Book Top IFS Retreats

Discover your inner compass through transformative parts work and self-leadership with experienced IFS practitioners

Discover IFS Retreats

Top IFS Retreats

Sacred Medicine & IFS Healing Retreat (5-day, Netherlands)

Top Rated iconTop Rated
Date January 21 - 25, 2026
Center Compassionate Self Almkerk, Netherlands

Anonymous says, "I had such an intense and great time at the retreat. I enjoyed the carefully crafted and selected elements surrounding the truffle ceremony as much as the truffle ceremony itself." See more

€2,850 / 5 days
4.97
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4 Day Embodied Inner Parts (IFS) Intensive in Deluxe Mountain Retreat, Germany

Date February 25 - March 1, 2026
Center Alive Retreats Schliersee, Germany

Andreas says, "I had a lot to process through when I arrived at the retreat. I had some idea, but it was sort of shrouded in a cloud of mystery in my mind. By the end, everything was very clear." See more

From €800 / 5 days
5.00
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Psilocybin Therapy + Integration Session in Amsterdam

Date Open Dates
Center Inner Shift Institute Amsterdam, Netherlands

Didier says, "This was the most transformational experience of my whole life. I could not have asked for better support and guidance. Without the guidance of the wonderful Team of A Whole New High, I would never have gotten to the root of the problem." See more

€2,450
5.00
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Heart Expansion Retreat (MDMA) in Vancouver

Last Chance iconLast Chance
Date December 12 - 14, 2025
Center Legacy Journeys Vancouver, British Columbia
From $2,500 / 3 days
5.00
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6 Hour guided Ketamine therapy

Date Open Dates
Center Triptherapie Amsterdam, Netherlands
From $950
5.00
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PSYLOCIBIN Ceremony & Integration

Date Open Dates

Anonymous says, "I was in three ayahuasca ceremonies with Sonia and spent 6-days with her and was deeply impressed by her knowledge, passion, compassion, and support. During the ceremonies, Sonia ensured that every person had their needs met and was extremely reliable." See more

€1,222
4.79
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Private Fully Customized Retreat

Date Open Dates
Center Amanecer Wellness Cabo San Lucas, Mexico
$9,000
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Top IFS Retreat Centers

How much does an IFS retreat cost?

IFS-informed retreat costs typically range between USD $2,850-$4,900 for programs lasting 5-7 days, averaging USD $400-980 per day. The 7-day Ayahuasca & IFS Therapy Retreat in Mexico costs USD $3,850 (or USD $2,850 without ceremonies), while the 5-day Oregon psilocybin retreat with IFS "parts-work" integration runs USD $4,900 inclusive of accommodation, meals, facilitation and workshops. Pricing generally reflects the depth of therapeutic integration, qualified facilitation, duration, and whether psychedelic experiences are included in the program.

Questions about IFS

Are spiritual retreats worth it?

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Spiritual retreats offer profound opportunities for insight and renewal, though their value depends greatly on timing, preparation, and clear intentions. Traditional meditation retreats in Buddhist, Hindu, and contemplative Christian settings typically provide structured periods of silence and guidance from experienced teachers - creating space to explore one's inner landscape away from daily distractions. A well-chosen retreat can help reveal what's already present but perhaps overlooked in the busyness of modern life. At retreat centers participants often discover both challenge and support: pre-dawn meditation sits balanced with gentle movement practices, shared meals eaten in mindful silence, and skilled teachers available for questions that arise. Yet retreats aren't magic solutions - they're simply dedicated time to pause, reflect, and remember essential truths. Some find a weekend retreat sufficient for renewed perspective, while others benefit from longer immersions of 7-10 days. The key lies not in duration but in approaching retreat time with genuine curiosity rather than looking to fix what isn't broken. When chosen thoughtfully and undertaken with realistic expectations, retreats can indeed be deeply worthwhile investments in understanding oneself and one's place in the larger web of life.

Can a retreat change your life?

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A retreat absolutely can spark profound transformation - yet the real magic lies not in the retreat itself, but in how it creates space to recognize what's already present within. Traditional wisdom paths from Zen temples to desert monasteries have long known that stepping away from daily patterns allows inner clarity to naturally emerge. At a typical meditation retreat, participants often experience deep insights simply by sitting quietly and turning attention inward. Yet it's essential to understand that a retreat acts more like tilling soil than planting new seeds - it creates fertile conditions for accessing innate wisdom and wholeness that were there all along. Some seekers notice immediate shifts in perspective or behavior, while others find subtle realizations unfold over months or years after returning home. The key lies in approaching retreat time with genuine openness rather than forcing specific outcomes. When combined with skilled guidance and integration support, retreats can illuminate fresh possibilities while revealing that true change flows from touching what's eternally unchanged at our core.