Book Top Dieta Retreats
Sacred plant medicine immersions: Transform through traditional Amazonian healing ceremonies and mindful plant dietas
Top Dieta Retreats
14 Day Ayahuasca Retreat & Master Plants Dieta in Peru
Best Seller
14 Days Package
Lewis says, "To put it simply, this was an experience that I will probably benefit from for the rest of my life. Imagine a yoga class that lasts 4 months. Imagine how challenging it would be, and how different your body would be afterwards." See more
From $1,950
4.94
15 Days Dieta with Master Plants Norway 2026
Last Chance
Jul 1 - 15, 2026
Josephine says, "Almost one year ago I went to my first retreat; The Holy Trinity in Stockholm, hosted by the Tainti team. I had no expectations but remember feeling atleast it couldnt get worse." See more
From €1,900
/ 15 days
4.99
Caya Shobo 12-Day Shipibo Ayahuasca Retreat Peru & Master Plant Dieta
July 13 - 25, 2026
Lily says, "My stay at Caya Shobo was so transformative ! I had many resistances before coming here since I had had a very bad ayahuasca experience in the past (in another place), but I felt the call and the need to go there and to trust these people." See more
From $2,960
/ 13 days
5.00
6 Day Ayahuasca Retreat in Pucallpa Peru
Top Rated
6 Days Package
Aurie says, "Hello world, I was lucky enough to choose Mai Niti! I’ll keep it short The energy of the place is a 10 The staff are there for you Lucy’s familia is beautiful loving and caring The food is clean and easy to eat Lucy is the most incredible, powerful, caring and beautiful human on the planet If you ever get a chance to or thinking of a place to do a dieta or ayahuasca this is the place This place will always have a special place in my heart." See more
$1,000
4.89
7-Day Master Plant Dieta & Ayahuasca Immersion | Inca Shipiba
7 Days Package
Autumn says, "My experience at Inca Shipiba Healing Center was truly life-changing. I stayed for a 10-day dieta and felt supported from the moment I arrived. The entire team was incredibly caring, attentive, and genuine." See more
$1,300
5.00
10-day Ayahuasca Retreat in Ecuador (Kichwa)
August 10 - 19, 2026
Hannes says, "I participated at a 5-day retreat and stayed after over 4 months as a voluntary. Jan, the owner, is a passionate expert of the sacred plants of the Amazon, this he showed me often during my time in the center." See more
From $890
/ 10 days
4.93
Four Week Ayahuasca Healing Empowerment Course - $5550
Cameron's Staff Pick
July 12 - August 8, 2026
Ralf says, "The eight week course in October-November 2022 were without doubt the most transformational weeks in my life. The Ayahauasca Foundation provides a course whose different elements are all of the highest order: whether it's the dieta aspect; the preparations for holding ceremonies, including learning the shipibo icaros; the talks which provide a foundation for doing medicinal healing work back home; breathing workshops and trauma release exercises to allow to process and deal with our many and often complex experiences during the eight weeks; learning to contain in oneself the world of mareacion during the ceremonies; acquire discipline and mental focus - all of the highest order in terms of teaching and transmission." See more
$5,550
/ 28 days
4.87
Personal 10 days SHAMANIC DIETA - Portugal
10 Days Package
Alexandre says, "What I'm about to tell you is not a commercial, nor is it a fancy story telling aiming at being nice towards my dear guests. What I'm about to say is only the truth, my truth." See more
$3,200
5.00
Cacao Dieta
Flexible Dates
Julia says, "Wauw, what a nourishing place Amaruanka has to offer. I love Diana and Mattieu, the facilitators. They have a broad range of healing skills and are professional in their interaction." See more
$2,600
4.78
9 Day 5 Ceremony Retreat with Optional Plant Dieta
June 28 - July 6, 2026
Adam says, "I went with the hopes of learning things I set out to uncover but ended up getting what I didn’t even realize I needed. The medicine works that way; showing you answers to questions you didn’t even know to ask." See more
$2,390
/ 9 days
5.00
Top Dieta Retreat Centers
How much does a Dieta retreat cost?
Dieta retreat prices typically range between USD $600-2,600, with most falling around USD $1,500-2,200 for 7-14 day programs. Daily rates generally run between USD $115-300, depending on location, accommodations, and program inclusions. Peruvian retreats tend to offer better value, while European and North American options command premium prices. Shorter dietas (1-3 days) may cost USD $500-800 total, while extended experiences (3+ weeks) usually provide better daily value though higher overall investment. Some centers differentiate pricing based on accommodation type, offering both budget-friendly communal options and private rooms at higher rates.
Dieta Stories
Questions about Dieta
Is the ayahuasca dieta really necessary?
The period of abstaining from salt, red meats, heavily processed foods, sweets, alcohol, narcotics, and sexual activity, as well as avoiding stress, screen time, and other distractions from intention-fostering is derived from the dietas that Amazonian shamans in training follow in order to acquire their abilities and perform healing and magic.
In practice, a strict dieta is not absolutely necessary for a fruitful ayahuasca experience for common folk. In fact, many people have gone into ceremony after not honoring any aspects of the dieta and suffered no adverse consequences.
However — it's easy to see that adhering to dieta recommendation for a few days is nothing if not beneficial for the prospective drinker. Above and beyond helping to clear out the mind and body from the immense amount of toxins we devour daily in a typical Western lifestyle, the dieta serves to institute stillness, energetic balance, and create space for reflecting and focusing on our intentions for the journey.
Taking these steps in the preparation process can go a long way to ensuring a smoother ceremony experience and more effective integration afterward. As such, it is highly advised to at least maintain a moderate abstinence from unhealthy sustenance in the days leading up to the ceremony.
How long do ayahuasca effects last?
The effects of ayahuasca typically unfold across distinct phases over 4-6 hours, though the full journey can last up to 8 hours for some people. Traditional Amazonian ceremonies usually begin in the evening and continue through the night, with the most intense period occurring 1-2 hours after drinking the medicine. The physical effects often start within 30 minutes, while the visionary phase commonly peaks between hours 2-4. After the main journey subsides, many experience a gentle "landing" period of 1-2 hours where insights continue to emerge. In traditional contexts, integration begins immediately after the ceremony and extends for days or weeks - this is considered an essential part of the medicine's work. Some retreat centers observe that certain participants may feel subtle energetic shifts for several days following a ceremony, though these are typically mild and manageable. Each person's experience with the medicine follows its own timing and rhythm. Traditional healers emphasize that the effects aren't limited to the ceremonial hours - rather, the ceremony opens a door through which healing and understanding continue to flow long after the acute effects have passed.