Book Top Ifs Retreats
Discover your inner compass through transformative parts work and self-leadership with experienced IFS practitioners
Top Ifs Retreats
1 Day Psilocybin Therapy Session in the Netherlands
Top Rated
Open Dates
Anonymous says, "If I tell you that what is written on the Inner Shift Institute website is truly what you will get, would you believe it? I was hoping for some of that. Years of therapy and family problems brought me to a point from which I saw no way out." See more
€1,800
5.00
7-day Ayahuasca & IFS Therapy Retreat in Mexico, the path of integration!
May 10 - 16, 2025
From $2,850
/ 7 days
Last Chance
Personal legal psilocybin retreat
Open Dates
Sascha says, "Patrycja and Coen are very friendly people who I quickly felt comfortable and safe with. I was given 3 books to read before the start of the therapy, which was super helpful as they already gave me a good hunch which direction the therapy will take and in retrospective those reads were already kind of therapy in itself." See more
€1,725
5.00
10% Off Until May 5
Effortless Mindfulness Embodied: Awakening, Glimpse by Glimpse
Cameron's Staff Pick
August 3 - 8, 2025
Leslie says, "Great session! Not too large, not too small. Our group came together with just the right energy and the retreat centre provided the serenity and safety to let us be both serious and crazy." See more
From CAD $1,587
/ 6 days CAD $1,600
4.78
IFS ("Parts-Work") Informed 5-Day All-Inclusive Oregon Psilocybin Retreat in Nature: 2x Licensed & Regulated 🍄 Journeys
October 22 - 26, 2025
Eileen says, "I came to the retreat hoping to experience feelings of awe in my life and to resolve some personal relationship issues . I left feeling more emotionally connected to and inspired by other people and nature with more awareness of my body and more understanding my personal boundaries and role." See more
$4,900
/ 5 days
5.00
Top Ifs Retreat Centers
Questions about Ifs
Are spiritual retreats worth it?
Spiritual retreats offer profound opportunities for insight and renewal, though their value depends greatly on timing, preparation, and clear intentions. Traditional meditation retreats in Buddhist, Hindu, and contemplative Christian settings typically provide structured periods of silence and guidance from experienced teachers - creating space to explore one's inner landscape away from daily distractions. A well-chosen retreat can help reveal what's already present but perhaps overlooked in the busyness of modern life. At retreat centers participants often discover both challenge and support: pre-dawn meditation sits balanced with gentle movement practices, shared meals eaten in mindful silence, and skilled teachers available for questions that arise. Yet retreats aren't magic solutions - they're simply dedicated time to pause, reflect, and remember essential truths. Some find a weekend retreat sufficient for renewed perspective, while others benefit from longer immersions of 7-10 days. The key lies not in duration but in approaching retreat time with genuine curiosity rather than looking to fix what isn't broken. When chosen thoughtfully and undertaken with realistic expectations, retreats can indeed be deeply worthwhile investments in understanding oneself and one's place in the larger web of life.