Book Top Trauma Healing Retreats

Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide

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Top Trauma Healing Retreats

Soltara Healing Center Gift Certificate

Best Seller iconBest Seller
Date Open Dates
Center Soltara Healing Center Provincia de Puntarenas, Costa Rica

Anna says, "I was looking for a trustworthy retreat for my first time taking Ayahuasca and Soltara at Goddess Falls exceeded my expectations. Everything was perfect. Especially worth mentioning is the great work of the maestros Sui and Moises and the facilitator team Stefania, Keith, Ilan, Lea, and Paula that make me feel save and seen through out the whole retreat." See more

From $500
4.98
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Energetic Reclamation: An 8 Day Trauma-Informed Women’s Psilocybin & Cacao Immersion

1 Space Remaining icon1 Space Remaining
Date December 4 - 11, 2025
Center Ananda Lodge Provincia de Guanacaste, Costa Rica
$3,995 / 8 days
4.98
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8 Day Doctor-Led Nervous System & Trauma Healing Retreat in Bali

Last Chance iconLast Chance
Date Nov 23 - 30, 2025
Center Dr. Himani Barot Bali, Indonesia
From $3,800 / 8 days
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150-Hour Trauma-Aware Breathwork Facilitator Training

Date November 2 - 24, 2025
Center PachaMama Nosara, Costa Rica

James says, "I had the pleasure of doing a body cleanse, silent retreat, and some other workshops in Pachamama. The setting is in the jungle and a nice way to disconnect from the busy world." See more

From $4,255 / 23 days
4.50
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Mamay Jungle Retreat - Ayahuasca and Kambo Healing - Renew your Spirit

Top Rated iconTop Rated
Date November 17 - 23, 2025
Center Mamay Retreats Cancún, Mexico

Ariane says, "I was blessed and grateful to have participated in this magical retreat of plant & animal sacred medicine. The structure of the retreat was outstanding as it provided sufficient time for meaningful activities that supported our integration process (after sitting with sacred plant medicine)." See more

$1,999 / 7 days
5.00
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5-Day Bufo Retreat in Portugal: New Year Reboot. Deep Healing with Non-Dual Coaching & Trauma Release

Date January 5 - 11, 2026
Center Shangriballa Colmeal, Portugal

Andrius says, "Love, joy, sound 💚" See more

From €1,870 / 7 days
5.00
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Arkana Amazon - 7 Day Ayahuasca Retreat

Date 7 Days Package

Taylor says, "I spent a week at the Arkana Amazon location and it was a beautiful stay filled with love and many lessons. Everyone of the facilitators were absolutely amazing and took great care of us during and outside of ceremony." See more

From $2,520
5.00
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One night ayahuasca ceremony

Date Open Dates
Center Atuk healing centre England, United Kingdom
€650
5.00
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Private 1:1 Psilocybin assisted therapy session

Date Open Dates

Anonymous says, "This was my first psilocybin experience and even though I was incredibly nervous and scared, I felt very safe in the hands of Wouter and Aleece. They both were very patient and caring taking the time to answer my questions." See more

€490
5.00
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1 Day Psilocybin experience

Date November 22, 2025
Center La Mezquita Alicante, Spain

Libs says, "Jake's music is a soul-soothing masterpiece that effortlessly resonates with the heart and spirit." See more

From €350 / 1 day
4.90
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Integrative Psychedelic Practitioner Training

Date January 17 - 22, 2026
Online Online

Justin says, "Great thanks are given for the experience at the 6 day retreat in the Netherlands hosted by the Kiyumi team. We were guided so gently and expertly through the experience and I would happily recommend Kiyumi to those that are looking for the type of experience that they offer." See more

From €5,350 / 6 days
5.00
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Top Trauma Healing Retreat Centers

How much does a Trauma Healing retreat cost?

Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.

Trauma Healing Stories

Questions about Trauma Healing

What happens during a trauma healing retreat?

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Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.

A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.

Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.