Gentle movement and mindful practices to renew vitality, build strength, and deepen life's golden chapter
Stefan says, "that’s the word i have been using the most when describing the experience to my friends. danilo’s and ilse’s intelligent approach is spiritual and therapeutic, serious and playful - perfectly adapted to our “european” culture." See more
Lucia says, "I stayed at Tuscan Fitness for a week in August and really appreciated the variety of activities offered throughout the day, as well as the fact that there was never any pressure to do everything." See more
Anonymous says, "I was amazed how much care and effort the people who work/volunteer there put into what they do. Food was delicious and healthy, accommodations and facilities sparkling clean, the area is so beautiful and you can enjoy it by doing small hikes on the trails." See more
Barbara says, "I’ve been back from my Disconnect to Reconnect retreat for a full week now, and happily still feeling the residual effects. Much to my surprise, I was a solo guest for the week that I chose to visit Quantum Leap Retreats." See more
Anonymous says, "Swami Adi, was really helpful to give a broad overview of the center and also cover interesting topics. " See more
Federica says, "Before leaving, I didn't have any specific expectations. I thought it could be a good trip, but I didn't expect much more. Nevertheless, I worked hard to understand my dark side, my shadow, which was clear to me and I even had drawn it in my notebook." See more
Yoga retreats for seniors typically range from USD $200-600 per day, with more affordable options in Asia (especially India and Nepal) where prices can start around USD $50-200 daily. Based on the example of the 7-day Ayurvedic Retreat for Older Adults in India at USD $575 per day, senior-focused programs often include specialized accommodation, meals, and gentle instruction tailored to older bodies. Most senior yoga retreats run 4-7 days, with pricing reflecting accommodation type (shared rooms offer savings of 20-40% compared to private rooms), location, and included amenities like specialized instruction, excursions, or healing treatments.