Yoga, meditation and Spinal Flow healing retreat
Last Chance
Yoga, meditation and Spinal Flow healing retreat
Cortijo San Jose, CV-153, Puente Genil, Spain
Up to 16 in group
June 2 - 8, 2025
Retreat Highlights
- Yoga (Vinyasa flow) Suitable for all levels
- Meditation
- Spinal Flow Technique
- Massage
- Walking in ancient olive groves
- Day trip to beautiful Spanish town
About this Retreat
Your Guides
I am a Vinyasa Flow and Yin Yoga trained teacher. My classes focus on calming and resetting the nervous system with breath and movement allowing for time to unwind and reconnect with yourself. I teach in Chichester, West Sussex in the UK and lead retreats in warmer climates.
I am also a fully qualified and experienced Spinal Flow Practitioner and Alchemy of Touch bodywork massage therapist and regularly bring this knowledge onto the yoga mat. My retreats combine all my knowledge of healing work and the movement of yoga and breath.
Details of this retreat
Yoga & Spinal Flow Technique Retreat in Andalusia, Spain
2nd - 8th June 2025
An incredible 6 nights of physical & mental nourishment with Rhi Kicks and like-minded souls.
This retreat offers a combination of yoga, movement and meditation to allow space for external distractions to melt away, taking you back into your own body to reconnect with your natural rhythms and all whilst you indulge in nature, warmth and a deliciously slow pace of life.
Join us and open your heart at the stunning and spiritual Cortijo San Jose in Andalusia, Spain.
2nd - 8th June 2025
An incredible 6 nights of physical & mental nourishment with Rhi Kicks and like-minded souls.
This retreat offers a combination of yoga, movement and meditation to allow space for external distractions to melt away, taking you back into your own body to reconnect with your natural rhythms and all whilst you indulge in nature, warmth and a deliciously slow pace of life.
Join us and open your heart at the stunning and spiritual Cortijo San Jose in Andalusia, Spain.
Schedule
Morning walks in the olive groves
8 am Meditation
9am Morning Yoga flow
Breakfast
Optional Spinal Flow healing session
2pm Lunch
Pool side / Siesta
Late afternoon optional Spinal Flow healing
6pm Gentle late afternoon yoga flow
7;30 Dinner
Sunset time
8 am Meditation
9am Morning Yoga flow
Breakfast
Optional Spinal Flow healing session
2pm Lunch
Pool side / Siesta
Late afternoon optional Spinal Flow healing
6pm Gentle late afternoon yoga flow
7;30 Dinner
Sunset time
Note: Schedule is approximate and may change
Getting Here
Natural Spinal Flow, Cortijo San Jose, CV-153, Puente Genil, Spain
Directions
Malaga or Seville airport are both within 1.5 hours of the Cortijo
Accommodation
The Cortijo has beautiful accommodation with options for single occupancy and shared rooms. It also has two self contained private garden houses, with their own private kitchen and terrace.
Single Occupancy Room (shared bathroom) - Program Price INCLUDING 10 Spinal Flow technique sessions
Shared Room (shared bathroom) - Program Price INCLUDING 10 Spinal Flow technique sessions
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
A stunning and fully renovated Cortijo on a hilltop surrounded by ancient olive groves and nature in the tranquility of Andalusia. With a swimming pool and multiple places to rest and chill out you will have plenty of space around you to reset. All food is cooked fresh on site and is absolutely delicious. It's off grid so all energy is solar and nature respected. The owners of the Cortijo , Celi & Kells warmly welcome you into their home (as do their dog Olive & cats Batgirl, Cleopatra & Doris!
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
3 plentiful and delicious meals a day are offered on the retreat with everything. being freshly prepared on site each day.
What's Included
- Yoga
- Meditation
- 6 nights accommodation
- 3 meals a day
- Fruit & snacks
- Community
What's Not Included
- Airfare
- Transport to the retreat centre
- Spinal Flow Technique sessions
- Flamenco Dance lesson
- Honesty bar
- Any day trips or meals outside the Cortijo
Similar retreats
Health & Wellness
Holistic healing retreat with very advanced technology and lots of care / love
6 Days Package
From €777
5.00
Health & Wellness
The Sancutuary: Fitness and Yoga Retreat
November 5 - 10, 2025
From €1,294
/ 6 days
/
