Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Arkana Amazon - 7 Day Ayahuasca Retreat
Best Seller
7 Days Package
Allen says, "Aya, a practice I’ve always been intrigued by, turned out to be life-changing. The Arkana staff is incredibly mindful, detail-oriented, professional, and authentic." See more
From $2,520
5.00
Soltara Healing Center Gift Certificate
Top Rated
Open Dates
Kate says, "When I first went to Soltara in April, I was fully prepared to start my journey alone. The circumstances changed, however, I ended up going with my abuser. It was a very challenging experience for me." See more
From $500
4.98
The Mindful Microdoser Virtual Experience- Bridge Your Plant Medicine Journey into Lasting Transformation
December 16, 2025 - March 17, 2026
Online
Amanda says, "I found Ananda Retreat center on a late night doomscroll on my phone. I've participated in DBT, CBT, traditional treatments for depression and PTSD with a slew of pharmaceutical interventions since I was a teen diagnosed with depression." See more
From $1,050
4.98
150-Hour Trauma-Aware Breathwork Facilitator Training
Last Chance
November 2 - 24, 2025
James says, "I had the pleasure of doing a body cleanse, silent retreat, and some other workshops in Pachamama. The setting is in the jungle and a nice way to disconnect from the busy world." See more
From $4,255
/ 23 days
4.50
5-Day Bufo Retreat in Portugal: New Year Reboot. Deep Healing with Non-Dual Coaching & Trauma Release
January 5 - 11, 2026
Anonymous says, "Great Place, wondefull staff and very professional. I felt safe and heard at all times. You are guided expertly through this experience. I can warmly recommend." See more
From €1,870
/ 7 days
5.00
Integrative Psychedelic Practitioner Training
January 17 - 22, 2026
Online
Shiri says, "The journey with Kiyumi was a profound and inspiring experience. The retreat was held with a group of talented, experienced, intelligent, generous, and kind facilitators." See more
From €5,350
/ 6 days
5.00
Xochipilli Mini Retreat - Mamay Ayahuasca Jungle Ceremonies
January 16 - 18, 2026
Ariane says, "I was blessed and grateful to have participated in this magical retreat of plant & animal sacred medicine. The structure of the retreat was outstanding as it provided sufficient time for meaningful activities that supported our integration process (after sitting with sacred plant medicine)." See more
$1,555
/ 3 days
5.00
Private 1:1 Psilocybin assisted therapy session
Package Dates
Anonymous says, "With clear intention and the best setting prepared by and with Aleece and Wouter I had a great experience of universal love and oneness! I felt save and in good hands all the time!" See more
€490
5.00
Introduction to Psychedelics Psilocybin Retreat
December 5 - 8, 2025
Libs says, "Jake's music is a soul-soothing masterpiece that effortlessly resonates with the heart and spirit." See more
€1,200
/ 4 days
4.90
7 Day Ayahuasca Retreat at an authentic Finca in Mexico
December 11 - 17, 2025
Lauren says, "You can take ayahuasca in many different places but for me no where will compare with Mexisoul. The care the staff takes to create a space of peace, love, acceptance and safety is one of a kind." See more
From $1,875
/ 7 days
4.95
All-Inclusive 4-Day 3-Night Luxury Psilocybin Retreat For Your Re-Birth Into Happiness
January 3 - 6, 2026
marly says, "Hola---On the one-year anniversary of my 5-day retreat experience, I returned to Sayulita Wellness for a re-set experience: I arrived at 7:30 a.m.; the mushroom ceremony was at 2:30 or so: and I left the next morning after breakfast at around 11:00." See more
$4,997
/ 4 days
4.83
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.