Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Arkana Amazon - 7 Day Ayahuasca Retreat
Best Seller
7 Days Package
Karolina says, "Words are lacking to describe the healing that happens in the Amazon jungle, but I will give it my best shot. I want to preface with stating that I’ve drank Ayahuasca several times, both at South/Central American retreats, as well as more locally in North America." See more
From $2,520
5.00
Soltara Healing Center Gift Certificate
Top Rated
Open Dates
Nicole says, "This review is for Soltara Goddess Falls. Words cannot express how thankful I am to the whole Soltara team, specifically Stefania, Paola, Keith, Leah and our wonderful Maestros." See more
From $500
4.98
3-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
February 20 - 24, 2026
Maria says, "The experience was unique and every aspect of it was helpful. Thanks you brothers and sisters, it was an honor to heal together. Thank you Lisa, Thank you Miguel." See more
From €1,170
/ 5 days
5.00
8-Day Trauma-Informed Shipibo Ayahuasca Retreat in Playa Grande, Costa Rica
February 5 - 12, 2026
scott says, "He is so loving and attentive in Ceremony. Often asking how you are connecting to the medicine. Always checking and offering advice on how to really connect deeply." See more
$5,795
/ 8 days
4.98
Xochipilli Mini Retreat - Mamay Ayahuasca Jungle Ceremonies
Last Chance
January 16 - 18, 2026
Shawn says, "Dear Alicia is a gem in the sacred medicine space. She is like a sister, a wise elder, a singer, translator, and business person extraordinaire. I am not sure which angels worked together to create such a solid human being but I certainly cannot express enough her poise, humor, confidence and professionalism." See more
$1,555
/ 3 days
5.00
🌿 HEAL: 7-Day Ayahuasca + Meditation Retreat in Baja, MX - Legal, Non-profit, All-inclusive, & Trusted by 330+ Alumni
February 2 - 8, 2026
Hillary says, "Before coming here, I was in one of the darkest places I’ve ever known. I had lost all sense of hope, connection, and joy, and I truly didn’t see a way forward." See more
From $6,200
/ 7 days
5.00
7 Day Ayahuasca Retreat at an authentic Finca in Mexico
4 Spaces Remaining
February 14 - 20, 2026
Gadi says, "I deeply appreciated the dedication of the staff and volunteers here. The Finca, and the whole Mexisoul experience, would be nothing without them. Krista, Lorena, Brenda, thank you for your support, you are some of the most welcoming souls I have encountered, and helped me through hard times during my journeys." See more
From $1,950
/ 7 days
4.95
Integrative Psychedelic Practitioner Training
January 17 - 22, 2026
Online
Anonymous says, "Compassionate. Supportive. Wholistic. Healing. " See more
From €5,350
/ 6 days
5.00
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.