Autumnʻs Embrace - A relaxation retreat

Take a sacred pause, and enjoy a peaceful Autumn retreat to rest, replenish and reconnect.

Join Clare Buckley on this deeply nurturing retreat honoring the potency of transitional and liminal moments. In the serene and beautiful setting of Ratna Ling we will awaken to the experience of holistic wellbeing, centered around embodied movement, breath work, energy work, meditation and mindful practices to deeply nourish energy pathways and to restore balance and equanimity. Explore the gifts of a practice inspired by nature and the shifting rhythms of the seasons and tune into your inner landscape with love and compassion. Deep rest, spacious renewal and reconnection are at the core of this retreat, enabling participants to fully unwind and restore their energy. Clare shares insights from Ayurveda, TCM, Yin, Somatic, bodywork and embodiment practices, along with sound healing and guided meditations.

Alongside her wellbeing program there will be ample time for pause and connecting with the magical setting of Ratna Ling. Nature bathe, journal, hike, hug a redwood tree and feel nourished by delicious vegetarian meals. Massage is also available onsite. This retreat is suitable for anyone who feels a resonance with this lovingly held retreat and welcomes all levels of practitioners.

COVID POLICY:  For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.

Schedule (Subject to change):

FRIDAY


3pm – Check in
4pm – Gentle embodiment practice
5:30 – Dinner
7:30pm – Restorative Yin and guided meditation

SATURDAY

7:30am – Meditation and pranayama
8am – Breakfast
10am – Mindful Somatic Vinyasa
12:15 – lunch
1pm – Free time
4pm – Elemental practice, exploring autumnal meridians.
5:30 – Dinner
7:30 – Relaxation with Ayurvedic self-massage and guided meditation

SUNDAY

7:30am – Meditation
8am – Gentle Awaken Yin/Yang and closing circle
10am Brunch
12pm – Checkout and Farewell

 


For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins



ADDITIONAL DETAILS

Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace, spacious deck, jetted bathtub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. 
Vegetarian meals are served during our weekend together.

What people are saying about our retreats:



“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“The entire place permeates depth, silence and sacredness.  Thank you.”
“I love it here and hope to continue coming for many years.  The setting and sacredness of this space are the perfect place to retreat."


“Space for reflection while also giving me anchor points through teachings.
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."