All Inclusive 6 Day Costa Rica Xen Retreat

Retreat Highlights

• Enjoy daily guided yoga, hiking, sound bath, meditation, group activities (optional)
• Room with private bathroom
• Private Chef- Food and Beverages are included
• Private Pool & Hot Tub
• 2 Private Hidden Waterfalls
• Transportation Included
• Trips to the Beach
• 2 Retreat Leaders
• Private session with each retreat leader, therapy, coaching, self growth, transformation, intentions, goal setting, manifestations..... etc
• Connect * Recharge * Transform * Empowerment
• Welcome to Your Castle Xen RetreatEscape to paradise at Castle Xen Retreat, your exclusive tropical sanctuary nestled just minutes from Hermosa Beach, Costa Rica. This 7-bedroom estate offers a perfect blend of luxury, nature, and wellness, creating an unforgettable getaway. With two private waterfalls, an on-site chef, daily yoga and sound baths, guided hikes, and group activities, all you need to do is relax and embrace your journey. Whether you're lounging by the pool, exploring the lush surroundings, or indulging in nourishing meals, every moment is designed for your ultimate comfort and well-being.
• The SpaceSet amidst the stunning beauty of Costa Rica’s Pacific coast, we invite you to stay in the only authentic castle in Central America, surrounded by lush jungle, vibrant flora, and majestic mountains. This retreat is not just a place to unwind—it’s a holistic wellness experience. Each day, you'll enjoy:
• Daily yoga and meditation sessions to ground you in nature, restore your energy, and deepen your connection to self.
• Sound bath immersions to release stress and promote inner peace.
• Guided hiking through the pristine jungle, where breathtaking landscapes and tranquil waterfalls await you.
• The retreat includes delicious, locally-sourced meals crafted by our dedicated chef, Diego, ensuring that your body feels as nourished as your soul.
• The Xen ExperienceUpon arrival, the serene beauty of your surroundings will envelop you. Picture walking through lush greenery, the cool earth grounding your steps, while the gentle call of tropical birds awakens your senses. Here, technology takes a backseat, and you’re invited to embrace the present moment. Each day begins with the soft glow of dawn and the melody of the jungle—a perfect setting for your yoga practice.
• Yoga is practiced on open-air platforms with sweeping views, allowing you to stretch beneath the warm sun and breathe in the fresh air. As you release each breath, you let go of any tension, connecting with the vibrant world around you. Meditation sessions guide you deeper into self-awareness, empowering you to listen to your inner wisdom.
• In the afternoons, participate in creative and healing workshops designed to deepen your practice or help you explore new passions. Then, unwind during evening activities, whether it’s group bonding around a fire pit under a starlit sky or a refreshing swim in our private pool surrounded by cascading waterfalls.
• As you retreat into nature’s embrace, you’ll find yourself rediscovering your inner peace, building lasting bonds with like-minded individuals, and leaving with a renewed sense of purpose.
• Highlights
• Personalized Experience: Small group sizes ensure that each guest receives individualized attention and support to meet their personal wellness goals.
• Expert Guidance: Experienced instructors and facilitators will guide you through yoga, sound baths, meditation, and more.
• Idyllic Location: Nestled along Costa Rica’s Pacific Coast, the retreat offers a private oasis where jungle meets luxury.
• Holistic Wellness Approach: Focus on nourishing your body, mind, and spirit with a variety of wellness practices.
• Sustainable Practices: Engage with eco-conscious living, from solar energy to rainwater harvesting, as you experience nature at its finest.
• Accommodations Each of the seven spacious bedrooms is designed for comfort, with air conditioning, private bathrooms, and luxurious amenities. The master suite features a colossal rock-carved tub and a waterfall shower, while an underground dungeon with a mini kitchen and bar offers a unique touch of intrigue.
• Meals Enjoy three gourmet meals daily, prepared by Chef Diego, using the finest local ingredients. All dietary needs are catered to, ensuring you feel nourished, inside and out.
• Group Activities and Adventure In the evenings, join group activities designed to bring everyone together, whether it's dancing, socializing by the fire pit, or enjoying the peaceful atmosphere of the jungle. For those seeking adventure, the retreat offers guided tours, including horseback riding, surf lessons, ATV excursions, deep-sea fishing, and more.
• Luxury Meets Nature Whether you’re exploring the jungle’s hidden waterfalls, relaxing by the pool, or enjoying your private access to the beach, every moment at Xen Retreat is a celebration of tranquility and connection. With solar power, rainwater harvesting, and 24/7 security, our eco-friendly estate offers the perfect balance of luxury and sustainability.
• Daily Wellness Schedule
• Morning Yoga: A gentle Vinyasa flow to start your day with clarity and energy.
• Afternoon Sound Bath: Relax and release stress with immersive sound healing.
• Guided Hikes: Explore the breathtaking landscape, including hidden waterfalls and serene jungle paths.
