Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Arkana Amazon - 7 Day Ayahuasca Retreat
Best Seller
7 Days Package
Dominic says, "My time at the Arikana Spiritual Center was nothing short of life-changing. In the heart of the jungle, surrounded by pure nature, I was guided into a space of deep healing, remembrance, and transformation." See more
From $2,520
5.00
Soltara Healing Center Gift Certificate
Top Rated
Open Dates
Ondrej says, "Soltara is an amazing place, with an amazing staff. It is really a 10years of therapy in one night there. I felt really comfortable and safe there. Wonderfull spot to spent your retreat days in." See more
From $500
4.98
3-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
February 20 - 24, 2026
Maria says, "The experience was unique and every aspect of it was helpful. Thanks you brothers and sisters, it was an honor to heal together. Thank you Lisa, Thank you Miguel." See more
From €1,170
/ 5 days
5.00
One night plant medicine ceremony
2 Days Package
Barry says, "I can't rate this experience highly enough. Tao is incredibly attentive. He took great care to understand what I was looking for and hoping to achieve. He clearly took time to consider how I personally process the world and gave me multiple options based on the various things I was looking to address." See more
€650
5.00
Energetic Reclamation: An 8 Day Trauma-Informed Women’s Psilocybin & Cacao Immersion
1 Space Remaining
February 21 - 28, 2026
Kim says, "I started searching online for a retreat when I realized I was being called to try healing plant medicine. As soon as I found Ananda Lodge and began reading through their material I knew it was the right place." See more
$4,495
/ 8 days
4.98
7 Day Ayahuasca Retreat at an authentic Finca in Mexico
Last Chance
February 14 - 20, 2026
Tyler says, "I've been to many retreats, and over the past eleven years, I'd done a total of sixty ayahuasca ceremonies, but this place trumped them all! I have never experienced such unique and energetically supportive ceremonies as with this group of people." See more
From $1,950
/ 7 days
4.95
Mamay Jungle Retreat - Peruvian Ayahuasca, Peyote (Hikuri) with Marakame Griseldo, Kambo Detox - Renew your Spirit
February 16 - 22, 2026
Morgan says, "Very kind and patient, very peaceful and wise, calm spirit and strong soul. Great and humble person, very intentional and a good leader" See more
$2,222
/ 7 days
5.00
Private ceremonial session for healing anxiety and stress
Package Dates
Ine says, "I really enjoyed Noah's guidance and deep healing. With his beautiful music and calming voice it felt safe and grounded. I'm looking forward to the next time! " See more
€200
5.00
1 Day 1 Person Magical Mushroom Experience
Open Dates
Andrew says, "Despite a hectic journey and poor sleep, nothing could take away from the incredible experience I had. From the moment the ceremony began, it felt Edenic—peaceful, profound, and transformative." See more
From €300
5.00
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.