Fall Into Stillness: A Women’s Wellness Retreat in the Blue Ridge Mountains
Last Chance
Fall Into Stillness: A Women’s Wellness Retreat in the Blue Ridge Mountains
664 W Watershed Rd, Bryson City, NC 28713, USA
Up to 6 in group
October 16 - 19, 2025
Retreat Highlights
- Beautiful cabin in the Smoky Mountains
- Sound bath meditations
- Restorative movement
- Meaningful discussions
- Nourishing meals
- Explore local beauty
- Self-care
- Massage on site
- Hot tub for relaxing
About this Retreat
Your Guides
Martha Popova is a certified Sound Bath Meditation practitioner, YogaBody® Breath & Science of Stretch Coach, and NYU-trained Executive and Life Coach. Her approach blends science, mindfulness, and heart—guiding individuals to calm their nervous system, release tension, and reconnect with their inner peace.
Before founding Orchid & Palm Wellness, Martha spent over a decade in global logistics and client management with a Fortune 500 company. She understands the pressures of high-performance environments and now helps others find balance, clarity, and resilience through restorative practices in nature.
Through her retreats, Martha creates nurturing spaces where women can pause, breathe, and remember who they are beneath the busyness of life—restoring harmony in body, mind, and spirit.
Details of this retreat
Fall Into Stillness is a 3-night women’s wellness retreat in the Blue Ridge Mountains designed to calm your mind, restore your body, and reconnect you with your inner peace. Enjoy sound healing, guided breathing, mindful movement, and time in nature—all in a cozy mountain cabin surrounded by autumn beauty.
This luxury retreat offers nourishing meals, restorative workshops, and intentional living practices to help you reset your nervous system and return home grounded, clear, and deeply at peace.
This luxury retreat offers nourishing meals, restorative workshops, and intentional living practices to help you reset your nervous system and return home grounded, clear, and deeply at peace.
Schedule
Morning movement/hike, fresh juice, breakfast, activities, workshops, local outings, evening relaxation, hot tub, sound bath meditations.
Note: Schedule is approximate and may change
Getting Here
Orchid & Palm Wellness, 664 W Watershed Rd, Bryson City, NC 28713, USA
Directions
Address provided upon booking. Nearest airport AVL (Asheville) is about 1.5 hours from the cabin. Other options are CLT (Charlotte) airport, about 3 hours away.
Accommodation
Private bedrooms (single or double occupancy) Queen over Queen Loft Bunks
Queen over Queen Loft Bunk
Double Occupancy Private Bedroom for 2
Single Occupancy Private Bedroom
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our gorgeous cabin in the woods, with a wrap-around deck, balconies, indoor and outdoor fireplaces, hot tub jacuzzi.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Nourishing meals using local produce, whenever available.
What's Included
- 3 night Cabin stay
- Most meals
- Sound bath meditations
- Tools to regulate nervous system
- Breathing practices
- Local Activities
What's Not Included
- Flights
- Transportation to the cabin
- Meals out in town
- Optional massages
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