Sampada Desai, M.A., LPC, NCC, E-RYT 500, CLL/CLTT

Sam Desai is a licensed professional counselor with over 30 years of experience helping individuals cultivate balance, resilience, and holistic well-being. Her career spans healthcare organizations, educational settings, and mental health agencies. She is the proud founder of Desai Counseling and Yoga and the creator of the 2-Day Choose Laughter Certification Program.

As an experienced Integral Yoga teacher and psychotherapist, Sam understands the profound connection between yoga and mental health. Her approach is holistic and heart centered. She skillfully and compassionately weaves together psychological principles with yoga, positive visualization, and even laughter to promote wellness. Beyond psychology and yoga, Sam is passionate about sharing knowledge. Described as a dynamic and engaging speaker, she has led numerous workshops and presentations on topics such as stress management, anxiety, depression, trauma recovery, anger management, laughter therapy, and cultural diversity.

WEBSITE

http://www.desaicounselingandyoga.com

PODCAST

https://youtu.be/4bXPh0H7IIY?si=pa5bXd12r84E30Ny