4:00-5:00 PM- CHECK-IN & SETTLE INTO ROOMS
5:15 PM - OPENING CIRCLE + INTENTION SETTING
6:30 PM -WELCOME DINNER
7:45 PM - GENTLE GROUNDING + BREATH WORK
8:45-9:00 PM - OPTIONAL HERBAL TEA + JOURNALING
SATURDAY, SEPT 20 - RECONNECT AND RESTORE
7:00-7:30 AM - Sunrise Meditation
7:30-9:00 AM - Morning Yoga Flow
9:00-10:00 AM - NOURISHING BREAKFAST
10:00-12:00 AM - FREE TIME/ SPA, JOURNALING, CRAFTS
12:00-1:00 PM - LIGHT LUNCH
2:00-3:00 PM- OPTIONAL NATURE WALK
3:00-4:30 PM - EQUINOX WORKSHOP + CRAFT
4:30-6:00 PM- RESTORATIVE YOGA
6:30-7:30 PM - SEASONAL DINNER
8:00-9:00 PM - FIRESIDE BURNING RITUAL AND SOUND BATH
SUNDAY, SEPT 21
7:00-7:30 AM - MEDITATION + BREATH WORK
7:30-9:00 AM - CLOSING YOGA FLOW
9:00-10:00 AM - BREAKFAST + PACK UP
10:15-11:15 AM- CLOSING CIRCLE
11:30 AM - DEPARTURE & GOODBYES
Note: Schedule is approximate and may change