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Unwind anxiety's grip through mindful retreats that calm your nervous system and restore natural peace

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Top Anxiety Relief Retreats

Psilocybin Therapy + Integration Session in Amsterdam

Top Rated iconTop Rated
Date Open Dates
Center Inner Shift Institute Amsterdam, Netherlands

Freddy says, "incredible! highly recommended." See more

€2,450
5.00
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Truffle Therapy | 1 Day Psilocybin Couple's Retreat in The Netherlands

Date Open Dates
Center psiloguidance Amsterdam, Netherlands

Brian says, "They say it's important to have a good guide on a psychedelics experience. Gregory has undoubtedly been great in this role. Wether considering the work days before the session, the way he can reassure you against your apprehension (this was my first psychedelics experience ever), the set and setting, his kind presence during the trip, the challenges faced, the integration session after a few days and the overall advices he gives all along, in all this he has been much better than what I could imagine." See more

$795
4.98
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Your Journey Home with Psilocybin (Online and In-Person)

Date Flexible Dates
Online Online

Anonymous says, "It has taken me a few days to put into words the life changing experience I had at the all women’s psilocybin retreat in Florissant, CO. My expectations exceeded anything I could have imaged." See more

$8,900
5.00
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Relief, Rejuvenate & Renewal

Date Mar 2 - 8, 2026
Center Camp Unwind Thousand Oaks, California
$9,800 / 7 days
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Recharge & Thrive: Tibetan Breathing Techniques for Stress Relief

Date March 6 - 8, 2026
Center Ratna Ling Retreat Center Cazadero, California

Amira says, "The Ratna Ling Retreat Center is one of a kind. I participate in an annual writers' retreat for 5 days in this space and am blown away by the beauty each time. I am also so grateful for the volunteers who made the place run smoothly and peacefully." See more

$850 / 3 days
4.95
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5 Days Private Kambo Retreat in Costa Rica

Date 5 Days Package
Center MADREDIOSA Puerto Viejo de Talamanca, Costa Rica

Irena says, "Being guided by Mar throughout my first Ayahuasca journey was truly the perfect setting for me to open up a new path for my life. I felt so connected to her as a person as well as her beautiful home." See more

From $560
5.00
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A Wellness Healing Experience: Mr. & Mrs. Shrooms

Date Open Dates
Center Mr. and Mrs. Shrooms Negril, Jamaica

Nia says, "My time spent with Shelley Ann and Shawn (Mr. and Mrs. Shrooms) was absolutely transformational. Not only is their space beautiful and filled with loving intention, they themselves are too." See more

$440
5.00
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CALM: Releasing Stress and Anxiety

Date Mar 12 - 17, 2026
Center Mahai Retreat Mahahual, Mexico
From $1,100 / 6 days
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Top Anxiety Relief Retreat Centers

How much does an Anxiety Relief retreat cost?

Anxiety-focused retreat costs vary widely depending on location, duration, and approach. From the examples provided, you can expect to pay between EUR €300-900 for shorter programs (1-5 days) and EUR €2,000-3,500 for more comprehensive retreats (4-7 days). Programs in Europe tend to range from EUR €800-2,300, while retreats in Mexico and Central America typically cost between USD $1,900-3,800. Most retreats last 2-4 days, with daily costs averaging EUR €300-500 or USD $400-700. Luxury or specialized retreats with personalized treatment plans generally command higher prices, while group retreats often provide more affordable options.

Anxiety Relief Stories

Questions about Anxiety Relief

What can ayahuasca heal?

Toggle answer

This answer may vary depending on who you ask. Some Amazonian shamans proudly boast of the number of individuals they have successfully healed with ayahuasca from serious illnesses such as HIV, cancer, paralysis, or organ failure. While they may be telling the truth, there is no scientific evidence to back these claims and we do not encourage anyone suffering from life-threatening ailments to hope that ayahuasca would cure them.

Actually documented in a growing body of scientific studies are indications that ayahuasca may assist with alleviating symptoms of psychological conditions such as depression, anxiety, addiction, eating disorders, and neurodegenerative illnesses such as Parkinson's disease. PTSD symptoms, according to personal testimonies of many war vets who have gone to retreats, can also be relieved.

As far as physiological disorders go, there has been no research published as of yet, but the long tradition of ayahuasca's therapeutic usage and the antimicrobial properties of the B. caapi vine suggest that it may be beneficial at least for cleansing the body and clearing out some bacterial or parasitic illnesses.