Book Top IFS Retreats
Discover your inner compass through transformative parts work and self-leadership with experienced IFS practitioners
Top IFS Retreats
4‑tägiger IFS und Embodiment Intensiv‑Workshop „Innere Anteile, Körper und Natur“ – Privates Mountain‑Retreat in Bayern
Last Chance
October 15 - 19, 2025
Melissa says, "Everything about the retreat was wonderful, the work of IFS and the embodiment worked so well together. The setting was incredible as was all of the food. We were encouraged to feel at home and that’s exactly what it was like." See more
From €799
/ 5 days
5.00
Psilocybin Therapy + Integration Session in Amsterdam
Top Rated
Open Dates
Anonymous says, "If I tell you that what is written on the Inner Shift Institute website is truly what you will get, would you believe it? I was hoping for some of that. Years of therapy and family problems brought me to a point from which I saw no way out." See more
€2,450
5.00
Inner Critic Workshop
November 1, 2025
Will says, "Was there for a Loving-Kindness weekend retreat. Such a wonderful space for practice. There is a large plot of land that the monastery is on, perfect for walking around during the breaks on a trail or checking out the garden." See more
Donat
/ 1 day
4.93
7-day Ayahuasca & IFS Therapy Retreat in Mexico, the path of integration!
December 6 - 12, 2025
From $2,850
/ 7 days
Private Couples Retreat in Luxury Chalet, Schliersee, Bavaria (Flexible Dates)
Flexible Dates
From €750
6 Hour guided Ketamine therapy
Open Dates
Anonymous says, "Being heard is important and that's well covered here!" See more
From $950
5.00
PSYLOCIBIN Ceremony & Integration
Open Dates
Anonymous says, "A huge thank you to the whole team for making this retreat a wonderful experience. The guidance and support I received before, throughout and after the retreat, as well as during the ceremonies themselves, has really helped me to integrate the experience and is already creating a positive shift in my life." See more
€1,222
4.79
3 Day Luxury Master Plant Retreat with Peruvian Maestro, The Netherlands with Preparation and Integration Programme
October 17 - 19, 2025
From €777
/ 3 days
Forest Medicine Retreat (Psilocybin) in Vancouver
Nov 28 - 30, 2025
Nikhil says, "Legacy Journeys’ heart expansion retreat was an amazing experience. I felt a great sense of love and compassion opening up in me while on the journey, and I felt really connected to myself and others and a divine sort of love." See more
From $1,818
/ 3 days
5.00
Top IFS Retreat Centers
How much does an IFS retreat cost?
IFS-informed retreat costs typically range between USD $2,850-$4,900 for programs lasting 5-7 days, averaging USD $400-980 per day. The 7-day Ayahuasca & IFS Therapy Retreat in Mexico costs USD $3,850 (or USD $2,850 without ceremonies), while the 5-day Oregon psilocybin retreat with IFS "parts-work" integration runs USD $4,900 inclusive of accommodation, meals, facilitation and workshops. Pricing generally reflects the depth of therapeutic integration, qualified facilitation, duration, and whether psychedelic experiences are included in the program.
Questions about IFS
Are spiritual retreats worth it?
Spiritual retreats offer profound opportunities for insight and renewal, though their value depends greatly on timing, preparation, and clear intentions. Traditional meditation retreats in Buddhist, Hindu, and contemplative Christian settings typically provide structured periods of silence and guidance from experienced teachers - creating space to explore one's inner landscape away from daily distractions. A well-chosen retreat can help reveal what's already present but perhaps overlooked in the busyness of modern life. At retreat centers participants often discover both challenge and support: pre-dawn meditation sits balanced with gentle movement practices, shared meals eaten in mindful silence, and skilled teachers available for questions that arise. Yet retreats aren't magic solutions - they're simply dedicated time to pause, reflect, and remember essential truths. Some find a weekend retreat sufficient for renewed perspective, while others benefit from longer immersions of 7-10 days. The key lies not in duration but in approaching retreat time with genuine curiosity rather than looking to fix what isn't broken. When chosen thoughtfully and undertaken with realistic expectations, retreats can indeed be deeply worthwhile investments in understanding oneself and one's place in the larger web of life.
Can a retreat change your life?
A retreat absolutely can spark profound transformation - yet the real magic lies not in the retreat itself, but in how it creates space to recognize what's already present within. Traditional wisdom paths from Zen temples to desert monasteries have long known that stepping away from daily patterns allows inner clarity to naturally emerge. At a typical meditation retreat, participants often experience deep insights simply by sitting quietly and turning attention inward. Yet it's essential to understand that a retreat acts more like tilling soil than planting new seeds - it creates fertile conditions for accessing innate wisdom and wholeness that were there all along. Some seekers notice immediate shifts in perspective or behavior, while others find subtle realizations unfold over months or years after returning home. The key lies in approaching retreat time with genuine openness rather than forcing specific outcomes. When combined with skilled guidance and integration support, retreats can illuminate fresh possibilities while revealing that true change flows from touching what's eternally unchanged at our core.