1218 Canopy Lane, Algonquin Highlands, ON, Canada
Up to 16 in group
October 11 - 13, 2025
About this Retreat
JUSTIN KRULL, EXPERT MYOFASCIAL RELEASE THERAPIST
CO-FOUNDER & HEAD PHYSIOTHERAPIST
Myofascial Canada + Myofascial Release Mississauga
Justin's first exposure to Myofascial Release was as a student when he shadowed an expert-level therapist for 5 weeks as part of his clinical training. From that moment he knew that this approach to health and wellness and treatment of the human BEING would provide him with rich learning opportunities to grow alongside his patients. He approaches every new interaction with this goal in mind.
Some career highlights include publication in Physiotherapy Canada, volunteer work as a Reiki practitioner, and participation in an international research project on the effects of an evidence-based exercise and behavioural intervention program for patients suffering from vertebral fractures due to Osteoporosis.
Justin is a graduate of the University of Toronto with a Bachelor of Physical and Health Education (2009) and a Master of Science in Physical Therapy (2011). Justin is an Expert-level Myofascial Release Therapist with additional courses in Paediatrics and Fascial Cranium. He is well versed in treating plagiocephaly, tongue-tie, and torticollis infants as well as issues with the jaw or temporomandibular joint (TMJ) in all populations. He is especially passionate about helping patients with long-standing complex and chronic pain.
NELIN KRULL
MYOFASCIAL RELEASE THERAPIST
CO-FOUNDER & PHYSIOTHERAPIST
Myofascial Canada + Myofascial Release Mississauga
Nelin Krull is the co-owner and Clinic Director of Myofascial Release Mississauga. NeIin completed her Master’s of Science in Physical Therapy at the University of Toronto in 2011. Upon graduating she was attracted to the fast pace and acute nature of patients in the hospital setting. For 6 years, Nelin worked as a Physiotherapist in Credit Valley Hospital in various areas including Surgery, Medicine, Paediatrics, Obstetrics, Palliative Care, Oncology, and Emergency.
After the birth of her daughter, the pace of the hospital didn’t fit with her young family any longer. Nelin joined Justin on the path of entrepreneurship and began to pursue their dream of owning a practice together.
Her goal is to help people suffering from chronic disease and chronic pain improve their quality of life through education, lifestyle changes, and Myofascial Release.
Details of this retreat
Myofascial Canada, in collaboration with Dimensions’ roster of expert practitioners are ready to introduce you to a different kind of wellness experience over Thanksgiving Weekend. Join Dimensions’ guest hosts and Fascia Experts Nelin Krull, Registered PT and Justin Krull, Registered PT for a two-night retreat focused on connecting to the body and releasing pain through Myofascial techniques. Myofascial Release is a gentle hands-on manual therapy that can be learned by anyone who wants to heal physical discomfort through an integrated mind-body connection. With body awareness, the skilled application of sustained pressures, mindful movement, and Myofascial tools we can release tension, tightness, and areas we feel stuck.
All-Inclusive stays are based on a two-night minimum, and the all-inclusive rates begin at $950 CDN per night solo and $1,450 per night duo.
WHAT’S INCLUDED:
A brief reset at the new Dimensions Algonquin Highlands may be just the antidote you need to get back to being the grounded, resilient, and positive person you know you are. Our all-inclusive accommodations and well-being services are luxurious, discrete, and informed by a modern sensibility. Chef-prepared, plant-based, and protein diet menus are tailored to enhance each guest's mind-body connection. Dining takes place in community at our Maple Lodge harvest table. Every stay is preceded by a consult with a member of Dimensions Retreat’s resident health and wellness team who will expertly design how your precious time could be spent on your well-being over the course of your stay with us.
Myofascial Release is one of many techniques that Nelin and Justin Krull, the Physiotherapists and co-founders of Myofascial Release Mississauga, utilize to address the connective tissue network of the body called the Fascia. Myofascial release is included in their Physiotherapy treatments to resolve fascial restrictions that create painful pressure on underlying muscle, bone, vascular, and nervous tissues. While on retreat you will experience a range of healing modalities and learn more about how to improve the quality your life through education, lifestyle changes, and Myofascial Release.
All inclusions are optional and based on individual preferences:
• Pre-arrival activities and wellness treatments consult
• Private luxury cabin accommodation with ensuite bathroom (soaker tub + walk-in shower)
• All meals and snacks (healthy + organic)
• Group Forest Walk
• One group Sound Bath with fascial education body scan session
• One group reflection and guided inner journey workshop
• One BioSound therapy table session (biofeedback) or indoor Floatation Therapy (sensory deprivation float tank)
• One group Myofascial ball workshop
• One group Myofascial Rebounding and Unwinding Group Experience
• Fall season outdoor activities along the trails and shores of Maple Lake (hiking, canoeing, kayaking bon fires)
Dimensions Algonquin Highlands' five-star environment is a groundbreaking opportunity to leave the everyday behind. Pause, reflect, and connect to an enhanced sense of purpose. Dimensions’ 17 cabin Retreat destination was designed by internationally renowned creative studio DesignAgency to provide guests with peace and seclusion and an appreciation of the surrounding natural beauty of Northern Ontario.
Bodywork + Wellness Services and additional treatments may be secured in advance of your arrival:
(beginning at $175 per hour)
- Individual breathwork, sound healing, mindfulness meditation
- Registered Massage Therapy (RMT)sessions
- Individual Myofascial Release (PT) session with physiotherapist
To book additional services from the list above, please note in your Guru preferences and be sure to reserve 14 days in advance of your arrival.
Please note that we are a bring your own alcohol establishment. Our team does not serve alcohol, however you are welcome to enjoy your own pours throughout the premises and your cabin is equipped with a mini fridge for your convenience.No alcohol shall be consumed prior to wellness treatments, this includes the evening soundbath.
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