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About Floss Loder Yoga & Ayurveda
Floss Loder Yoga & Ayurveda
Mission & Vision
As a teacher, my consistent aim is to help shift the Western perspective of yoga, gently guiding students towards the understanding that the majority of the practice happens off the mat. I aim to show how our mat practice, alongside meditation and breathwork, can support the way we move through daily life.
The mission of The Unrushed Retreat is to offer a spacious, inclusive yoga experience that supports rest, understanding, and sustainable wellbeing. Through holistic yoga education, unrushed movement, and practices that support the nervous system, the retreat helps participants reconnect with their natural rhythm and experience yoga as a practical, supportive life skill, both on and off the mat.
The mission of The Unrushed Retreat is to offer a spacious, inclusive yoga experience that supports rest, understanding, and sustainable wellbeing. Through holistic yoga education, unrushed movement, and practices that support the nervous system, the retreat helps participants reconnect with their natural rhythm and experience yoga as a practical, supportive life skill, both on and off the mat.
Upcoming Retreats at Floss Loder Yoga & Ayurveda
Your Guides
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Experience the UK countryside at its finest at the stunning, cosy, and quaint Charity Farm, nestled in the heart of the Black Mountains in Wales.
When deciding where to hold this retreat, I wanted to find a place that was more than just a retreat venue, somewhere that could feel like a home away from home, where people can truly relax and feel nourished. Charity Farm embodies this energy tenfold, with its homely, warm interior and peaceful surroundings.
When deciding where to hold this retreat, I wanted to find a place that was more than just a retreat venue, somewhere that could feel like a home away from home, where people can truly relax and feel nourished. Charity Farm embodies this energy tenfold, with its homely, warm interior and peaceful surroundings.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All meals are thoughtfully prepared using seasonal ingredients, designed to be grounding, nourishing, and supportive of rest and wellbeing. The menu is fully vegetarian. GF & DF available.
Getting Here
Floss Loder Yoga & Ayurveda, Charity Farm
Olchon Valley,
Black Mountains, Herefordshire
England / Wales border
Directions
In terms of travel, the farmhouse is approximately a three hour drive from London. If you plan to drive, please let me know, as there is space for up to eight cars to be parked on site. The nearest train station is Abergavenny, with frequent trains from London Paddington. If you’re thinking about getting the train, please let me know before booking so we can coordinate with others taking the same route, I’ll be coming to collect you from the station by car. If anyone has a condition or disability that affects their ability to travel, I’ll be travelling up by car earlier in the day and am happy to give anyone a lift who needs one, so please feel free to email me directly.
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