Thursday, August 14 2025
Arrival & Opening
Check-in and settle into your space
Free time to rest, explore, or enjoy the ocean
Welcome Dinner + Meet & Greet with Pamela Hayes
Friday, August 15 2025
A Day of Deep Dive & Creative Discovery
Morning breakfast to nourish body and mind
Creative Cognitive Therapy Workshop with Pamela (3 hours)
Midday lunch + spacious break
Afternoon workshop session with Pamela (3 hours)
Dinner shared in community
Saturday, August 16 2025
Continued Exploration & Expression
Morning breakfast to ground and energize
Creative Cognitive Therapy Workshop with Pamela (3 hours)
Nourishing lunch + restorative pause
Afternoon workshop session with Pamela (3 hours)
Dinner and connection under the stars
Sunday, August 17 2025
Integration & Farewell
Early morning surf session – depart at 7:00 AM
Direct departure to the airport from the beach (no return to hotel)
Showers available upon request
Please check out and close your hotel tab the night before
Note: Schedule is approximate and may change