5 Day HEAL your SELF after Emotional & Narcissistic Abuse - Fuerteventura

Reclaim Your Inner Peace and Confidence: A Transformative Retreat for Women Overcoming the Narcissistic and Emotional Abuse of a toxic relationship.

Step into a sun-kissed paradise with the gentle sound of waves lapping against the shore, and the warmth of the sun enveloping you as you arrive at a beautiful beachfront hotel in Fuerteventura, ready to begin a journey of deep healing and self reclamation.

Under the expert guidance and support of Aude, a seasoned MBACP Psychotherapist and Coach and Sonya, experienced Yoga Teacher, to fully embrace this healing retreat.

For the next five days, this idyllic retreat will be your sanctuary—a safe place for your body to rest and most importantly, connect with the authentic, powerful version of yourself that may have been hidden beneath the weight of past emotional wounds.

With every step, you’ll feel the healing continue so that peace, clarity, and confidence can guide you on your new path.

Your retreat starts on Day 1 at 12pm until Day 5 at 5 pm.

- Relax and enjoy as you stay in an idyllic beachfront hotel.
- Reconnect with your authentic self through therapeutic support.
- Safely understand and process your own experience in response to mind games you might have experienced.
- Overcome cognitive dissonance and confusion and gain clarity and peace.
- Recognize and understand what made you a vulnerable target.
- Shield yourself from Narcissistic and/or toxic relationships so that you can attract and nurture healthy relationships.
- Learn stress management and emotional regulation techniques tailored to you, your unique mind, and your lifestyle.