Gonzalo says, "I was so nervous going to Menla but what a beautiful place where real transformation can occur. So grateful for my time there." See more
Deanna says, "Great facility space, great food, spectacular grounds to walk for reflection, great retreat format with large group and small group discussions!" See more
Carly says, "I absolutely love everything about these retreats! I have been on several now and I just look forward to it so much. The community that is built immediately allows for such vulnerability and openness." See more
Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more