• Evening Group Activities: Connect with the Xen community through group dinners, bonfires, and creative workshops.
• Included in Your Stay
• 5 nights of accommodation in a spacious, private room with en-suite bathroom.
• 3 healthy, gourmet meals daily.
• 5 yoga and meditation sessions, designed to transform and release tension.
• 5 sound bath immersions to reset your mind and body.
• Guided hiking adventures through Costa Rica’s natural beauty.
• Personalized wellness guidance and group activities to enhance your retreat experience.
• Skill Levels & Yoga StylesOur retreat welcomes all skill levels, from beginners to advanced practitioners. Choose from:
• Vinyasa Flow: A dynamic practice focused on breath and movement.
• Inversion and Arm Balance Practice (optional): For those wanting to challenge themselves and deepen their practice.
• Sound BathExperience the transformative power of sound as you immerse yourself in vibrations designed to calm the mind, release tension, and enhance inner peace. The sound bath is a full-body listening experience that promotes deep relaxation and rejuvenation.
• Your Secluded HavenStep into the privacy of your own retreat. The entire 10-acre estate, including all outdoor spaces, hiking trails, and secluded relaxation areas, are yours to explore. You’ll have access to:
• A private pool with waterfalls and hot tubs
• Private beach access
• Two majestic on-site waterfalls
• Outdoor patios and balconies for quiet moments of reflection
• An underground dungeon with a mini kitchen and bar
• Nearby AdventuresFor those craving adventure, enjoy exclusive tours such as horseback riding, deep-sea fishing, surfing, and ATV excursions. With Hermosa Beach and Jaco just minutes away, you’ll have endless opportunities to explore the natural beauty of Costa Rica.
• Join Us at Castle XenCome find your Xen. A retreat where luxury, wellness, and adventure converge. Step into a world of relaxation, rejuvenation, and connection with nature, the community, and yourself.
• What’s Included:
• All meals, transportation, and daily wellness activities
• 5 nights of accommodations in a private, luxurious bedroom
• A transformative experience for mind, body, and spirit.
• of dawn illuminating your cozy accommodations. You awaken to the melodic calls of tropical birds, inviting you to rise and embrace the day. As you wander through the retreat’s pathways, you feel the cool earth beneath your feet, grounding you further in this serene sanctuary. Here, technology takes a backseat, and the chaos of everyday life fades away, allowing you to immerse in the present moment.
• Yoga sessions on open-air platforms enable you to breathe deeply, stretching under the warm sun while feeling the gentle caress of the breeze on your skin. With each inhale, you draw in the essence of nature; with each exhale, you release the burdens that have weighed you down. You feel lighter, shedding layers of anxiety and stress, making room for peace and clarity.
• Guided meditation sessions help you reconnect with your true self, fostering a deeper alignment with your inner guidance. Surrounded by magnificent flora and fauna, you find it easier to tap into your authenticity and listen to your inner voice. Each moment spent here enhances your connection—not just with yourself but with the vibrant world around you.
• As you indulge in nourishing meals made from fresh, local ingredients, your body feels revitalized. The flavors of the season burst on your palate, fueling your spirit with every bite. Afternoon workshops invite you to explore creative and healing outlets.
• Evenings are spent dancing, swimming or gathered around a fire pit, under a starlit sky that seems to stretch infinitely above you. The soothing sounds of nature envelop you, creating an atmosphere of warmth and camaraderie. In these moments, you feel truly connected—to others and to the essence of life itself.
• As your retreat concludes, you carry with you not just memories of stunning landscapes but a renewed sense of purpose and well-being. You leave behind the weight of societal pressures and step back into your life imbued with clarity, confidence, and a deep appreciation for the self-love and empowerment you’ve rediscovered. Costa Rica has not just been a destination; it has been a transformative journey back to yourself.
• The bonds made there are loving and long lasting. You return home now, armed with a community of like minded women and mentors awaiting you at the next retreat!
• Come find your Xen!
• Highlights
• Personalized experience: With small group sizes, they offer personalized attention and tailor their program to meet your individual needs and goals.
• Expert guidance: Benefit from the expertise of our experienced instructors who are passionate about helping you achieve your wellness objectives.
• Idyllic location: Experience the beauty of Costa Rica, with its pristine beaches and lush jungles, providing the perfect backdrop for relaxation and rejuvenation.
• Holistic wellness approach: The retreat focuses on the mind, body, and spirit, offering a comprehensive approach to health and well-being.
• Sustainable practices: Engage in eco-friendly practices and contribute to a positive impact on the environment, aligning your values with your actions.
• 5 nights accommodation
• 3 healthy gourmet meals daily
• 5x transform and release yoga and meditation sessions
