Release tension, restore balance, and rediscover your natural resilience through mindful retreat experiences
Debbie says, "I have taken several courses now at the Sivananda Ashram Yoga Farm and am never disappointed. The energy there is very pure and the teachings of the highest quality." See more
Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Rachel says, "I’ve spent the most amazing few days with John. The retreat was wonderful, so healing. A really spiritual journey in which I encountered so many things that are simply beyond words." See more
Stress reduction and management retreat prices generally range from USD $220 to $400 per day, with most programs lasting 4-7 days. European retreats tend to be on the higher end, particularly in Spain where programs average around EUR €1,640 (approximately USD $390 per day). More affordable options can be found in Southeast Asia and South America, with Indonesia offering 12-day programs for about USD $150 per day and Peru providing 4-day retreats at around USD $270 per day. Turkish wellness centers fall in the mid-range at about USD $320 per day, while U.S. programs vary widely from USD $220 to $260 per day.