Ultimate Mental & Holistic Healing Program - All Inclusive

Summary


Embark on a journey of transformation with our exclusive one-on-one retreat. Our expert team of healers and coaches is here to provide personalized care, helping you break free from stress, anxiety, and trauma to embrace emotional well-being. Begin your path to a brighter future today. 
With personalized coaching, our comprehensive self-development program, and specialized sessions like accelerated resolution therapy—known for its efficacy in trauma and grief—this program equips you with the tools, knowledge, and emotional freedom to reclaim your life and rediscover joy once more.



Included:



- Private accommodation in our Loft suite in Bragg Creek

- Prepared Breakfast (differs depending on location), lunch, and dinner each day crafted by esteemed local catering restaurants.

- 3 hour A.R.T (an accelerated version of EMDR) Therapy Sessions with our certified counsellor: an evidence-based, rapid-eye-movement therapy for the treatment of concerns such as trauma, anxiety, depression, self-esteem issues, and more. (Please note if your insurance policy covers counselling sessions we can provide a receipt to be submitted for reimbursement purposes.)

- 2 hour Reiki Healing Session: A skilled practitioner channels healing energy to enhance physical, emotional, and spiritual well-being, leaving you refreshed and aligned. Gain insight, find the root of your trauma, and release those emotions with the help of your Reiki practitioner.

- 3-5 hours of one-on-one Mental health, life, and mindset coaching sessions per day: Done by your program coach, who will be working exclusively with you and will customize each session to you each day.

- An in-depth, take-home, six-module self-development program: Discover your purpose, cultivate self-compassion, gain tools for stress relief, and embrace a mindset for success and growth.

- 1 90-minute Private Yoga Class: Promotes physical strength, flexibility, and balance while reducing stress and calming the mind. It fosters a deeper connection.

- 1 60-minute Relaxation Massage. (Please note if your insurance policy covers massage we can provide a receipt to be submitted for reimbursement purposes.)

- 1 Aftercare coaching session after the retreat

- Complimentary breakfast before check out

Benefits




Uncover the power to break free from the chains of limiting beliefs
Rediscover your purpose
Reignite your vitality by shedding the burdens of stored emotions and trauma
Gain the tools, knowledge, and emotional freedom to reclaim your life and rediscover joy once more





What Makes This Retreat Special


Experience our retreat where personalized, one-on-one care is at the heart of everything we do. Our team of skilled healers and coaches is committed to understanding your individual needs, guiding you toward freedom from stress, anxiety, and trauma, and helping you attain emotional well-being. Take part in a truly transformative journey with us.


Sample Itinerary:
Same itinerary here



Location 


Bragg Creek is a picturesque town located in Alberta, Canada. Nestled in the foothills of the Canadian Rockies, it offers stunning natural beauty and a charming, relaxed atmosphere.
Visitors can explore the surrounding wilderness, including Kananaskis Country, with its hiking and biking trails, as well as enjoy local shops and eateries. It's a popular destination for outdoor enthusiasts and those seeking a peaceful escape from city life.






Food 


Indulge in a hot and delectable breakfast served to you in the main house. Lunches and dinners are expertly crafted by esteemed local catering restaurants and served to your suite.
You'll have the option to specify any dietary restrictions, ensuring your meals are tailored to your needs. (Please note that certain dietary restrictions may incur an extra fee.)