Elske and Olaf are two of our amazing teachers, with years of experience teaching and understanding bodies. They are both massage therapists as well as teachers giving them a deeper understanding of the human body which allows for a practice that enables comfort and growth.
Details of this retreat
Slow down, reconnect, and gently awaken your body and mind in the rolling hills of Tuscany. This retreat is designed specifically for beginners or those returning to yoga after a break, offering a nurturing blend of gentle yoga, breathwork, and mindful movement, all set against the backdrop of Italian nature, cuisine, and culture.
With daily yoga sessions, guided meditations, nourishing meals, and space to rest, explore, and grow, this retreat invites you to pause, ground, and rise into a more centered version of yourself.
Whether you’ve never stepped on a yoga mat or simply want to deepen the basics, this is a space of zero pressure, deep kindness, and authentic connection — with yourself, others, and the land.
Getting Here
Tuscan Fitness, Loc. La Forra, Via Chiantigiana, 52022 Montegonzi AR, Italy
Private single room with double bed and private bathroom
Private double room for two people minimum with twin beds (or a double bed) and a private bathroom
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
La Forra
Customer Reviews
4.94 out of 5.0 average rating
5.0
Verified
Absolutely amazing retreat!
I had the most amazing week with Tuscan Fitness.
The location, accommodation, program, food and staff have all exceeded my expectations. I can not thank the staff enough for being so amazing, accommodating and encouraging, the best people I have met in a while!
Thank you Elske for inspiring me. I have loved every second of your HIIT classes!
Alix, thank you for creating such an amazing and inclusive retreat!
The yoga sessions, meditations, hikes, wine tasting, olive oil tasting and relaxing by the pool have made everyday a dream!
I can not wait to come back next year!
Thank you! ❤️
5.0
Verified
Pure Bliss in Tuscany (With a Team of Angels!)
Arriving at La Forra, I was immediately struck by how many fellow guests were on their second or third visit. In the travel world, that repeat clientele is the ultimate vote of confidence—and it didn't take long to understand why. Having participated in various wellness travel experiences for over 10 years, I can confidently say this program easily ranks at the very top of my list.
What makes La Forra stand out is its seamless combination of breathtaking Tuscan scenery, exceptional local cuisine, and brilliantly curated cultural activities. From exploring a local olive oil plant and visiting a historic abbey to enjoying exquisite wine tastings, every detail of the itinerary felt intentional and rewarding.
The yoga instruction was nothing short of world-class. Elska brought a beautiful, calm, and deeply grounded energy to the shala, while Jazz complemented it perfectly with an uplifting, vibrant energy. Together, they created the ideal environment to fully reset and recharge.Lastly, I want to express my deepest, most sincere gratitude to Alice and the entire team.
During a group hike, I unfortunately had a bad fall and broke a bone in my foot. The care, love, and emotional support Alice's team showered me with turned a stressful medical emergency into a moment of genuine human connection. While my trip was cut a bit short visually, I am absolutely planning to return to complete what was left unfinished. I highly recommend La Forra to anyone looking for the ultimate Italian summer escape.
5.0
Verified
Excellent experience
Tuscan fitness is a very well run experience
Fantastic teachers ,
A beautiful venue and really good food
I ll definitely be back
5.0
Verified
Rejuvenating retreat
I had a calm and active retreat at Tuscan Fitness with the perfect surroundings and framework for good workouts, lovely food, professional and skilled instructors, and kind and welcoming staff. The location has great atmosphere, beautiful nature and breathtaking views. Good combination of hard, flowy and more calm workouts and yoga, and hikes in the surrounding forests and hills made a program with variation both for body, mind and soul.
5.0
Verified
Tuscan Fitness was a great experience for a solo traveler!
There is so much to like about Tuscan Fitness. The scenery is beautiful, I stayed in the lovely Rosa room, and it was a wonderful change of pace. As a solo traveler, the community and fellow guests were so positive and welcoming. The yoga classes on the breathtaking yoga deck are truly special, and it was great to have a variety of activities: challenging fitness classes in the air conditioned room, sunny hikes, a delightful wine tasting the weekend I stayed. You can also simply relax by the pool if you like. And the food was delicious. I can't praise it enough!
Select your options
Available Dates
November 20 - 24, 2026
Select a Room
€1,280.00
Private single room with double bed and private bathroom
€2,040.00
Private double room for two people minimum with twin beds (or a double bed) and a private bathroom