Alexis Rodriguez

Alexis is a certified Wellness Practitioner, facilitator, and writer with over a decade of experience guiding individuals toward wholeness. With training in yoga, Pilates, somatic experiencing, breathwork, meditation, and Reiki, she creates nurturing spaces for healing and growth. She also leads poetic therapy workshops, using creativity as a transformative tool. As the creator of THE EMBODYMIND Somatic Wellness app, Alexis offers accessible practices to support deep body-mind connection.