Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Xochipilli Mini Retreat - Mamay Ayahuasca Jungle Ceremonies
Best Seller
June 6 - 8, 2025
Anonymous says, "Alicia did a wonderful job of organizing this retreat, from even being picked up and taken to the airport. I highly recommend Mamay Retreat. I give a 5 Star Rating! " See more
From $1,555
/ 3 days
5.00
Last Chance
Ayahuasca & Plant Medicine Treatment for Depression, PTSD, Trauma (1-3 months)
Top Rated
Flexible Dates
Peter says, "Hello👋. My name is Peter. I came back home from this resort last week. I highly recommend Sinchi Runa center. An amazing experience, great team, very good service and a high class shaman with a lot of experience👍👍." See more
$105
4.88
Soltara Healing Center Gift Certificate
Open Dates
Michelle says, "While it was not always easy it was worth it. It is the first time that I have ever been able to truly let go and I now feel liberated from my past. All of my questions were answered and my brain feels super charged after this incredible experience! I would not want to go anywhere else for this experience as Ithe facilitators and healers were extremely nuturing." See more
From $500
4.98
5-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
June 1 - 7, 2025
Anonymous says, "From the start of the retreat I felt completely safe, guided and supported. The group was so supportive and respectful too, thanks to the wisdom and guidance of the facilitators." See more
From €1,250
/ 7 days
5.00
Arkana Amazon - 7 Day Ayahuasca Retreat
7 Days Package
Lauren says, "I have the deepest gratitude for my experiences at Arkana. I have been to both the Amazon and Sacred Valley locations. The magnitude of the shift that has happened within me because of these retreats is immense." See more
From $2,520
5.00
7 Day Ayahuasca Retreat at an authentic Finca in Mexico
2 Spaces Remaining
June 24 - 30, 2025
Cory says, "My experience with Mexisoul's retreat was indeed a world class experience! This retreat is designed to introduce participants to a wide variety of sacred animal and plant medicines that retain the core of the cultural/traditional experience along with the best of modern offerings to enable the expansion of consciousness, healing and integration of the experiences." See more
From $1,800
/ 7 days
4.93
1 Day San Pedro and Mushroom Experience
May 24, 2025
Anja says, "Review: A Profound Journey of Self-Discovery at the Psychedelic Women's Retreat, La Mezquita It's not often that we get to embark on a journey of self-discovery in the company of like-minded souls, but the Psychedelic Women's Retreat at La Mezquita provided just that and much more." See more
€350
/ 1 day
4.89
One-Week Intimate Ayahuasca Retreat | Nosara, Costa Rica
May 24 - 31, 2025
El says, "I just concluded my third retreat with Anam Cara, Neil’s Poole & Francesca Barone - one as a guest, and two as a collaborator - and it is my greatest honor to work alongside them in this capacity." See more
From $3,500
/ 8 days
4.98
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.