Book Top Trauma Healing Retreats

Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide

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Top Trauma Healing Retreats

Mamay Jungle Retreat - Ayahuasca and Kambo Healing - Renew your Spirit

Best Seller iconBest Seller
Date September 22 - 28, 2025
Center Mamay Retreats Cancún, Mexico

Tina says, "Arturo is beyond words to describe; he is more of a feeling. As one of the most peaceful, beautiful souls I have ever encountered, he exudes a serene and loving presence that permeates every ceremony." See more

$1,999 / 7 days
5.00
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8 Day Trauma Informed (San Pedro) Retreat in Playa Grande, Costa Rica

Last Chance iconLast Chance
Date September 18 - 25, 2025
Center Ananda Lodge Santa Cruz, Costa Rica

Nadia says, "Upon arrival, the entrance path that meanders up thru the woods was like a magic gateway, and when I entered the center I immediately felt the love in the staff, and Kim and Jason's smiles and surroundings." See more

$4,995 / 8 days
4.98
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Women's Trauma Healing Retreat

Date October 3 - 6, 2025
Center TherapyWell Granbury, Texas
From $1,900 / 4 days
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$500.00 Off Until Sep 19

150-Hour Trauma-Aware Breathwork Facilitator Training

Date November 2 - 24, 2025
Center PachaMama Nosara, Costa Rica

James says, "I had the pleasure of doing a body cleanse, silent retreat, and some other workshops in Pachamama. The setting is in the jungle and a nice way to disconnect from the busy world." See more

From $3,755 / 23 days $4,255
4.50
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5-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release

Date October 17 - 23, 2025
Center Shangriballa Colmeal, Portugal

Maria says, "The experience was unique and every aspect of it was helpful. Thanks you brothers and sisters, it was an honor to heal together. Thank you Lisa, Thank you Miguel." See more

From €1,250 / 7 days
5.00
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Integrative Psychedelic Practitioner Training (Online Only)

Date October 8, 2025 - April 29, 2026
Online Online

Justin says, "Great thanks are given for the experience at the 6 day retreat in the Netherlands hosted by the Kiyumi team. We were guided so gently and expertly through the experience and I would happily recommend Kiyumi to those that are looking for the type of experience that they offer." See more

€2,950 / 204 days
5.00
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Soltara Healing Center Gift Certificate

Top Rated iconTop Rated
Date Open Dates
Center Soltara Healing Center Provincia de Puntarenas, Costa Rica

Monte says, "Couldn’t be more pleased with the experience. It was an intense reset of mind, body and spirit. Very well organized and complete. If you are serious about change, then Soltara is a great place to start." See more

From $500
4.98
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6 Day Luxury Mental Health Retreat Nice, France

Date September 21 - 26, 2025
Center Luxury Executive Wellness Saint-Paul-de-Vence, France
$12,400 / 6 days
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Arkana Amazon - 7 Day Ayahuasca Retreat

Date 7 Days Package

Matt says, "I spent a week at Arkana exploring with the medicine. This isn’t my first time sitting but was my first experience at Arkana. Their facilitators, shaman, medicine, food, and accommodation's were first class." See more

From $2,520
5.00
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7 Day Psilocybin Retreat at an authentic Finca in Mexico

Date September 24 - 30, 2025
Center MexiSoul Retreats Tepatitlán de Morelos, Mexico

Vincent says, "No tengo palabras para decir todo el bueno que salió de esta experiencia. Todo el mundo necesito hacer este camino interior. " See more

From $1,825 / 7 days
4.94
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One night ayahuasca ceremony

Date Open Dates
Center Atuk healing centre England, United Kingdom

stan says, "My experience with Tao at Atuk was one of the most beautiful experiences of my life. Upon arrival I was a little anxious given that I have had experiences at retreats that have felt somewhat ominous in the past, but as soon as I arrived that initial anxiety completely disappeared." See more

€650
5.00
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Introduction to Psychedelics Psilocybin Retreat

Date October 3 - 6, 2025
Center La Mezquita Alicante, Spain

Anonymous says, "I can't recommend La Mezquita highly enough! The people, the place, the care,.. it would have been a fantastic wholesome experience even without the ayahuasca. 10/10, can and will recommend." See more

€1,250 / 4 days
4.90
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Top Trauma Healing Retreat Centers

How much does a Trauma Healing retreat cost?

Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.

Trauma Healing Stories

Questions about Trauma Healing

What happens during a trauma healing retreat?

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Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.

A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.

Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.