About Breathe With ADHD
Breathe With ADHD
Mission & Vision
Hey, I’m Steve. I help people with ADHD (and anyone with a busy brain) find more calm, focus and clarity, through breathwork and mindfulness techniques. I'm running the Focus & Flow Retreat: A Transformational Surf & Wellness Retreat in Portugal. Escape to a stunning coastal retreat for 5 days of surf, breathwork and wellness - designed to help you recharge, refocus and reconnect.
Upcoming Retreats at Breathe With ADHD
Focus & Flow Retreat: A Transformational Surf & Wellness Retreat in Portugal
From €1,709
/ 6 days
Your Guides
Venue & Amenities
Nestled in the rolling hills of Portugal’s stunning coastline, our retreat takes place in a beautiful private villa surrounded by nature, yet only one hour from Lisbon. With 3,000 sqm of lush gardens, you’ll find plenty of space to unwind - whether that’s lounging in a hammock under the fruit trees, taking a dip in the saltwater pool, or simply soaking up the peaceful surroundings.
Meals
Menu Types
Rich daily breakfast buffet consisting of delicious and local products.
DIY lunch sandwich: Prep it during breakfast and take it with you.
A healthy multi-course dinner served community style.
Getting Here
Directions
63 km or 50 minutes drive away from Lisbon Airport.