Rest and Recharge Retreat
Rest and Recharge Retreat
Casa Hermosa Mijas, Urbanización Doña Pilar, Mijas, Espanja
Up to 14 in group
Sep 4 - 7, 2025
Retreat Highlights
- On this retreat we will have a team of professional massagists, musicians, sound healer and other service providers to ensure best quality treatments and experiences for you.
About this Retreat
Your Guides
I am a yoga and pregnancy yoga teacher and mother of three children, as well as a musician and sound healer, herbalist and a healthy food lover.
My path towards finding my ways of healing myself and facilitating a space for others for their own healing via that person's own wisdom, has been kind of long and yet I believe that you can only gain healing with time, experiences, struggle and keeping your sensitivity and intuition awake.
My individual sound baths are not only relaxation but also balancing treatments that I humbly create listening to the receivers needs by intuitively connecting with the Spirit. I work with singing bowls, gongs, singing and percussion.
My yoga classes are Yin, Feminine Flow Yoga and Vinyasa Flow yoga classes, which always include breathing exercises, meditation and often a small sound bowl relaxation section.
I hope that my yoga, meditation and sound bath sessions would create moments where people would find it easy to open up more space for their own softness, grace and femininity and calmness. The world demands a lot of masculinity and performativity from us every day, so I would like to be involved in creating space as a counterpoint to these dynamic and hard energies, femininity and slowness to balance life.
Details of this retreat
Rest & Recharge Retreat – Mijas, Málaga, Spain
Pause. Breathe. Come back to yourself.
Exhaustion, stress, and overwhelm don’t have to be your normal. Nestled in the tranquil beauty of Mijas, Spain, this retreat is designed for those who have spent years giving, building, and holding it all together—now it’s your time to receive.
A Nervous System Reset
Every day and every evening of the retreat is designed to reset your nervous system, teach you body and mind how to relax again and to give you beautiful moments of the positive “awe” and pleasure. The schedule is very easy going and we have all the time in the world to just chill by the pool and enjoy the amazing views from Casa Hermosa.
This retreat is all inclusive and it includes:
BREATHWORK. Teach your body and mind how to reset your nervous system.
YIN YOGA. Slow down, stretch deeply, and release stored stress and tension.
SOUND HEALING. Let soothing vibrations restore balance from within.
MASSAGES. Now it’s your time to receive relaxation.
SAUNA. Let your muscles lose tension and find yourself in a feeling of total relaxation.
MEDITATION. Guided practices to let go of the mindsets that no longer serve you.
LIVE MUSIC AND SLOW EVENINGS. Unwind in an atmosphere of beauty and ease with beautiful live music, healthy Ayurvedic drinks or organic wines.
AYURVEDIC VEGETARIAN FOOD,DRINKS&HERBAL REMEDIES Nourish your body with healing foods and drinks and herbal remedies.
A Retreat for Those Who Need to Exhale
This experience is for those who have done and given so much—now, it’s your time to rest and recharge. Surrounded by Mediterranean landscapes, supportive community, and expert guidance, you’ll step into a space where everything is taken care of.
Ready to recharge?
Pause. Breathe. Come back to yourself.
Exhaustion, stress, and overwhelm don’t have to be your normal. Nestled in the tranquil beauty of Mijas, Spain, this retreat is designed for those who have spent years giving, building, and holding it all together—now it’s your time to receive.
A Nervous System Reset
Every day and every evening of the retreat is designed to reset your nervous system, teach you body and mind how to relax again and to give you beautiful moments of the positive “awe” and pleasure. The schedule is very easy going and we have all the time in the world to just chill by the pool and enjoy the amazing views from Casa Hermosa.
This retreat is all inclusive and it includes:
BREATHWORK. Teach your body and mind how to reset your nervous system.
YIN YOGA. Slow down, stretch deeply, and release stored stress and tension.
SOUND HEALING. Let soothing vibrations restore balance from within.
MASSAGES. Now it’s your time to receive relaxation.
SAUNA. Let your muscles lose tension and find yourself in a feeling of total relaxation.
MEDITATION. Guided practices to let go of the mindsets that no longer serve you.
LIVE MUSIC AND SLOW EVENINGS. Unwind in an atmosphere of beauty and ease with beautiful live music, healthy Ayurvedic drinks or organic wines.
AYURVEDIC VEGETARIAN FOOD,DRINKS&HERBAL REMEDIES Nourish your body with healing foods and drinks and herbal remedies.
A Retreat for Those Who Need to Exhale
This experience is for those who have done and given so much—now, it’s your time to rest and recharge. Surrounded by Mediterranean landscapes, supportive community, and expert guidance, you’ll step into a space where everything is taken care of.
Ready to recharge?
Schedule
Every day and every evening of the retreat is designed to reset your nervous system, teach you body and mind how to relax again and to give you beautiful moments of the positive “awe” and pleasure. The schedule is very easy going and we have all the time in the world to just chill by the pool and enjoy the amazing views from Casa Hermosa.
Note: Schedule is approximate and may change
Getting Here
Lion Productions, Casa Hermosa Mijas, Urbanización Doña Pilar, Mijas, Espanja
Directions
Nearest Airport: Malaga, Spain.
Casa Hermosa is a short walk from a regular bus route to the famous white village of Mijas Pueblo and Fuengirola Town and close to the AP-7 making it a perfect location to be able to explore the whole of the Costa Del Sol and Andalusia.
Location : Calle Hernán Cortés 15,
Urb. Doña Pilar,
29650 Mijas,
Málaga
Casa Hermosa is a short walk from a regular bus route to the famous white village of Mijas Pueblo and Fuengirola Town and close to the AP-7 making it a perfect location to be able to explore the whole of the Costa Del Sol and Andalusia.
Location : Calle Hernán Cortés 15,
Urb. Doña Pilar,
29650 Mijas,
Málaga
Accommodation
Indulge in comfort at Casa Hermosa, where each guest room boasts a private bathroom with a shower, along with air-conditioning and heating for your convenience. We provide quality linen and bath towels for your comfort. While the rooms offer privacy, they also open onto a charming terrace with a seated area that extends to the poolside.
Single Room
Double room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Casa Hermosa is a short walk from a regular bus route to the famous white village of Mijas Pueblo and Fuengirola Town and close to the AP-7 making it a perfect location to be able to explore the whole of the Costa Del Sol and Andalusia.
The year-round outdoor swimming pool offers fabulous views of the mountains, Mijas village, the sea, and North Africa in the distance.
The year-round outdoor swimming pool offers fabulous views of the mountains, Mijas village, the sea, and North Africa in the distance.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- YIN YOGA. Slow down, stretch deeply, and release stored stress and tension.
- SOUND HEALING. Let soothing vibrations restore balance from within.
- MASSAGES. Now it’s your time to receive relaxation.
- SAUNA. Let your muscles lose tension and find yourself in a feeling of total relaxation.
- MEDITATION. Guided practices to let go of the mindsets that no longer serve you.
- LIVE MUSIC AND SLOW EVENINGS. Unwind in an atmosphere of beauty and ease with beautiful live music, healthy Ayurvedic drinks or organic wines.
- AYURVEDIC VEGETARIAN FOOD,DRINKS&HERBAL REMEDIES Nourish your body with healing foods and drinks and herbal remedies.
What's Not Included
- Flights.
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