Book Top Dieta Retreats
Sacred plant medicine immersions: Transform through traditional Amazonian healing ceremonies and mindful plant dietas
Top Dieta Retreats
14 Day Ayahuasca Retreat & Master Plants Dieta in Peru
Best Seller
14 Days Package
Lewis says, "To put it simply, this was an experience that I will probably benefit from for the rest of my life. Imagine a yoga class that lasts 4 months. Imagine how challenging it would be, and how different your body would be afterwards." See more
From $1,950
4.94
Caya Shobo 5-day Shipibo Ayahuasca Retreat Peru & Intro to Master Plant Dieta
Last Chance
July 20 - 25, 2026
Lily says, "My stay at Caya Shobo was so transformative ! I had many resistances before coming here since I had had a very bad ayahuasca experience in the past (in another place), but I felt the call and the need to go there and to trust these people." See more
From $1,580
/ 6 days
5.00
7-Day Master Plant Dieta & Ayahuasca Immersion | Inca Shipiba
7 Days Package
Autumn says, "My experience at Inca Shipiba Healing Center was truly life-changing. I stayed for a 10-day dieta and felt supported from the moment I arrived. The entire team was incredibly caring, attentive, and genuine." See more
$1,300
5.00
10-day Ayahuasca Retreat in Ecuador (Kichwa)
August 10 - 19, 2026
Hannes says, "I participated at a 5-day retreat and stayed after over 4 months as a voluntary. Jan, the owner, is a passionate expert of the sacred plants of the Amazon, this he showed me often during my time in the center." See more
From $890
/ 10 days
4.93
1 Month Ayahuasca Retreat in Pucallpa, Peru
Top Rated
30 Days Package
Aurie says, "Hello world, I was lucky enough to choose Mai Niti! I’ll keep it short The energy of the place is a 10 The staff are there for you Lucy’s familia is beautiful loving and caring The food is clean and easy to eat Lucy is the most incredible, powerful, caring and beautiful human on the planet If you ever get a chance to or thinking of a place to do a dieta or ayahuasca this is the place This place will always have a special place in my heart." See more
$3,100
4.89
17 Day Ayahuasca & Master Plant Dieta in the Peruvian Amazon
August 4 - 20, 2026
Anonymous says, "This location is amazing. The thought and care put into this program by the owners and facilitators are top notch. Connection with the land, the food and its caretakers was just what I needed to refind my center." See more
From $1,900
/ 17 days
5.00
Personal 10 days SHAMANIC DIETA - Portugal
10 Days Package
Alexandre says, "What I'm about to tell you is not a commercial, nor is it a fancy story telling aiming at being nice towards my dear guests. What I'm about to say is only the truth, my truth." See more
$3,200
5.00
Cacao Dieta
Flexible Dates
Julia says, "Wauw, what a nourishing place Amaruanka has to offer. I love Diana and Mattieu, the facilitators. They have a broad range of healing skills and are professional in their interaction." See more
$2,600
4.78
10-Day WOMEN'S Ayahuasca Retreat + Master Plant Dieta (Iquitos, Peru)
August 14 - 23, 2026
Manuel says, "This is the most beautiful experience I've ever had in my life I went there alone and it was the best decision I was to concentrate alot met great people deni,leo,Ruben such great and wonderful people and fully knowledge of ayahuasca I really recommend this location to anyone who is looking to have a great experience ,they will also help you with ayahuasca diet before booking your trip the location is located in the amazon basin beautiful lodges with rooms you'll have access to wifi all of the food is 100% purely grown in the jungle all fresh and their cook does an amazing job and shaman don leo is very friendly and will help you with your spiritual journey and the owner deny is very friendly and will work with you if you need anything." See more
$1,555
/ 10 days
5.00
Top Dieta Retreat Centers
How much does a Dieta retreat cost?
Dieta retreat prices typically range between USD $600-2,600, with most falling around USD $1,500-2,200 for 7-14 day programs. Daily rates generally run between USD $115-300, depending on location, accommodations, and program inclusions. Peruvian retreats tend to offer better value, while European and North American options command premium prices. Shorter dietas (1-3 days) may cost USD $500-800 total, while extended experiences (3+ weeks) usually provide better daily value though higher overall investment. Some centers differentiate pricing based on accommodation type, offering both budget-friendly communal options and private rooms at higher rates.
Dieta Stories
Questions about Dieta
Is the ayahuasca dieta really necessary?
The period of abstaining from salt, red meats, heavily processed foods, sweets, alcohol, narcotics, and sexual activity, as well as avoiding stress, screen time, and other distractions from intention-fostering is derived from the dietas that Amazonian shamans in training follow in order to acquire their abilities and perform healing and magic.
In practice, a strict dieta is not absolutely necessary for a fruitful ayahuasca experience for common folk. In fact, many people have gone into ceremony after not honoring any aspects of the dieta and suffered no adverse consequences.
However — it's easy to see that adhering to dieta recommendation for a few days is nothing if not beneficial for the prospective drinker. Above and beyond helping to clear out the mind and body from the immense amount of toxins we devour daily in a typical Western lifestyle, the dieta serves to institute stillness, energetic balance, and create space for reflecting and focusing on our intentions for the journey.
Taking these steps in the preparation process can go a long way to ensuring a smoother ceremony experience and more effective integration afterward. As such, it is highly advised to at least maintain a moderate abstinence from unhealthy sustenance in the days leading up to the ceremony.
How long do ayahuasca effects last?
The effects of ayahuasca typically unfold across distinct phases over 4-6 hours, though the full journey can last up to 8 hours for some people. Traditional Amazonian ceremonies usually begin in the evening and continue through the night, with the most intense period occurring 1-2 hours after drinking the medicine. The physical effects often start within 30 minutes, while the visionary phase commonly peaks between hours 2-4. After the main journey subsides, many experience a gentle "landing" period of 1-2 hours where insights continue to emerge. In traditional contexts, integration begins immediately after the ceremony and extends for days or weeks - this is considered an essential part of the medicine's work. Some retreat centers observe that certain participants may feel subtle energetic shifts for several days following a ceremony, though these are typically mild and manageable. Each person's experience with the medicine follows its own timing and rhythm. Traditional healers emphasize that the effects aren't limited to the ceremonial hours - rather, the ceremony opens a door through which healing and understanding continue to flow long after the acute effects have passed.