5 Day Luxury Women's Wellness Retreat in Costa Blanca, Spain
5 Day Luxury Women's Wellness Retreat in Costa Blanca, Spain
03720 Benissa, Alicante, Spain
Up to 8 in group
October 1 - 5, 2025
Retreat Highlights
- What sets Aurora Retreats apart is the depth of care and intention woven into every moment, and the expert guidance of your host, Grace Wood.
- As a qualified nutritional therapist and experienced retreat facilitator, Grace brings a holistic approach that goes beyond yoga.
- This experience is designed to support true transformation, from the food you eat to the way you move and rest.
- With a focus on inner clarity, and joyful connection, guests leave feeling deeply nourished, rebalanced, and empowered with tools they can carry into everyday life.
About this Retreat
Your Guides
Grace is the founder of Aurora Retreats. She is a qualified Naturopathic Nutritional Therapist, Health Coach, Pilates Instructor and is in training as a Consciously Connected Breathwork Practitioner.
Details of this retreat
Our transformational Retreat teaches you how to create lasting habits and form sustainable routines. This isn't just a break (or another trip with yoga and smoothies) - it's a blueprint for long-lasting change.
You'll leave with tools, knowledge, and habits you can take home and gain a game-changing mindset shift that sets you up for success. Plus, there will be no diets, no pressure, no judgment - just real transformation.
Break The Cycle: Build Habits That Last
If you’ve ever felt stuck in a loop of false starts, good intentions, and falling off track, The Nourish Retreat is for you.
Through uplifting group coaching, nourishing meals, joyful movement, and simple wellness tools, we’ll help you create habits that feel good and actually stick - long after the retreat ends.
This isn’t about being perfect. It’s about doing things differently - with support, intention, and space to breathe.
You'll leave with tools, knowledge, and habits you can take home and gain a game-changing mindset shift that sets you up for success. Plus, there will be no diets, no pressure, no judgment - just real transformation.
Break The Cycle: Build Habits That Last
If you’ve ever felt stuck in a loop of false starts, good intentions, and falling off track, The Nourish Retreat is for you.
Through uplifting group coaching, nourishing meals, joyful movement, and simple wellness tools, we’ll help you create habits that feel good and actually stick - long after the retreat ends.
This isn’t about being perfect. It’s about doing things differently - with support, intention, and space to breathe.
Schedule
Your retreat begins with a 4 pm check-in, where you'll be welcomed with a drink and snack, given a tour of the villa, and have time to settle into your suite. At 5:30 pm, we gather for a welcome circle, followed by a beautiful cacao ceremony and sound bath, before enjoying a three-course dinner prepared by our private chef.
The following days offer a balanced blend of adventure, relaxation, and connection. Start each morning with a nourishing breakfast, a hike through the mountains (with goats!), or beach yoga.
Afternoons include free time to explore local markets, unwind at the villa, or enjoy a thermal spa journey.
Group coaching sessions, mindfulness practices, and relaxing yoga round out your days, with each evening ending with a chef-prepared three-course dinner. One day features a more challenging hike up Ifach Rock, offering stunning views, while no technical skills are needed, participants should be comfortable with varied terrain and light scrambling.
On the final day, we share a farewell breakfast at 8 am before checking out at 10 am. All activities are optional, allowing you to tailor the experience to your needs. Whether you're here to dive into every session or simply rest and recharge in nature, you'll be supported every step of the way.
The following days offer a balanced blend of adventure, relaxation, and connection. Start each morning with a nourishing breakfast, a hike through the mountains (with goats!), or beach yoga.
Afternoons include free time to explore local markets, unwind at the villa, or enjoy a thermal spa journey.
Group coaching sessions, mindfulness practices, and relaxing yoga round out your days, with each evening ending with a chef-prepared three-course dinner. One day features a more challenging hike up Ifach Rock, offering stunning views, while no technical skills are needed, participants should be comfortable with varied terrain and light scrambling.
On the final day, we share a farewell breakfast at 8 am before checking out at 10 am. All activities are optional, allowing you to tailor the experience to your needs. Whether you're here to dive into every session or simply rest and recharge in nature, you'll be supported every step of the way.
