3 Day Rest & Restore Retreat - Experience Sabbath in the Mountains

Location icon
5487 Carsonville Road, Fries, VA, USA
Users icon
Up to 10 in group
Date
November 7 - 9, 2025

Retreat Highlights

  • A time to pause
  • Creative expression
  • Move at your own pace
  • Nature walk | Forest bathing
  • Personal growth workshops
  • Rest
  • Restoration
  • Rhythms of nature
  • Reflection
  • Sunrise meditation
  • Sunset yoga
  • Sound bowls

About this Retreat

Your Guides

Details of this retreat

A Retreat for Women Ready to Come Home to Themselves



Experience Sabbath

Because true rest is sacred.

This is your invitation to stop striving and enter into rest. Rest & Restore: Experience Sabbath is a 2-night, 3-day retreat designed for women longing to step off the treadmill of busyness and taste the wholeness that comes when you truly pause.

Held on 140 acres of stillness in the Blue Ridge Mountains, this isn’t just time away—it’s a sacred experience of Sabbath: rest for your body, renewal for your mind, and refreshment for your spirit.

 This Retreat is Different—and Worth It

✨ A Sacred Pause
You’ve given and carried and done enough. This retreat is an intentional Sabbath—a reset button for your soul, honoring the ancient wisdom of rest as essential, not optional.

✨ Sabbath Practices for Modern Life
You’ll experience practices that restore your rhythm—restful reflection, nourishing meals, unhurried time—that you can carry back into your everyday to protect your peace long after the retreat ends.

✨ Freedom from the Pressure to Perform
Here, there are no roles to play, no checklists to finish, no expectations to meet. Sabbath gives you permission to lay it all down and simply be.

✨ Sacred Community
Sabbath is meant to be shared. Gather around the fire, share unhurried meals, and connect with women who understand what it means to long for rest.

✨ Lasting Renewal
You won’t just feel rested—you’ll leave with rhythms, insights, and Sabbath-inspired practices that will sustain you back home.

What You’ll Experience

🌿 Embodied Rest
Guided meditation, gentle yoga, and Sabbath reflection to help your body, mind, and spirit exhale.

🌿 Unhurried Living
Slow meals, long walks, quiet spaces. A weekend where the pace is sacredly slow.

🌿 The Gift of Stillness
Step away from the constant noise of work and worry and learn what true stillness feels like.

🌿 Sacred Conversations
Meaningful exchanges with women who are also seeking renewal—community without pressure, connection without agenda.

🌿 Sabbath Practices to Take Home
Practical, soul-filling habits like intentional boundaries, tech-free rituals, and time-blocked rest you can carry back into your everyday life.

🌿 Rest That Lingers
You’ll leave not just refreshed, but re-centered—with the gift of Sabbath woven into your being.

The Promise

Come weary. Leave renewed.
This retreat is your chance to experience the beauty of Sabbath—to step off the hamster wheel of life and rediscover the peace, joy, and presence you were made for.

Your registration isn’t just for a weekend—it’s an investment in reclaiming the gift of Sabbath so you can live with more rest, more rhythm, and more life.

Schedule

Day 1:
Arrival
Welcome Circle
Dinner
Sunset on the Mountain Top - Rhythms of Nature
Rest

Day 2:
Breakfast
Morning Meditation
Free Time
Guided Hike
Workshop - REST
Lunch
Creative Expression - Vision Boarding/Drawing/Coloring
Sunset on the Mountain Top - Yoga
Dinner
Rest

Day 3:
Breakfast
Morning Meditation
Closing Circle
Departure
Note: Schedule is approximate and may change

Getting Here

Location icon Sundown, 5487 Carsonville Road, Fries, VA, USA

Directions

Air travel: Fly into the Charlotte airport (CLT). Car rental services available. 2 hr 15 min commute to Sundown in the Blue Ridge mountains.
(Apple Maps recommended)

Accommodation

Downs

Accommodation
Retreat to your cozy haven featuring a spacious king bed, warm natural light, and peaceful views. The perfect space to unwind, reflect, and recharge.

Huffman

Accommodation
Welcome to your serene sanctuary, where comfort greets you with a spacious queen bed illuminated by soft, natural light. Take in the peaceful hillside views, creating the perfect environment to unwind, reflect, and revitalize.

Jackson

Accommodation
Retreat to your cozy haven featuring a spacious double bed, warm natural light, and peaceful views. The perfect space to unwind, reflect, and recharge.

Highland

Accommodation
Welcome to your tranquil sanctuary, where comfort awaits with a generous queen bed bathed in warm, natural light. Enjoy serene views of the south hillside, making it the ideal spot to relax, reflect, and rejuvenate.

Stumberg

Accommodation
Welcome to your peaceful haven, where comfort is at your fingertips with a spacious double bed bathed in warm gentle, natural light. Revel in the calming views of the northern summit hills, creating the perfect atmosphere to unwind, contemplate, and renew your spirit.

Riverbend Room - Double Bottom Bunk

Accommodation
Designed for connection and comfort, our shared bunk room offers plush bedding, ample storage, and plenty of space to settle in. Ideal for groups or solo guests open to new friendships.  

Riverbend Room - Single Bottom Bunk

Accommodation
Designed for connection and comfort, our shared bunk room offers plush bedding, ample storage, and plenty of space to settle in. Ideal for groups or solo guests open to new friendships.

Riverbend Room - Single Top Bunk

Accommodation
Designed for connection and comfort, our shared bunk room offers plush bedding, ample storage, and plenty of space to settle in. Ideal for groups or solo guests open to new friendships.

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent

What's Included

  • Yoga
  • Sound healing
  • Personal growth workshops
  • Guided meditation
  • Hiking
  • Creative expression
  • Sunrises
  • Sunsets
  • Stargazing
  • Rest
  • Crafted meals

What's Not Included

  • Airport Transfers

Customer Reviews

No reviews available.

Similar retreats