About this Retreat
Steve is a certified mindfulness coach and breathwork facilitator who has personally experienced the transformative power of breathwork.
Living with ADHD, he found that these practices helped him feel calmer, more focused and more in tune with his creativity.
When he’s not leading breathwork sessions, Steve is also a comedy writer and performer, which means his sessions are anything but dull. He brings a light-hearted and engaging approach to his workshops, making deep inner work feel accessible - even for sceptics.
Steve has guided breathwork sessions for companies like Netflix and X+Why co-working spaces, as well as for individuals looking to manage stress, sharpen their focus and reconnect with themselves.
At this retreat, Steve will lead you through impactful breathwork sessions designed to help you quieten the mental chatter, reconnect with your intuition and leave feeling refreshed and empowered.
Details of this retreat
Escape to a stunning coastal retreat for 5 days of surf, breathwork and wellness - designed to help you recharge, refocus and reconnect.
Imagine 5 days of sun-soaked beaches, revitalising ocean waves, deep breathwork sessions and tranquil yoga - all designed to help you rediscover your focus and flow.
The Focus & Flow Retreat combines adventure, relaxation and transformation to bring you back to balance.
This 5 day surf and wellness retreat is ideal for:
Adventure Enthusiasts - Those eager to embrace new challenges and experiences.
Health & Wellness Advocates - Individuals passionate about holistic well-being and self-improvement.
Community Seekers - Anyone looking to connect deeply with others in a nurturing setting.
Neurodiverse Individuals - Especially those with ADHD or facing challenges with overwhelm and focus, seeking effective tools for daily life.
By the end of the retreat, you’ll feel:
More Calm and Grounded - A sense of ease that will help you navigate daily life with less stress.
Energised and Refreshed - A renewed feeling of vitality, ready to step back into life with clarity.
Deeply Connected - A stronger connection to nature, to others, and to yourself.
Equipped with Practical Tools - Breathwork and mindfulness techniques to bring focus and balance into everyday routines.
This 5-day retreat is designed to help you unwind, recharge, and reconnect - with yourself, nature, and a like-minded community.