• 5x sound bath immersions
• Skill level
• Beginner
• Intermediate
• Advanced
• Yoga styles
• Vinaya flow
• Inversion and arm balance practice (optional)
• Sound bath
• Experience a deeply immersive, full-body listening session are played to create a wave of sound vibrations, designed to promote relaxation, stress reduction, and a sense of deep inner calm, allowing you to unwind and connect with your body on a profound level.
• Your retreat will be a memorable and successful experience.
• BTW there are monkeys on the property almost every
• Below are some details about our offerings:
• Accommodation
• - Private lodge with 9 sharing rooms.
• - Each room includes a private bathroom, air conditioning, and unique, artistic decor that creates a truly special ambiance.
• Meal Service
• - We provide an exceptional meal service with our private chef, offering three delicious meals per day.
• Additional Services
• - Airport Shuttle: From the airport with a group one way, with a capacity of up to 10 people for $20 per person.
• - Concierge Service: We’re happy to suggest activities and excursions in our beautiful region, and we offer a variety of options:
• - On-site Circus Discovery: $40 per participant
• - Surf Lessons, Paddle Boarding, Horseback Riding, Massages, and other excursions are also available. Let us know if you'd like more details on these activities!
• Amenities
• - Fully equipped yoga shala includes blocks and yoga mats, providing a serene space for your practices.
• - The pools unique design offers a refreshing and relaxing experience.
• Sample Costa Rica Retreat Daily Itineray
• 8:00 AM – 10:30 AM: Breakfast
• A leisurely breakfast buffet featuring tropical fruits, fresh juices, yogurt, granola, local specialties (like gallo pinto), eggs, avocado toast, smoothies, and gluten-free options. Guests are welcome to enjoy breakfast at their own pace.
• 9:00 AM – 10:00 AM: Optional Morning Yoga
• Start your day with an optional yoga session. Choose between a gentle stretch or an energizing flow to set a mindful tone for the day.
• 10:00 AM – 10:30 AM: Refreshment Break
• Enjoy a light snack, fresh coffee, herbal tea, or juice. A great time to mingle and enjoy the surroundings before the next activity.
• 10:45 AM – 12:00 PM: Optional Guided Hike
• Embark on a guided hike to explore the lush rainforest or local scenic areas. Perfect for nature lovers and adventure seekers. Wildlife and beautiful views await!
• 12:00 PM – 1:30 PM: Lunch
• A balanced and delicious lunch of fresh, locally-sourced ingredients. Vegan, vegetarian, and gluten-free options are always available.
• Afternoon Program
• 2:00 PM – 3:30 PM: Workshop Session 1
• Engage in a workshop that dives deep into wellness, mindfulness, or personal development. A safe space to grow and explore new topics with like-minded individuals.
• 3:30 PM – 5:00 PM: Workshop Session 2
• Another insightful session that continues the theme from the first workshop, or focuses on a different aspect of retreat life (such as creativity, stress management, or eco-conscious practices).
• 5:00 PM – 6:00 PM: Optional Local Activities (Choose One)
• Rainforest Exploration: Experience the biodiversity of Costa Rica’s rainforests with a guided nature walk.
• Ziplining: Soar through the trees on an exhilarating zipline tour, offering panoramic views of the jungle.
• Beach Time: Unwind with some free time at a pristine beach—swim, sunbathe, or enjoy beach games.
• Volcano Exploration: Discover the natural wonders of an active or dormant volcano, with the option to visit nearby hot springs.
• ATV Riding: Hop on an ATV for an off-road adventure through the tropical landscape.
• Scuba Diving: Head to the coast for a scuba diving or snorkeling experience in Costa Rica’s clear waters.
• Poolside Relaxation: Chill out by the pool, perhaps enjoy a refreshing drink, or partake in some gentle poolside yoga.
• 6:00 PM – 7:00 PM: Sound Bath Meditation
• Settle into deep relaxation with a soothing sound bath. Instruments like Tibetan singing bowls, gongs, and chimes will guide you into a meditative state.
• 7:00 PM – 8:00 PM: Dinner
• Indulge in a nourishing dinner filled with fresh, local flavors. The menu will cater to dietary needs and showcase the best of Costa Rican and international cuisine.
• Evening Program
• 8:30 PM – 9:30 PM: Group Gathering (Optional)
• An informal, guided group session to share thoughts, experiences, and insights from the day. A space to connect and reflect, or simply enjoy the camaraderie of fellow participants.
• 9:30 PM – ? Optional Stargazing / Free Time
• For those who prefer to unwind alone, enjoy quiet stargazing, or simply relax in your room. Alternatively, join the group for a cozy fireside chat or night walk.
• Alternative Evening Activities
• Campfire Gathering: Share stories, music, or poetry around the campfire as you connect with others.
• Night Walk in the Rainforest: Experience the magical world of the jungle after dark with a guided night safari, where you can discover nocturnal creatures and the sounds of the forest.
• Daily Excursions -Rainforest, ATV Riding, Horseback Riding, Surfing, Zip Lining, Monkey Sanctuary, etc (Optional)
• Personal power
• Chakra balancing
• Breath work
• Grounding
• Releasing negativity
• Releasing blocks
• Intentions
• Personal transformation
• Energy work
• Self love
• Self worth
• Self healing

