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The Feminine Flow: Past Life Regression, Sound Healing, Yoga & Meditation & Spiritual Painting

Location icon
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Date
August 28 - 30, 2026

About this Retreat

Your Guides

Details of this retreat

Join Lisa Annese and Alica Fuks for a weekend of Divine Feminine awakening, where women are invited to reconnect with their spiritual essence, inner wisdom, and creative soul. Through Past Life Regression, Tibetan sound healing, Kundalini yoga, meditation, spiritual painting, and sacred ceremony, participants will be guided to release energetic blocks, deepen intuition, and flow more fully with their authentic feminine nature.

A guided Past Life Regression will invite participants to explore the essence of who they are beyond this lifetime, accessing the wisdom carried within the soul and reconnecting with the feminine essence that transcends lifetimes. Through this journey, participants may receive insight, clarity, and meaningful spiritual messages that support their present path.

Throughout the weekend, Tibetan singing bowls, gongs, and vibrational sound healing will help restore harmony and clear energetic blocks, while a spiritual painting experience offers space for creative expression and connection with the natural flow of feminine energy.

The retreat will also include Kundalini yoga, meditation, outdoor practices in nature, and a Full Moon fireside ceremony, creating a sacred space for reflection, release, and deep connection with yourself and the women sharing this experience.

“The feminine spirit is the intuitive wisdom of the soul.” - Carl Jung



Schedule:

Friday, August 28

3 - 4 pm Guest Check In
4:30 - 5:30 pm Opening Circle (Devi Room)
6 - 7 pm Dinner
7:30 - 9 pm  Full Moon Fireside Meditation and Sound Bath (by Firepit)

Saturday, August 29

7 - 8am Early Bird Hike: Exploring the Sacred Grounds of Menla (Devi Room)
8 - 9 am Breakfast
9:30 am - 10:30 pm Kundalini Yoga, Meditation & Gong Bath (Devi Room)
10:30 am – 12:30 pm Spiritual Painting & Sound (Devi Room)
12:30 - 1:30 pm Lunch
1:30 - 6 pm Free Time
(Spa Treatments, Pool, Garden, Reading, Hiking, Explore Menla)
6 - 7 pm Dinner
7:30 - 9 pm Past Life Regression & Sound Healing (Devi Room)

Sunday, August 30

7 - 11 am Check-out of Rooms
7 - 8am Early Bird Hike: Exploring the Sacred Grounds of Menla (Devi Room)
8 - 9 am Breakfast
9:30 – 10:30am Kundalini Yoga, Meditation & Gong Bath (Devi Room)
11 am – 12:30 pm Labyrinth Walk & Closing Circle (by Gardens)
12:30 - 1:30 pm Lunch
12:30 - 2 pm Free Time / Departure

*Please note this schedule is subject to change.

Getting Here

Location icon Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Accommodation
Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Customer Reviews

4.83 out of 5.0 average rating

5.0
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Just Perfect
My experience at Menla was exactly what I needed. It was quiet, serene, tranquil. The food was delicious! Aside from that, being able to be immersed in practice was glorious. I have not had the opportunity to be in practice in this was in almost 10 years. I fully enjoyed being able to practice every day, to hear about other people's practices and to once again learn from Cyndi Lee. I always refer to Cyndi as my teacher and It was truly wonderful to be able to hear the teachings again and continue to deepen my practice. I really loved this experience with great people in the perfect atmosphere.

5.0
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Silent retreat w Jayne
Amazing. Transformative. I’m still processing. The nature, the food, Menla is so amazing. The experience with the group, our facilitator m, was deeply healing.

5.0
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Cultivating Joy
Led by Jayne Gumpel, this retreat was a combination of guided meditation, forest bathing and making art. It created a loving atmosphere to go inside in a safe space. Jayne’s mantra is the group is the medicine and by the end of the retreat that became perfectly clear.

5.0
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Fantastic stay and retreat experience!
I was so impressed with the quality of my stay at Menla! The natural beauty that surrounds the campus is rejuvenating and peaceful! The food was exquisite and lovingly prepared! My room was beautiful and very clean. My retreat with Banafsheh was top-notch! Highly recommend Menla for your next retreat!

5.0
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aa hidden gem that will inspire you for what life used to be , great air, food, water, shelter, and great people!!
I just wish I knew about this place years and years ago. It is a piece of Paradise

with love to all of you at Menla
God bless Robert Thurman for what he created!!

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