Freedom From Depression & Anxiety Program - All Inclusive

Up to 1 in group

Flexible Dates

Retreat Highlights

Escape stress, anxiety, and burnout with our transformative retreat led by experienced healers and coaches. Our personalized approach ensures you leave feeling rejuvenated, balanced, and emotionally regulated, equipped with the tools and knowledge to significantly enhance your quality of life.
Benefits
Promote enhanced emotional well-being
Liberate you from worry and anxiety
Empowering you to adopt a fresh perspective on life
enabling you to embrace its joys once more fully
Help you achieve utter relaxation and peace

About this Retreat

Details of this retreat

Summary

Escape stress, anxiety, and burnout with our transformative retreat led by experienced healers and coaches. Our personalized approach ensures you leave feeling rejuvenated, balanced, and emotionally regulated, equipped with the tools and knowledge to significantly enhance your quality of life.

Includes:

Accommodations in our private Loft suite (unless upgraded)

Hot breakfast

Lunch, and dinner crafted by esteemed local restaurants -Complimentary tea, coffee, and water included

3-5 hours of exclusive, one-on-one Life, Mindset, and Mental Health Coaching Sessions tailored specifically to you, provided daily.

An in-depth, six-module, take-home, self-development program: Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth.

2 Reiki healing sessions

1 Yoga class

1 60 min Relaxation massage

Complimentary breakfast before checking out

Benefits

Promote enhanced emotional well-being
Liberate you from worry and anxiety
Empowering you to adopt a fresh perspective on life enabling you to embrace its joys once more fully
Help you achieve utter relaxation and peace

What Makes This Retreat Special

We provide a comprehensive program including private coaching, our self-development curriculum, yoga, massage, and reiki healing to provide you with a well-rounded experience that will provide you with the complete and transformative experience you're seeking.

Sample Itinerary:
Sample itinerary here

Location

Bragg Creek is a picturesque town located in Alberta, Canada. Nestled in the foothills of the Canadian Rockies, it offers stunning natural beauty and a charming, relaxed atmosphere.
Visitors can explore the surrounding wilderness, including Kananaskis Country, with its hiking and biking trails, as well as enjoy local shops and eateries. It's a popular destination for outdoor enthusiasts and those seeking a peaceful escape from city life.

Food

Indulge in a hot and delectable breakfast served to you in the main house. Lunches and dinners are expertly crafted by esteemed local catering restaurants and served to your suite.
You'll have the option to specify any dietary restrictions, ensuring your meals are tailored to your needs. (Please note that certain dietary restrictions may incur an extra fee.)

Getting Here

Vita Wellness Retreat

Directions

Fly into the YYC Calgary airport and take a cab or uber to Bragg Creek. A 25-30 minute drive from Calgary.

Accommodation

Indulge in our serene private loft, promising a rejuvenating and homely escape. Enjoy the convenience of a personal bathroom with a shower (no bath tub), half kitchen, and a spacious living and dining area for your comfort. Relax in the cozy bedroom furnished with a comfortable queen bed and pull out sofa bed with a refreshing shower. Tucked beside the main building, this space ensures added privacy during your stay.

Private Loft Suite - Bragg Creek Riverside

Indulge in our serene private loft, promising a rejuvenating and homely escape. Enjoy the convenience of a personal bathroom with a shower (no bathtub), half kitchen with a mini fridge, coffee maker and microwave, and a spacious living and dining area for your comfort. Relax in the cozy bedroom furnished with a comfortable queen bed. Tucked beside the main building, this space ensures added privacy during your stay.

Private Upgraded Redwood Suite - Bragg Creek Riverside

Experience comfort and luxury in our expansive guest en-suite, spanning over 400 sq. ft., boasting its own private bathroom. Relax in the embrace of a lavish king-size bed featuring a premium mattress for a restful sleep. Adorned with high-quality western-style furnishings and accents, including exquisite 450-650 thread count sheets and original Wooded River design bedding and blankets. Nestled within the main house, this spacious retreat awaits your indulgence. *please note additional upgrade fees will apply*

Private Cabin - Bragg Creek Post House

2 Bedroom Cabin Sanctuary Cabin Features: 2 Bedrooms: Bedroom 1: A queen bed for restful, peaceful sleep. Bedroom 2: Two twin beds 1 Bathroom: Includes a walk-in shower with all essentials provided. Kitchenette: Equipped with a fridge, coffee maker, and everything you need for easy meal prep. 2 Living Rooms: Relax and unwind in cozy, inviting spaces. Wood-Burning Fireplace: Enjoy the warm glow and ambiance of a real fire. Flat-Screen TV & Wi-Fi: Stay entertained or connected during your stay. Dining Area *please note this cabin will have a self serve continental breakfast and additional fees may apply*

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Just a 30 minute drive outside of Calgary AB, nestled in the charming town of Bragg Creek, that is surrounded by nature and just far enough from the city to be quiet and peaceful.

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

Enjoy a hot, in-house breakfast each morning. For lunch and dinner, choose from a curated menu featuring dishes from esteemed local restaurants—freshly prepared and personally served to you.

What's Included

Accommodations in our private Loft suite (unless upgraded)
Hot breakfast
Lunch, and dinner crafted by esteemed local restaurants -Complimentary tea, coffee, and water included
3-5 hours of exclusive, one-on-one Life, Mindset, and Mental Health Coaching Sessions tailored specifically to you, provided daily.
An in-depth, six-module, take-home, self-development program: Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth.
2 Reiki healing sessions
1 Yoga class
1 60 min Relaxation massage
Complimentary breakfast before checking out