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About Breathe With ADHD
Breathe With ADHD
Mission & Vision
Hey, I’m Steve. I help people with ADHD (and anyone with a busy brain) find more calm, focus and clarity, through breathwork and mindfulness techniques. I'm running the Focus & Flow Retreat: A Transformational Surf & Wellness Retreat in Portugal. Escape to a stunning coastal retreat for 5 days of surf, breathwork and wellness - designed to help you recharge, refocus and reconnect.
Upcoming Retreats at Breathe With ADHD
Health & Wellness
Focus & Flow Retreat: A Transformational Surf & Wellness Retreat in Portugal
September 20 - 25, 2025
From €1,239
/ 6 days
Health & Wellness
Focus & Flow Retreat: A Transformational Surf & Wellness Retreat in Portugal
September 20 - 25, 2025
From €1,239
/ 6 days
Your Guides
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the rolling hills of Portugal’s stunning coastline, our retreat takes place in a beautiful private villa surrounded by nature, yet only one hour from Lisbon. With 3,000 sqm of lush gardens, you’ll find plenty of space to unwind - whether that’s lounging in a hammock under the fruit trees, taking a dip in the saltwater pool, or simply soaking up the peaceful surroundings.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Rich daily breakfast buffet consisting of delicious and local products.
DIY lunch sandwich: Prep it during breakfast and take it with you.
A healthy multi-course dinner served community style.
Getting Here
Breathe With ADHD, Lourinhã, Portugal
Directions
63 km or 50 minutes drive away from Lisbon Airport.
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