About this Retreat
Samantha Garrison is a yoga and meditation teacher and reiki master. She co-founded and is the director of Light and Space Yoga, Ojai California. She also founded Yogala Studios in Los Angeles.
Samantha’s yoga practice emerged in 1999 from her early life studying ballet. For the past 25 years, she’s studied yoga and meditation of many styles believing deeply in the power of yoga as a holistic path to wellbeing.
While she appreciates myriad styles, simple, accessible, alignment based and deeply restorative practices - Iyengar, gentle, restorative, vinyasa, yin, meditation and somatic experiencing - are the base of her own practice and what she shares.
In her studios over the last 15 years, she has strived to create a welcoming, clear space for yoga of many styles and yoga’s complimentary practices for healing, depth, restoration, inspiration, vibrancy and community.
https://www.lightandspacelistening.com/
Amber Deylon's compassionate mission is to guide those facing life's most profound challenges with grace and empathy. With her gentle approach, she stands as a beacon of support for the dying, their families, and their care circles as a death midwife and grief guide. She also guides folks through yoga, breathwork, council, connection to nature & somatic practices. Amber finds joy in music. A member of the Moon Valley Choir, she joins a collective of women in Ojai, raising their voices in celebration of life, healing, and the mysteries of existence.
@grieveandbreatherituals
Details of this retreat
JOIN US FOR 2 NIGHTS AT RATNA LING'S PREMIER WOMEN'S EVENT
Gentle Yoga * Breathwork * Meditation * Nature * Reiki
Ratna Ling's Women Self-Care Retreat is an annually anticipated event with many women returning each year to share the love and community. Whether it is your first time or fifth, come join us for a long weekend of healing sisterhood.
Women's Rest and Restore Weekend Retreat
Are you hungry for a safe place to rest and relax?
In the energy of the Fall, let go of all that no longer serves you. Release tension, stress, and grief...anything that is holding you back.
In a supportive gathering of women, rest deeply and reset. Reconnect with gratitude, joy and your innate wholeness.
Come together with fellow women to celebrate our innate strength, wisdom, and compassion. We will celebrate the importance of connecting with girlfriends and remember all the beautiful parts of being a woman. This time is to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony. This retreat is for you if you love women, miss your sisters, or want to deepen your relationship with the feminine, soft, sexy, strong, surrendered parts of yourself.
This weekend will include:
Gentle & Restorative Yoga
Breathwork
Meditation
Time in Nature
Sharing Circle
Movement
Vocal Practices
Reiki Healing
AND MORE
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days notice for your full credit to be TRANSFERRED to a future retreat within 1 year of original booking.
COVID POLICY: For your safety and ours, we require that all guests be vaccinated against Covid and provide proof of a negative covid test result within 48 hours of arrival. We wish to provide peace of mind for all of our residents and guests.
SCHEDULE (Subject to change):
FRIDAY
3:00-4:00 Check-in
4:30-5:30 Gentle Yoga
5:30-6:15 Dinner
6:30-7:30 Opening Circle
SATURDAY
8:00-8:45 Breakfast
9:00-10:00 Nature Meditation
11:00-12:15 Gentle Yoga + Reiki
12:15-1:00 Lunch
1:30-3 Council + Breathwork
3:00-5:30 Quiet time, hiking, bodywork + massage by appointment
5:30-6:15 Dinner
7:00-8:00 Movement + Music
SUNDAY
8:00-9:00 Yoga + Meditation
9:00-10:00 Closing Circle
10:00-11:00 Brunch
12:00 Checkout
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days' notice for a full credit to be TRANSFERRED to a future retreat within 1 year of original booking.
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing.”
“It made me open up to new ways of self care. Reminded me of things I want and should do. Was fun and renewing.”
“Wonderful group of women leading and participating, very warm, welcoming and open."
“Space for reflection while also giving me anchor points through teachings.”
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."
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