Executive Self-Transformation Program - All Inclusive

Users icon
Up to 1 in group
Date
Flexible Dates

Retreat Highlights

  • ALL-Inclusive Programs
  • Private accommodations
  • Stunning Location
  • 5:1 Staff-to-Guest Ratio
  • Mental Health Experts
  • Private and customized
  • Programs

About this Retreat

Details of this retreat

Summary


Embark on an exclusive journey of healing and transformation with our executive immersive program. Dive deep into a life-altering experience designed to equip you with the tools, knowledge, and healing necessary to conquer depression, anxiety, negative patterns, grief, stress, burnout, and trauma.
Through personalized one-on-one coaching and our comprehensive self-development program, witness profound mental and emotional growth as you shift mindsets and shed limiting beliefs to rediscover your purpose.






Included:



-Private accommodation in our Loft suite in Bragg Creek

-Prepared Breakfast (differs depending on location), lunch, and dinner each day crafted by esteemed local catering restaurants

- 3 hour A.R.T (an accelerated version of EMDR) Therapy Sessions with our certified counsellor: an evidence-based, rapid-eye-movement therapy for the treatment of concerns such as trauma, anxiety, depression, self-esteem issues, and more.

(Please note if your insurance policy covers counselling sessions we can provide a receipt to be submitted for reimbursement purposes.)

-3 hours of Reiki Healing Session: A skilled practitioner channels healing energy to enhance physical, emotional, and spiritual well-being, leaving you refreshed and aligned. Gain insight, find the root of your trauma, and release those emotions with the help of your Reiki practitioner.

-3-5 hours of one-on-one Mental health, life, and mindset coaching sessions per day: Done by your program coach, who will be working exclusively with you and will customize each session to you each day.

-An in-depth, take-home, six-module self-development program: Discover your purpose, cultivate self-compassion, gain tools for stress relief, and embrace a mindset for success and growth.

- Nourish360 session: Personalized nutrition session and custom comprehensive plan

-1 90-minute Private Yoga Class with meditation: Promotes physical strength, flexibility, and balance while reducing stress and calming the mind. It fosters a deeper connection.

-1 60-minute Relaxation Massage. (Please note if your insurance policy covers massage we can provide a receipt to be submitted for reimbursement purposes.)

-Complimentary breakfast before check out

 
Benefits








Discover the power to shift your mindset by shedding limiting beliefs and reconnecting with your true purpose
Dive deep into personalized healing sessions to uncover the root causes of emotional baggage and trauma and release deep-seated issues
Ground yourself with invigorating yoga sessions
Indulge in the soothing embrace of massage therapy
Learn invaluable knowledge and tips to become a better version of yourself





What Makes This Retreat Special

This program truly offers everything you need for profound transformation. Experience peace, joy, clarity, and a renewed love for life, leaving you with an arsenal of tools for a fulfilling life that lasts a lifetime.
Experience our retreat where personalized, one-on-one care is at the heart of everything we do. Our team of skilled healers and coaches is committed to understanding your individual needs, guiding you toward freedom from stress, anxiety, and trauma, and helping you attain emotional well-being. Take part in a truly transformative journey with us.



Sample Itinerary:
Sample itinerary here


Location 


Bragg Creek is a picturesque town located in Alberta, Canada. Nestled in the foothills of the Canadian Rockies, it offers stunning natural beauty and a charming, relaxed atmosphere.
Visitors can explore the surrounding wilderness, including Kananaskis Country, with its hiking and biking trails, as well as enjoy local shops and eateries. It's a popular destination for outdoor enthusiasts and those seeking a peaceful escape from city life.






Food 


Indulge in a hot and delectable breakfast served to you in the main house. Lunches and dinners are expertly crafted by esteemed local catering restaurants and served to your suite.
You'll have the option to specify any dietary restrictions, ensuring your meals are tailored to your needs. (Please note that certain dietary restrictions may incur an extra fee.)





 

Schedule

Sample itinerary shown above, subject to change.
Note: Schedule is approximate and may change

Getting Here

Location icon Vita Wellness Retreat

Directions

Fly into the YYC Calgary airport and take a cab or uber to Bragg Creek. A 25-30 minute drive from Calgary.

Accommodation

Indulge in our serene private loft, promising a rejuvenating and homely escape. Enjoy the convenience of a personal bathroom with a shower (no bath tub), half kitchen, and a spacious living and dining area for your comfort. ​ Relax in the cozy bedroom furnished with a comfortable queen bed and pull out sofa bed with a refreshing shower. Tucked beside the main building, this space ensures added privacy during your stay.

Private Loft Suite - Bragg Creek Riverside

Accommodation
Indulge in our serene private loft, promising a rejuvenating and homely escape. Enjoy the convenience of a personal bathroom with a shower (no bathtub), half kitchen with a mini fridge, coffee maker and microwave, and a spacious living and dining area for your comfort. Relax in the cozy bedroom furnished with a comfortable queen bed.  Tucked beside the main building, this space ensures added privacy during your stay.

Private Cabin - Bragg Creek Post House

Accommodation
2 Bedroom Cabin Sanctuary  Cabin Features: 2 Bedrooms: Bedroom 1: A queen bed for restful, peaceful sleep. Bedroom 2: Two twin beds 1 Bathroom: Includes a walk-in shower with all essentials provided. Kitchenette: Equipped with a fridge, coffee maker, and everything you need for easy meal prep. 2 Living Rooms: Relax and unwind in cozy, inviting spaces. Wood-Burning Fireplace: Enjoy the warm glow and ambiance of a real fire. Flat-Screen TV & Wi-Fi: Stay entertained or connected during your stay. Dining Area *please note this cabin will have a self serve continental breakfast and additional fees may apply*

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Just a 30 minute drive outside of Calgary AB, nestled in the charming town of Bragg Creek, that is surrounded by nature and just far enough from the city to be quiet and peaceful.



Visitors can explore nearby trails, indulge in outdoor activities like hiking and biking, and discover quaint local shops and restaurants. With its scenic surroundings and access to outdoor adventures, Bragg Creek is an ideal destination for nature lovers and those seeking a tranquil getaway.

Meals

Menu

Menu Types

Enjoy a hot, in-house breakfast each morning. For lunch and dinner, choose from a curated menu featuring dishes from esteemed local restaurants—freshly prepared and personally served to you.

What's Included

  • Included in our private, all-inclusive program:
  • Private accommodations
  • 3 meals per day (crafted by esteemed catered local restaurants)
  • 3-5 hours of private, one-on-one Mental health, life, and mindset coaching sessions per day
  • An in-depth, take-home, six-module self-development program
  • 2 Private yoga classes
  • 1 60-minute Relaxation Massage
  • 3 Reiki Healings
  • 3-hour A.R.T. (Accelerated Resolution Therapy) session, an evidence-based, rapid-eye-movement therapy for the treatment of trauma, anxiety, depression, and self-esteem problems
  • Nourish360 session: Personalized nutrition session and custom comprehensive plan
  • 1 aftercare session (after retreat if needed)
  • Complimentary breakfast before check out.

What's Not Included

  • Airfare
  • Transportation
  • Additional services + sessions

Customer Reviews

No reviews available.

Similar retreats