The Seed Lodge

This retreat was the first time that I was able to truly calm the racing thoughts in my mind and connect to my body as a source of support and healing. I had no idea that there were so many different ways to breathe and how important it was for mental health. Esther is a very experienced teacher with many years of working in the field of mental health. The lodge is beautiful and truly peaceful. Thank you, I will be back.

A beautiful winter weekend. The hearth, the kitchen was so abundant with Maria making clean, delicious dishes. Esther turned all that good energy into awareness with the full schedule of breath work and yoga. Somehow there was enough time to meet other guests, great encounters, in the sauna and on snow shoes. Highly recommended. Two hours from the GTA, and a total refresh

Esther was amazing! She taught me so much about myself and my breathing, was able to help me build a toolbox of breathing techniques to help me with my life.

The Seed Lodge was very clean. Food was fantastic. The entire atmosphere was very welcoming and made it feel like a home away from home.

She has a large property that provides you with lots of space to hike and enjoy the outdoors.

I had a wonderful time and would highly recommend it to anyone.