Group focusing on Grief and Reclaiming Voice, where you'll explore healing topics collectively.
• 7:30 PM – Experience the transformative 9D Breathwork Meditation, designed to deepen your relaxation and awareness.
• 9:00 PM – Wind Down and enjoy Free Time, allowing you to reflect or socialize in a relaxed setting.
• 9:00 AM – Engage in a Psychoeducation Session focused on Trauma and the Nervous System, where you'll learn valuable insights and coping strategies.
• 10:30 AM – Take a refreshing break to stretch, hydrate, and reflect on what you've learned so far.
• 10:45 AM – Join the Process Group Session, a safe space to share experiences and support one another.
• 12:00 PM – Enjoy a nourishing lunch, providing time to connect with fellow participants.
• 1:00 PM – Dive into ART 1:1 Intensives, scheduled blocks focused on personal growth, or engage in Intensive Workbook Time for self-reflection.
• 3:00 PM – Participate in Trauma Informed Yoga, connecting body and mind through gentle movements and mindfulness.
• 5:00 PM – Relish a delicious dinner, perfect for unwinding after a day of learning.
• 6:00 PM – Attend the Integrative Group focusing on Grief and Reclaiming Voice, where you'll explore healing topics collectively.
• 7:30 PM – Experience the transformative 9D Breathwork Meditation, designed to deepen your relaxation and awareness.
• 9:00 PM – Wind Down and enjoy Free Time, allowing you to reflect or socialize in a relaxed setting.
Note: Schedule is approximate and may change
Getting Here
TherapyWell, Granbury, TX, USA
Directions
This retreat is just an hour from DFW airport and 45 minutes from Fort Worth or 15 minutes from Weatherford.
Accommodation
Private King and shared rooms available.
Shared twin room
Shared double room
King private room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The Blanc Lake House is a stunning waterfront property, beautifully remodeled to enhance your retreat. It offers breathtaking sunsets and a serene setting where Long Creek meets Lake Granbury and the Brazos River. Early mornings and evenings reveal deer and various bird species, making the backyard a peaceful paradise. A private boat ramp offers lake access, and top-notch kayaks are provided for exploration.
Amenities include a full outdoor kitchen, cowboy grill, ping pong table, fire pits, and
Amenities include a full outdoor kitchen, cowboy grill, ping pong table, fire pits, and
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Chef-prepared meals
- 3-nights
- Yoga
- 9D breathwork
- Somatic experiences
- Accelerated resolution therapy
- Group therapy
- Individual therapy
- expressive art therapy
What's Not Included
- Transportation
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