About MeenaYoga
MeenaYoga
Mission & Vision
Our retreat exists to create a space where people can pause, breathe, and reconnect with themselves. Amidst the natural beauty of Dehradun, we guide individuals toward balance, healing, and self-awareness through yoga, pranayama, meditation, and mindful living. Our purpose is to help participants realign their mind, body, and spirit — so they return home renewed, grounded, and inspired to live with greater harmony and inner peace.
Upcoming Retreats at MeenaYoga
Your Guides
Venue & Amenities
Vara Villa features serene and comfortable physical spaces designed for relaxation and reflection. The retreat offers open-air yoga decks, cozy indoor studios, spacious rooms with mountain views, and lush gardens for quiet walks. Each corner is thoughtfully created to nurture peace, healing, and connection with nature.
Meals
Menu Types
Getting Here
Directions
Our retreat offers a wholesome vegetarian menu designed to nourish the body and calm the mind. Meals are freshly prepared using seasonal, locally sourced ingredients, emphasizing balance, flavor, and nutrition.
Each day includes:
Morning herbal tea followed by a light, energizing breakfast
Nutritious lunch featuring a variety of Indian and continental vegetarian dishes
Evening tea with healthy snacks
Dinner that is light, sattvic, and soothing for restful sleep
All meals are cooked with minimal oil and spices, focusing on freshness and mindfulness — allowing food to truly become a part of your healing and rejuvenation journey.