Myofascial Release Journey: Exploring Musculature through a Vedic Lens
Retreat Highlights
- Learn fascia anatomy and how to support it for optimal wellness
- Blend myofascial release with yogic principles and daily practices
- Use tools like gua sha and elemental techniques for self-care
- Discover your dosha and its connection to your connective tissue
- Feel more relaxed, aligned, and free in your body after every session
About this Retreat
Your Guides
Details of this retreat
Drawing from 23 years of bodywork experience and 15 years of teaching expertise, Brie blends innovative myofascial concepts with traditional yogic principles in an easy to understand way. Through movement, stillness, breath, and various tools, each session is full of applicable practices to integrate into your daily life.
Feel like you are floating after each session with a new set of easy to implement practices to free your fascia, reveal compensation patterns, and harmonize your unique alignment. Learn hands on techniques to soothe your muscles, and feel more relaxed and at ease.
During this weekend retreat:
Explore what is fascia and why caring for it will improve your quality of life on many levels
Optimize your practice to support peak function
Learn the most effective myofascial tools for you
Learn every-day ways to use a gua-sha stone
Discover your dosha and how it relates to your connective tissue
Alchemize elemental strategies like heat and cold, movement and stillness to create systemic harmony
Testimonials:
Brie masterfully leads classes & workshops that embolden mind-body-spirit alignment, connection and healing. Every practice is empowering and ignites inspiration. With vast physiological knowledge, she encourages discovery into what’s hidden in the body, educating students with helpful insights that create a potent ripple-effect long after. -Jess S
Every session with Brie is a perfect integration of her decades of expertise in anatomy, yoga instruction and myofascial release techniques. She has a way of uniquely crafting these modalities into a session filled with inspiration and intention. Her dynamic approach always leaves me feeling deeply transformed and anticipating my next session with her.-Joanne H
Brie is a passionate, inspiring, dedicated, and incredibly gifted instructor. She has a comprehensive understanding of anatomy and physiology and brilliantly weaves detailed explanations for both into each yoga cue. Her thoughtful guided meditations have led me to deeper self-reflection and inner tranquility. Her myofascial release workshop left me with a profound understanding of the fascial system and how integral it is to the structure and support of the body. Brie truly has a beautiful soul and has awakened my soul in so many wonderful ways. David J
Brie is a gifted guide and powerful speaker. Her knowledge of anatomy and the inner workings of the body, on a deeper level, always fascinates me. I especially enjoy her eloquent storytelling, effortless way with words, and her playful nature. Brie is a rare gem and truly meant to do this work! -Lindsay M
Brie has an in-depth yet effortless way of teaching that lands you into a more intimate experience with your body. Her thoughtful language, anatomical knowledge, and wisdom are laced with a sense of humor that leaves you feeling both empowered and at ease with yourself. Brie has an incredible knowledge of the myofascial system and is the embodiment of all that she teaches. She moves with grace and exemplifies the balance of both solidarity and fluidity, and this is exactly what you'll experience in her spaces. I highly recommend. -Kelly M. Libby
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Getting Here
Directions
Accommodation
Availability of complimentary accommodations is determined by the order of booking.
Dormitory
The most popular accommodations we have are Dormitory Accommodations – shared room and shared bath. We have two dormitories, Vivekananda Vihar and Ramalinga Nilayam, which are centrally heated and air-conditioned and convenient to meals and programs.
Lotus Guest House (Private Room)
Each room in our six unit guest house is equipped with a small refrigerator, queen size bed and full bath. Each room in our nine unit guest house is equipped with a queen sized bed and full bath, and no refrigerator.
Tenting
Set off in a quiet, wooded area adjacent to the Lotus Guest Houses are twelve campsites. Campers have use of the bathroom, shower, and laundry facilities nearby Vivekananda Vihar dormitory. Camping is available from March 15th to December 1st.
Shared Dormitory: Bottom Bunk
Private Dormitory
LGH: Full Bed
LGH: 2 Twin beds
LGH: Queen Bed
Tent-Site
Venue & Amenities
Meals
Menu Types
What's Included
- Accomodations
- Meals
- Meditation Sessions
- Yoga Classes
What's Not Included
- Transportation
- Airfare