Santa Gertrudis de Fruitera, Spain
Up to 15 in group
April 2 - 7, 2026
About this Retreat
For Alix, nutrition, a healthy lifestyle and Yoga have always been of paramount importance. She is a strong supporter of the Latin saying ‘mens sana in corpore sano’, which means that only a healthy body can support a healthy mind, so we should strive to keep our bodies in top condition. She has been practicing Yoga for many years in order to sustain a well balanced life, she has completed trainings in India for (200hr) ashtanga yoga and in Costa Rica for a (200 hr) vinyasa and massage therapy course and believes that through asana practice we can sustain a clearer consciousness. Alix wants to impart her knowledge onto her students helping them to understand their bodies and therefore be able to delve more deeply into each pose. This was the genesis which led to the development of the” Body and Mind” company. She has lived in many countries, and experienced many different cultures, and from this she has been inspired to follow the fundamentals of the Mediterranean diet and lifestyle which provides the most comprehensive combination of nutrition, well-being and family-oriented ideals. This philosophy is not about deprivation or even having to worry about how to manage a harmonious diet and lifestyle, instead Alix wants to open up a world of delicious and well balanced menus that you can take home with you and use for the rest of your life.
Elske and Olaf are two of our amazing teachers, with years of experience teaching and understanding bodies. They are both massage therapists as well as teachers giving them a deeper understanding of the human body which allows for a practice that enables comfort and growth.
Details of this retreat
Come and enjoy a stunning property in beautiful Ibiza!
The villa offers a total of 7 bedrooms and can accommodate 18 people, we will host the retreat with a maximum of 12 guests in order to keep it as comfortable and enjoyable as possible.
All rooms have ensuite bathrooms and there are room for both private solo travellers and those who would like to share with a friend, spouse or family member.
This retreat will focus on the awakening energies of the spring, allowing us to hone in on our bodies and bring them from a more introspective winter to a blossoming creative spring. We will follow 2 yoga classes per day, hiking and fitness and with time for massages and other extra activities. We will be enjoying the beaches as well as local restaurants.
Most of the meals will take place on the property curated by your local private chef, giving us that truly pampered feeling.
Alix, Elske and Olaf will be the mains teachers on this retreat and they will help you move through the week allowing you to feel rejuvenated and supercharged when you leave.
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