Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Best Seller
150-Hour Trauma-Aware Breathwork Facilitator Training
November 2 - 24, 2025
James says, "I had the pleasure of doing a body cleanse, silent retreat, and some other workshops in Pachamama. The setting is in the jungle and a nice way to disconnect from the busy world." See more
From $4,255
/ 23 days
4.50
Mamay Jungle Retreat - Ayahuasca and Kambo Healing - Renew your Spirit
Top Rated
November 17 - 23, 2025
Michelle says, "My experience at Mamay was more than i could have hoped for. The retreat is beautiful but the people behind this retreat are what truly made this experience one I will never forget." See more
$1,999
/ 7 days
5.00
Soltara Healing Center Gift Certificate
Open Dates
Stephen says, "My time at Soltara was nothing short of incredible. From the moment I was picked up by the shuttle to the moment I left, every single detail was handled with care and intention." See more
From $500
4.98
8 Day Doctor-Led Nervous System & Trauma Healing Retreat in Bali
November 23 - 30, 2025
From $3,800
/ 8 days
Arkana Amazon - 7 Day Ayahuasca Retreat
7 Days Package
Doris says, "My experience at Arkana was so powerful and amazing.. it was my first time going to an ayahuasca retreat and despite my nervousness I immediately felt a close connection to all the facilitators and staff." See more
From $2,520
5.00
San Pedro and Psilocybin Experience
Last Chance
November 1, 2025
Dan says, "I was healed from some dark moments in my past that I thought I might never be healed from. Ayahascua is much better than therapy. Through God and the spirits, you find your own answers to life’s turbulence." See more
€400
/ 1 day
4.90
One night ayahuasca ceremony
Open Dates
stan says, "My experience with Tao at Atuk was one of the most beautiful experiences of my life. Upon arrival I was a little anxious given that I have had experiences at retreats that have felt somewhat ominous in the past, but as soon as I arrived that initial anxiety completely disappeared." See more
€650
5.00
1-Day Private Psilocybin Retreat
Open Dates
Traci says, "I am a psychotherapist and picky about how space is held. What a wise, hospitable, loving team. We arrived and I was greeted with care. The 4 day retreat was explained so you felt safely held to really unfold into a deep process." See more
From €1,975
4.85
7 Day Ayahuasca Retreat at an authentic Finca in Mexico
November 5 - 11, 2025
Tracy says, "Humberto is a wonderful Shaman! His caring nature, his gentle demeanor and his connection to spirit is undeniable. He creates a safe space during and after the plant medicine ceremonies and is always open to conversation." See more
From $1,875
/ 7 days
4.94
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.