Release tension, restore balance, and rediscover your natural resilience through mindful retreat experiences
Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Annonymous says, "I did the 5 day yoga and nature retreat, I don't know where to start this review as it was 10/10 for me. It was just amazing. I wanted to do more than one retreat in a row but I had run out of travel time." See more
Amber says, "I recently experienced my first retreat with Bernice <3 It was a life-changing, supportive, and loving experience that I am cosmically grateful for. Each person who was there to help facilitate was refreshingly loving, REAL, honest, and fun! The schedule wasn’t followed exactly, and I received everything that I needed to during the retreat." See more
Estrella says, "Life is so complex and without a deep understanding of your internal world and how to relate to the external world it is impossible or painful to life a life on earth." See more
Ciprian says, "The experience itself was incredible and intense, I learned so much about myself and now I live a fuller life for it. I was truly impressed with how dedicated all the staff was." See more
Anonymous says, "This was my first plant medicine experience and I couldn’t have been happier choosing to do this in Cambodia. I travelled from Indonesia for it. I was a bit skeptical at first to be honest because I really wanted to start my plant medicine journey traditionally in South America somewhere but the way Eileen and her wonderful staff organized everything overcame the traditional methods I had researched over the years." See more
Stress reduction and management retreat prices generally range from USD $220 to $400 per day, with most programs lasting 4-7 days. European retreats tend to be on the higher end, particularly in Spain where programs average around EUR €1,640 (approximately USD $390 per day). More affordable options can be found in Southeast Asia and South America, with Indonesia offering 12-day programs for about USD $150 per day and Peru providing 4-day retreats at around USD $270 per day. Turkish wellness centers fall in the mid-range at about USD $320 per day, while U.S. programs vary widely from USD $220 to $260 per day.