Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Mamay Jungle Retreat - Peruvian Ayahuasca, Peyote (Hikuri) with Marakame Griseldo, Kambo Detox - Renew your Spirit
Best Seller
May 19 - 25, 2025
Vanessa says, "Words feel inadequate to capture the profound gratitude I hold for everyone at Mamay and Xochipilli. From the moment I arrived, I was embraced by an environment of love and empathy that made this retreat truly transformative." See more
$2,222
/ 7 days
4.99
Ayahuasca & Plant Medicine Treatment for Depression, PTSD, Trauma (1-3 months)
Top Rated
Flexible Dates
Cristian says, "A few years ago, the solid ground on which i believed i was standing, shattered. I didn't knew anymore what was real and what was fantasy. A frantic search for understanding begun, but more importantly, it was a search for meaning, a search for filling the hole i felt in my chest, a search for love." See more
$105
4.88
8 Day Trauma Informed (San Pedro) Retreat in Playa Grande, Costa Rica
Last Chance
May 8 - 15, 2025
Richard says, "Kimberly and Jason have created a unique and wonderful oasis with Ananda Lodge. They are honoring and carrying forward the traditions of plant medicine from Peru that I have come to know and cherish over the last 20 years." See more
$4,495
/ 8 days
4.97
Soltara Healing Center Gift Certificate
Open Dates
Scotti says, "Writing this review won’t really paint the picture of how transformational the Soltara experience is. The facility itself, the employees, the facilitators, and of course the medicine itself has been the most enjoyable and eye-opening experience of my entire life." See more
From $500
4.98
5-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
May 5 - 11, 2025
Arnold says, "Very laid back atmosphere with professional healers, they are also very experienced so they inform you well and they have a great routine checking up on people during ceremonis whit out interfering in the experience." See more
From €1,250
/ 7 days
5.00
Arkana Amazon - 7 Day Ayahuasca Retreat
7 Days Package
Brian says, "When seeking this healing modality, I wanted the absolute highest level of authenticity and spiritual guidance, connection to the land, pilgrimage, and adventure." See more
From $2,520
5.00
Cultivating Pride & Authenticity | A Gay Men's Week | An Ayahuasca Journey
May 17 - 24, 2025
Lili says, "This place is truly special. I am so grateful to have had my first experience of taking ayahuasca in such a loving, safe space. Everything from the facilitators, to the location, to the food, to the facilities, to the shamans creates the perfect sanctuary for healing." See more
From $3,850
/ 8 days
4.88
5 days Spiritual Trauma Healing Retreat: A Somatic approach to holistic healing using EMDR and Breathwork
May 1 - 5, 2025
Gabriela says, "I am extremely grateful I had the opportunity to take part in this retreat. The retreat offered a well organized program that seamlessly integrated various holistic practices, including meditation, yoga, and mindfulness sessions." See more
From $1,100
/ 5 days
5.00
Harmony in the Cyclades: Yoga & Ayurveda Retreat 5 day transformative experience
June 1 - 5, 2025
From €840
/ 5 days
4-Day Sound Healer Training | Heal Yourself, Heal Others | Lisbon, Portugal
May 15 - 18, 2025
$1,850
/ 4 days
Healing Together: An MDMA-Assisted Therapy Session for Couples
Open Dates
Anonymous says, "Before arriving I was recalling a moment when I was flying somewhere and my pen leaked all over my shirt. I realised it did not exist the way I thought it did - as my pen - but was subject to (as Buddhists say0 causes and conditions." See more
$500
5.00
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.