Wise Woman Rising Retreat

Retreat Highlights

• Two Transformational Workshops:
• Deepen your journey with sessions focused on nervous system regulation and feminine nourishment.
• Gamma Breathwork Meditation:
• Access expanded states of awareness and inner clarity through this powerful guided experience.
• Daily Morning Movement:
• Start each day with embodied practices that awaken and ground you.
• Two Immersive Adventures:
• Explore Costa Rica’s natural beauty with kayaking and your choice of a waterfall excursion or scenic hike.
• Sacred Bonfire & Ecstatic Dance Night:
• Gather in ritual around the fire and move freely in celebration under the stars.
• 5 Nights of Glamping Accommodation:
• Stay close to nature in beautifully appointed, comfortable safari tents.
• Nourishing, Locally-Sourced Meals:
• Enjoy vibrant, plant-based meals lovingly prepared by our retreat chef.
• Welcome Gift:
• A thoughtful gift to ground your arrival and support your journey.
• Post-Retreat 1:1 Sessions:
• Receive personal support from both facilitators to integrate your experience with care and intention.

About this Retreat

Your Guides

Tara

Jessica

Tara Averill

Tara Averill is a dedicated healer and spiritual guide committed to fostering personal transformation and community connection. With a rich background in energy work, sound healing, and holistic modalities, she creates transformative experiences that nurture the mind, body, and spirit. Tara’s work at Nemetona Sacred Space encompasses a variety of practices, including Reiki, facials, and breath work, all designed to promote deep healing and self-discovery. With a compassionate and joyful presence, Tara invites participants to explore their inner landscapes, facilitating a safe space for reflection and growth. She believes in the power of community and collaboration, weaving together diverse spiritual traditions to inspire profound shifts in consciousness. Tara’s approach balances playfulness with sincerity, encouraging individuals to embrace their journeys toward love and self-acceptance.

Jessica Turner

Jessica is a Functional Nutritional Therapy Practitioner, Certified Perimenopause & Menopause Health Coach, and Yoga Instructor. Her work is rooted in love, presence, and a deep commitment to sacred transformation. She helps women navigate hormonal changes with clarity and compassion- guiding them to understand their symptoms & offering nourishing tools to support balance, vitality, & empowered well-being.

Details of this retreat