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About Everyday Medicine
Everyday Medicine
Mission & Vision
Escape to the lush, healing landscapes for a 7-day immersive retreat based on the principles of Everyday Medicine. Guided by Dr. Michael Blahut, holistic family and osteopathic physician, this retreat blends ancient healing practices with modern wellness insights to help you reconnect with your body, mind, and spirit.
Upcoming Retreats at Everyday Medicine
Health & Wellness
Everyday Medicine Renew Health & Wellness Retreat
December 28, 2025 - January 3, 2026
From $2,495
/ 7 days
Health & Wellness
Everyday Medicine Renew Health & Wellness Retreat
December 28, 2025 - January 3, 2026
From $2,495
/ 7 days
Your Guides
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Yoga and movement deck, tropical plants and meditation areas, private rooms and enclosed campus, walking to a river, salt water pool.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Organic and local foods, choice of animal protein or vegetarian. Always gluten free.
Getting Here
Everyday Medicine, Synergy Costa Rica, 400m sur del Cementerio de, Puntarenas Province, Uvita
Directions
Make flights to arrive in San Jose, Costa Rica (SJO), stay at a local hotel the day you land, and pickup is arranged with transport from your hotel.
Book your hotel stay in San Jose for the night of December 27th.
Our friends at Adventure Inn will give your guests a 10% discount from their regular rates plus another 10% off for cash if they book a room through the website http://www.adventure-inn.com and enter the word upwardspirals in the promo code box.
