Emily says, "My 3-day silent retreat at Zoetic River was one of the most challenging and rewarding experiences I've ever had. There were moments of discomfort where I desperately missed my phone and the distractions that usually help me avoid sitting with difficult thoughts." See more
Mary says, "I absolutely love Mind & Body Complete retreats with Shannon and her team! Yoga and wine are two of my favorite things, however that is such a small piece of what I’ve gained from these experiences." See more