About this Retreat

Your Guides

Jenny

Katy

Jenny Capri

i! I have been on my spiritual path for over 17 years! I have degrees in Psychology (BA) & Marriage and Family (MA). Life coaching has been my passion for over 10 years. Personal readings and energy work offer my clients significant growth and major transformation. Other degrees include Spiritual Psychology (Helping people learn their life lessons), Tuning Forks, Past Life Regression, Chakra Balancing & Clearing, Astral Projection, Angel, Goddess and Ascended Master Readings, Spiritual Communication, Law of Attraction and Manifestation, and Kundalini. I love empowering people and helping them to thrive on their spiritual path. I am currently so proud to be aligned with Katy on our exciting journey, focused on lifting up women to their Divinity and True purpose.

Katy Kinney

Hi there! I'm Katy Kinney, a Dating & Relationship Coach and co-founder of Goddess Of Light Retreates with my dear friend Jenny Capri! As a passionate pursuer of personal growth and development of the mind, body, and soul, I have been a hungry student of inner work since my childhood. This drive, grown from a necessity to escape brainwashing, anxiety, and depression, I've found healing for myself and others through an effective bouquet of spiritual and energetic practices. In my years working with women professionally, I've found it incredibly helpful to draw from a vast toolbag of techniques to address the many avenues of healing. We utilize consciousness training, focused gratitude, nutrition, physical movement, meditation, breath work, sound baths affirmations, plant medicine, and more. I've been inspired by the work of Allen Watts, Martha Beck, Rumi, Ester Hicks, Mike Peterson, and Alexandra Roxo. And all people from our time, put here to aid us on on our journey to wholeness. I believe that each of us holds a spiritual divinity inside of us, that we can learn to tap into, to help heal our hearts and lead more fulfilled, authentic, joyful lives. Each of our paths are unique and filled with twists and turns but ultimately, we are led to find the people and tools meant to guide us. We are incredibly honored to work with your willing spirits!

Details of this retreat