Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
Xochipilli Mini Retreat - Mamay Ayahuasca Jungle Ceremonies
Best Seller
October 10 - 12, 2025
Lyle says, "This was an extremely well curated experience. The facilities, the staff, the food, all of it was exceptional. You can tell that the whole staff puts all of their love and effort behind you as you dive deeply inwards." See more
$1,555
/ 3 days
5.00
5 Day | 4 Renewal & Recovery: A Psilocybin Retreat for First Responders Playa Grande Costa Rica
Last Chance
October 9 - 13, 2025
Nadia says, "Upon arrival, the entrance path that meanders up thru the woods was like a magic gateway, and when I entered the center I immediately felt the love in the staff, and Kim and Jason's smiles and surroundings." See more
From $1,995
/ 5 days
4.98
150-Hour Trauma-Aware Breathwork Facilitator Training
November 2 - 24, 2025
James says, "I had the pleasure of doing a body cleanse, silent retreat, and some other workshops in Pachamama. The setting is in the jungle and a nice way to disconnect from the busy world." See more
From $4,255
/ 23 days
4.50
Soltara Healing Center Gift Certificate
Top Rated
Open Dates
Rebekah says, "I can’t speak highly enough about my time at Soltara’s Goddess Falls location. From the retreat center, to the amenities, the food, the facilitators, the Maestros, the yoga- everything created such a sweet, safe, beautiful container which allowed me to connect with the Medicine, myself and my fellow retreat go-ers." See more
From $500
4.98
Cameron's Staff Pick
Integrative Psychedelic Practitioner Training (Online Only)
October 8, 2025 - April 29, 2026
Online
Justin says, "Great thanks are given for the experience at the 6 day retreat in the Netherlands hosted by the Kiyumi team. We were guided so gently and expertly through the experience and I would happily recommend Kiyumi to those that are looking for the type of experience that they offer." See more
€2,950
/ 204 days
5.00
5-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
October 17 - 23, 2025
Maria says, "The experience was unique and every aspect of it was helpful. Thanks you brothers and sisters, it was an honor to heal together. Thank you Lisa, Thank you Miguel." See more
From €1,250
/ 7 days
5.00
Healing Intergenerational Trauma - 3-Day Breathwork Retreat by WILDA
October 17 - 19, 2025
€520
/ 3 days
8 Day Doctor-Led Nervous System & Trauma Healing Retreat in Bali
November 23 - 30, 2025
From $3,800
/ 8 days
Arkana Amazon - 7 Day Ayahuasca Retreat
7 Days Package
Taylor says, "I spent a week at the Arkana Amazon location and it was a beautiful stay filled with love and many lessons. Everyone of the facilitators were absolutely amazing and took great care of us during and outside of ceremony." See more
From $2,520
5.00
Psilocybin Experience
October 11, 2025
Anonymous says, "I can't recommend La Mezquita highly enough! The people, the place, the care,.. it would have been a fantastic wholesome experience even without the ayahuasca. 10/10, can and will recommend." See more
€250
/ 1 day
4.90
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.