About Breathe With ADHD

Mission & Vision

Hey, I’m Steve. I help people with ADHD (and anyone with a busy brain) find more calm, focus and clarity, through breathwork and mindfulness techniques. I'm running the Focus & Flow Retreat: A Transformational Surf & Wellness Retreat in Portugal. Escape to a stunning coastal retreat for 5 days of surf, breathwork and wellness - designed to help you recharge, refocus and reconnect.

Upcoming Retreats at Breathe With ADHD

Your Guides

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Nestled in the rolling hills of Portugal’s stunning coastline, our retreat takes place in a beautiful private villa surrounded by nature, yet only one hour from Lisbon. With 3,000 sqm of lush gardens, you’ll find plenty of space to unwind - whether that’s lounging in a hammock under the fruit trees, taking a dip in the saltwater pool, or simply soaking up the peaceful surroundings.

Meals

Menu Types

Rich daily breakfast buffet consisting of delicious and local products. DIY lunch sandwich: Prep it during breakfast and take it with you. A healthy multi-course dinner served community style.

Getting Here

Location icon Breathe With ADHD, Lourinhã, Portugal

Directions

63 km or 50 minutes drive away from Lisbon Airport.

Customer Reviews

No reviews available.

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