Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
3-Day Trauma-Informed Huachuma (San Pedro) Retreat in Playa Grande, Costa Rica
Best Seller
July 11 - 13, 2025
scott says, "She really cares about all those in her ceremony, Really focused on how well you are connecting to the medicine. Her icaros are so powerful! You will be surpised when you hear the sound that comes from this sweet little person." See more
From $495
/ 3 days
4.97
Ayahuasca & Plant Medicine Treatment for Depression, PTSD, Trauma (1-3 months)
Top Rated
Flexible Dates
Anonymous says, "Sinchi Runa is a tranquil, safe, loving environment. A space that just allowed me to just be during my retreats. Greeted with warmest, welcoming smiles from the team, which instantly helped me feel cared for." See more
$105
4.88
Mamay Jungle Retreat - Ayahuasca and Kambo Healing - Renew your Spirit
July 21 - 27, 2025
Tina says, "I went into this retreat feeling numb and lost, yet with a knowing that it was EXACTLY what I had been missing that was making me feel so empty. And IT WAS EVERYTHING that my soul had been yearning for." See more
$2,222
/ 7 days
5.00
Ayahuasca Retreat Alicante
Last Chance
July 11 - 12, 2025
Anonymous says, "Anastasiya is highly intelligent and one of the most empathic humans I have ever met. She really helped me over the weekend and I am so glad to have met her. Thank you 😃 " See more
€450
/ 2 days
4.89
Soltara Healing Center Gift Certificate
Open Dates
Anonymous says, "After years of wanting to do Aya in Peru, I booked my trip on somewhat of a whim. I expected a fairly transactional trip to "check the bucket list" and hopefully come out with some sort of self-enlightenment." See more
From $500
4.98
5-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
July 1 - 7, 2025
Goda says, "It was my first experience with retreat guru, with kambo and with bufo. Lots of first times. I was not disappointed. I felt taken care of, Lisa was very welcoming, clear, helped with all my questions before and during the stay." See more
From €1,250
/ 7 days
5.00
5 Day Trauma as Medicine Retreat
Cloud's Staff Pick
July 24 - 28, 2025
Sarah says, "The Sentinel has created a temple for spiritual transformation and soul healing - one that is rooted with the solid intention of supporting people who are working with psychedelics - and the intricate details that this requires to ensure safety, care, and the nourishment of body, mind & spirit." See more
From CAD $2,053
/ 5 days
4.96
Arkana Amazon - 7 Day Ayahuasca Retreat
7 Days Package
Amy says, "Going to Arkana was the single most beautiful and transformative experience of my life. I have been to other retreats in different parts of the world and this is hands down the very best." See more
From $2,520
5.00
7 Day Psilocybin Retreat at an authentic Finca in Mexico
July 15 - 21, 2025
Ian says, "My time at MexiSoul Retreats was nothing short of transformative. From the moment I arrived, I was enveloped in a deeply caring and meticulously organized environment that allowed me to fully immerse myself in the healing process." See more
From $1,825
/ 7 days
4.93
One night ayahuasca ceremony
Open Dates
Joseph says, "I had a deeply transformative experience during the ayahuasca ceremony with Tao. From the start, he made me feel safe, welcome, and supported. His calm presence, deep experience, and clear respect for the medicine created a space that felt both sacred and grounded." See more
€550
5.00
The Grace Method~A Somatic Healing Experience
Flexible Dates
Dawn says, "I decided to do something I had never done before. I had tried yoga in the past, which helped me with flexibility and community. This time I wanted to learn to breath as I notice I struggle in that area." See more
$125
5.00
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.