Ruth says, "I have known Shannon Jamail, owner of Mind & Body Complete for several years. I find her to be one of the most giving, compassionate, aware, and, curious people I know." See more
Joanna says, "My experience at Spiral Dance Ranch was exactly what I needed. I attended their Noble Silence retreat and it gave me the opportunity to completely disconnect from the outside world, slow down to zero, reconnect with my inner spirit, and immerse myself deeply in nature." See more
Alisa says, "Dara's class was more of a restorative approach. She got us deep into our hips where we're known to store emotions, then closed with sound bath. I left empowered, grounded, clear." See more