Ultimate Health & Wellness Retreat

Date
Flexible Dates

Retreat Highlights

  • Stunning Location
  • Wellness Experts
  • Private and customized
  • Programs

About this Retreat

Details of this retreat

Summary


Discover our ultimate Health & Wellness Retreat, tailor-made for individuals seeking overall well-being. Immerse yourself in this exclusive one-on-one experience designed to unlock the path to overall wellness and relaxation. 
This transformative retreat offers private yoga classes, reiki healing, relaxation massage, tailored coaching, a comprehensive self-development program, and invaluable knowledge, tips, and a customized meal plan during a holistic nutrition session, rounding out your experience.
Gain tools to enhance your mindset, body, and spirit. Join us for a transformative journey towards a healthier, happier you.






Included:




Private accommodations in our private Loft suite


Breakfast daily


2 private yoga classes


1 60-minute Relaxation massage


Nourish360 session: Personalized nutrition session and custom comprehensive plan


2 hour Reiki healing session


3 hours of exclusive, one-on-one Life, Mindset, and Mental Health Coaching Sessions tailored specifically to you, provided daily.


An in-depth six-module, take-home, self-development program: Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth.






Benefits



Personalized Wellness: Enjoy a tailored retreat designed for holistic well-being, featuring private sessions in yoga, Reiki healing, massage, and customized coaching to enhance your mindset, body, and spirit.
Comprehensive Transformation: Immerse yourself in exclusive one-on-one experiences, including personalized nutrition sessions and a self-development program, providing invaluable tools for long-term growth and happiness.
Exclusive Attention: Benefit from private yoga classes, a relaxation massage, and tailored coaching sessions, ensuring a deeply personalized and transformative experience.
Empowering Resources: Take home a comprehensive self-development program to continue your journey towards overall wellness and happiness beyond the retreat.






What Makes This Retreat Special


This retreat is special for its focus on personalized attention and comprehensive transformation. With exclusive one-on-one experiences like private yoga and tailored coaching, along with customized nutrition sessions and a self-development program, guests receive invaluable tools for long-term growth and happiness.





Location 


Bragg Creek is a picturesque town located in Alberta, Canada. Nestled in the foothills of the Canadian Rockies, it offers stunning natural beauty and a charming, relaxed atmosphere.
Visitors can explore the surrounding wilderness, including Kananaskis Country, with its hiking and biking trails, as well as enjoy local shops and eateries. It's a popular destination for outdoor enthusiasts and those seeking a peaceful escape from city life.






Food 



Indulge in a hot and delectable breakfast served to you in the main house (Riverside Venue) or a self serve continental breakfast (Posthouse Venue). Also receive our Bragg Creek Restaurant guide!





 

Schedule

Day 1 –
2:30 PM – Check-in

Welcome tour

Individual intake session

Dinner served

Evening: 2-hour Reiki Healing Session

Day 2 –
Breakfast

Morning: Private Yoga Session


Afternoon: Life, Mindset & Mental Health Coaching (3 hrs)

Dinner

Evening: Free time / reflection / journaling

Day 3 –
Breakfast

Morning: Nourish360 Nutrition Session + Custom Plan


Afternoon: Life, Mindset & Mental Health Coaching (3 hrs)

Dinner

Evening: Free time / reflection / journaling

Day 4 –
Breakfast

Morning: Free time / reflection / journaling

Afternoon: Life, Mindset & Mental Health Coaching (3 hrs)

Evening: 60-minute Relaxation Massage

Dinner

Evening: Reflection / journaling

Day 5 – Departure
Breakfast

Morning: Free time / reflection / journaling

Check-out by 12:00 PM
Note: Schedule is approximate and may change

Getting Here

Location icon Vita Wellness Retreat

Directions

Fly into the YYC Calgary airport and take a cab or uber to Bragg Creek. A 25-30 minute drive from Calgary.

Accommodation

Indulge in our serene private loft, promising a rejuvenating and homely escape. Enjoy the convenience of a personal bathroom with a shower (no bath tub), half kitchen, and a spacious living and dining area for your comfort. ​ Relax in the cozy bedroom furnished with a comfortable queen bed and pull out sofa bed with a refreshing shower. Tucked beside the main building, this space ensures added privacy during your stay.

Private Loft Suite - Bragg Creek Riverside

Accommodation
Indulge in our serene private loft, promising a rejuvenating and homely escape. Enjoy the convenience of a personal bathroom with a shower (no bathtub), half kitchen with a mini fridge, coffee maker and microwave, and a spacious living and dining area for your comfort. Relax in the cozy bedroom furnished with a comfortable queen bed.  Tucked beside the main building, this space ensures added privacy during your stay.

Private Upgraded Redwood Suite - Bragg Creek Riverside

Accommodation
Experience comfort and luxury in our expansive guest en-suite, spanning over 400 sq. ft., boasting its own private bathroom. Relax in the embrace of a lavish king-size bed featuring a premium mattress for a restful sleep. Adorned with high-quality western-style furnishings and accents, including exquisite 450-650 thread count sheets and original Wooded River design bedding and blankets. Nestled within the main house, this spacious retreat awaits your indulgence. *please note additional upgrade fees will apply*

Private Cabin - Bragg Creek Post House

Accommodation
2 Bedroom Cabin Sanctuary  Cabin Features: 2 Bedrooms: Bedroom 1: A queen bed for restful, peaceful sleep. Bedroom 2: Two twin beds 1 Bathroom: Includes a walk-in shower with all essentials provided. Kitchenette: Equipped with a fridge, coffee maker, and everything you need for easy meal prep. 2 Living Rooms: Relax and unwind in cozy, inviting spaces. Wood-Burning Fireplace: Enjoy the warm glow and ambiance of a real fire. Flat-Screen TV & Wi-Fi: Stay entertained or connected during your stay. Dining Area *please note this cabin will have a self serve continental breakfast and additional fees may apply*

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Just a 30 minute drive outside of Calgary AB, nestled in the charming town of Bragg Creek, that is surrounded by nature and just far enough from the city to be quiet and peaceful.



Visitors can explore nearby trails, indulge in outdoor activities like hiking and biking, and discover quaint local shops and restaurants. With its scenic surroundings and access to outdoor adventures, Bragg Creek is an ideal destination for nature lovers and those seeking a tranquil getaway.

Meals

Menu Types

Enjoy a hot, in-house breakfast each morning.

What's Included

  • Private accommodations in our private Loft suite
  • Hot Breakfast served daily
  • 2 private yoga classes
  • 1 60-minute Relaxation massage
  • Nourish360 session: Personalized nutrition session and custom comprehensive plan
  • 2 hour Reiki healing session
  • 3 hours of exclusive, one-on-one Life, Mindset, and Mental Health Coaching Sessions tailored specifically to you, provided daily.
  • An in-depth six-module, take-home, self-development program: Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth.

What's Not Included

  • Airfare
  • Transportation
  • Additional services + sessions

Customer Reviews

No reviews available.

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