About this Retreat
Leila Swenson, E-500 RYT, is a joyful, kind, and inspiring Vinyasa teacher, whose classes flow naturally from the heart. Her yoga studies began in 2000 at the Himalayan Institute, and she has been teaching full-time in the SF/Bay Area since 2010. An experienced teacher guiding public classes, workshops, retreats, and more, Leila is deeply grateful to her teachers and devoted to the students she serves. For more about Leila, visit
leilaswenson.com
Details of this retreat
This Spring, awaken within and celebrate the vibrancy of renewal, hope, transformation, and growth with Leila Swenson... This yoga retreat weekend in the stunning and magnificent coastal redwoods is an invitation to step away from the demands of daily life and enjoy space for self-inquiry and reflection, solitude and community connection, invigorating and relaxing yoga practice, chanting mantra and silent meditation, as well as opportunities for hiking, reading, rest, exploring, and more!
We hope you'll join us for the joy, peace, and wellness of yoga practice, the natural beauty of Springtime in the countryside, delightful vegetarian cuisine, the sanctuary of private, luxurious, and cozy cottages, and the kindness and care of the community in this serene "Land of Treasures"... All are welcome."We must learn to reawaken and keep ourselves awake, not by mechanical aids, but by an infinite expectation of the dawn, which does not forsake us in our soundest sleep." ~Henry David Thoreau
SCHEDULE (subject to change):
FRIDAY
3pm Check-in
4:30pm Welcome Gathering
5:30pm Dinner
7- 8pm Gentle Yoga, Meditation, & Deep Relaxation
SATURDAY
8am Breakfast
10:30am- 12pm Mantra & Vinyasa Yoga
12:15pm Lunch
1pm Temple Tour (optional)
Free time for rest, massage, hike, read, etc.
5:30pm Dinner
7- 8pm Restorative Yoga, Meditation, & Deep Relaxation
SUNDAY
8:15- 9:30am Vinyasa Yoga & Reflections
10am Brunch
12pm Check-out
COVID POLICY: For your safety and ours, we require that all guests be vaccinated against Covid and provide proof of a negative covid test result within 48 hours of arrival. We wish to provide peace of mind for all of our residents and guests.
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."
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