Last Chance iconLast Chance
Top Rated iconTop Rated
Online iconOnline

Lunchtime Book Club - ONLINE - Hidden Mind of Freedom

Date
October 1 - 29, 2025

About this Retreat

Your Guides

Details of this retreat

Lunchtime Book Club with select chapters of Tarthang Tulku’s book, Hidden Mind of Freedom

Zoom Sessions
Wednesdays 12-1pm PST
October 1-29, 2025

If you are looking to continue your studies in meditation, mindfulness, and self-inquiry, this 5-week series is designed for you.

Each session is one hour — just enough time to step away from the busyness of the day, feed the mind with new insights, and refresh the spirit before returning to work and life. Think of it as a “lunch for the mind”: light, digestible, and sustaining.

Week 1 | What nourishes us?

Week 2 | What do we take in unconsciously?

Week 3 | How do we feed the mind?

Week 4 | How do we consume time?

Week 5 | What truly sustains us?

Over the course of 5 Wednesdays in October, we will delve into Tarthang Tulkuʻs book, Hidden Mind of Freedom. Created to encourage readers to explore the liberating potential of mind, this book is a training in how to learn from all manner of experience and gain confidence in our inner resources. It lays out topics and practices in a clear and effective progression that leads the reader to directly experience mind's vital energy. Meditation and self-observation balance emotions, stabilizing concentration and deepening awareness. Awareness makes it possible to counteract laziness and tap the power of breath; breath steadied and vitalized through mantra smooths the flow of thoughts, empowering patience and lessening the grip of self image, allowing love and compassion to flow freely. At ease in the free-flowing energies of body and mind, one surrenders with gratitude to the teachings and rests in natural being.

You are welcome to purchase the book from Dharma Publishing, or we will share a PDF of select readings every week.



Please join us for readings, meditations and enriching discussions that will help us to live with more ease!

 

 

 

Customer Reviews

4.95 out of 5.0 average rating

5.0
Verified logo
The most peaceful retreat center set in nature
I LOVE Ratna LIng. It is remote, peaceful, with nothing but nature sounds to hear. The fall is lovely here. Lots of wind, the sound of leaves and birds and trees. It's a very easy place to disconnect from all the city things and people here. The retreat program I participated in was not overly scheduled, calm, healing. Food was super fresh, vegetarian, and lovely. The cottages are soooo nice! I left wanting more time there...

5.0
Verified logo
Best retreat in Bay Area
This was my third time and all I can say is each time I fall in love even more with Ratna Ling! The entire wooded forest, the gorgeous cabins, the free roaming turkeys, the incredibly delicious meals and Ofcourse the energy of peace radiating through out. Linda the director co led this retreat which was filled with insights and activities to calm and reset. Forest meditation to self massage techniques. We also received books and a journal. I highly recommend a Ratna retreat to everyone!

5.0
Verified logo
What a weekend
The center is nestled in the trees and mountains and just a lovely setting. The guest cabins are gorgeous wood structures and so well appointed. The 2 bedroom cabins are lovely private and nestled in the trees, the decks face away from other cabins so you feel like you are in your own world. The furniture lovely and comfortable and the spa bathtub was a total oasis of relaxation itself. We didn't get to use the wood stove but it looked inviting. While we didn't experience any rain - the metal rooves on the cabins would have made such a sound. The main lodge was a 5 minute walk on a paved path through nature. The wooden structure has high ceilings, beams, warm woodwork and stone work and is quite beautiful. There are fountains and outdoor seating. The vegetarian meal were so delicious - both a feast for the taste buds and the eyes. the fresh baked bread and desserts were scrumptious. So many fresh local ingredients. The yoga room had a gorgeous wood ceiling and many windows, such a warm welcoming space. Many acres to explore and enjoy.

5.0
Verified logo
Beautiful
.

4.0
Verified logo
Yoga retreat
The location was absolutely spectacular. The cottages are so beautiful clean and quiet. The linens were so nice and being a picky pillow person, loved the pillows. A half empty bottle of body wash was our only amenity for showering maybe a bar of soap next time ?
Directions and map to cottage 15 were very unclear. My carpool mate, and I had trouble finding it initially according to the map, when we finally located it she continued on to her cabin. I had some trouble locating the front door.
My roommate was found wondering around lost in the dark worried she was going to have to sleep in her car, thank goodness for our flashlights on our phones . So happy to have run into her! I’m not sure how an emergency would be handled if one were hurt walking alone? (You might want to suggest a rating of walking abilities to your future visitors)I couldn’t figure out the gate to return and get back to lodge on foot so I was late for the intro and my yoga mat was way in the back, so I (and others ) had trouble hearing. Car was very nice to come and get me.
Once I figured out the walking path back to #15 about a 8 minute walk, with a little help from my fellow yogis I thoroughly enjoyed the beautiful walk.
The tour of the temple was so beautiful and informative.
Although it was a bit of a rough start, the experience was lovely.
The food was outstanding.
The staff were so wonderful and friendly. The new friends and connections made were wonderful.

Similar retreats