Note: Schedule is approximate and may change
Getting Here
Aurora Retreats, 03720 Benissa, Alicante, Spain
Directions
How to get there (flights, airport transfers, buses, trains)
ALC
Transfer not provided
VLC
Transfer not provided
Book your flight to either of the following:
1. Alicante-Elche Miguel Hernandez Airport (ALC) in Alicante, Spain
Time: ~20 to 60 minutes (depending on which part of Costa Blanca you're heading to)
Distance: ~20 to 80 km
ALC is the closest airport to most Costa Blanca destinations like Alicante, Benidorm, Altea, and Torrevieja.
2. Valencia Airport (VLC) in Valencia, Spain
Time: ~1.5 to 2.5 hours
Distance: ~130 to 180 km
VLC is further north, better suited if you're visiting the northern part of Costa Blanca (like Dénia or Jávea).
The villa is just over 1 hour from Alicante airport and 1.5 hours from Valencia airport.
Upon booking, guests will receive detailed information about the retreat location & paid transfer options to & from the villa.
ALC
Transfer not provided
VLC
Transfer not provided
Book your flight to either of the following:
1. Alicante-Elche Miguel Hernandez Airport (ALC) in Alicante, Spain
Time: ~20 to 60 minutes (depending on which part of Costa Blanca you're heading to)
Distance: ~20 to 80 km
ALC is the closest airport to most Costa Blanca destinations like Alicante, Benidorm, Altea, and Torrevieja.
2. Valencia Airport (VLC) in Valencia, Spain
Time: ~1.5 to 2.5 hours
Distance: ~130 to 180 km
VLC is further north, better suited if you're visiting the northern part of Costa Blanca (like Dénia or Jávea).
The villa is just over 1 hour from Alicante airport and 1.5 hours from Valencia airport.
Upon booking, guests will receive detailed information about the retreat location & paid transfer options to & from the villa.
Accommodation
Oodles Retreat Cleverly arranged over three levels and consisting of various lounge areas, spacious fully fitted kitchen, games room, dining area, and small office. 11 bedrooms and 9 bathrooms with 10 super king or twin beds and three sets of bunks.
All our Master Suites are for single occupancy and have a large double or king-sized bed with a private ensuite bathroom. Some have private terraces, mountain views, or sea views. All rooms are fitted with air conditioning units for your comfort. The price listed is per room.
All our Twin Suites have a private ensuite bathroom. Some have private terraces, mountain views, or sea views. All rooms are fitted with air conditioning units for your comfort. The price listed is per person.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Set along the stunning Mediterranean coastline of Costa Blanca, Aurora Retreats offers a peaceful sanctuary where the sun shines over 300 days a year.
Surrounded by golden beaches, dramatic cliffs, and charming whitewashed towns, this vibrant corner of Spain is the perfect setting to unwind, recharge, and reconnect.
Whether you're practicing yoga on the beach, enjoying fresh local cuisine provided by our in-house private chef, hiking with goats in the Spanish countryside, or simply soaking in
Surrounded by golden beaches, dramatic cliffs, and charming whitewashed towns, this vibrant corner of Spain is the perfect setting to unwind, recharge, and reconnect.
Whether you're practicing yoga on the beach, enjoying fresh local cuisine provided by our in-house private chef, hiking with goats in the Spanish countryside, or simply soaking in
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
At Aurora Retreats, food is an essential part of your healing journey, nourishing not just the body, but the mind and soul too.
All meals are included during your stay and are lovingly prepared using
What's Included
- 4 nights accommodation
- 3 daily delicious and nutritious meals
- Water, tea, coffee served throughout the day
- Welcome drink
- Beach Yoga
- Sound bath healing experience
- 30-minute massage
- Specialized workshops
- Group excursions/activities
- Nature hikes with a trusted guide
- Free excursions to sites of interest
- Luxury gift bag
- Transportation during the retreat
- Parking
- Wifi connection
What's Not Included
- Airport transfers
- Flights costs
- Travel insurance
- Visa fee
- Transfer to & from retreat venue on arrival/departure days
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