Unlock deep healing through mindful movement and embodied awareness practices that awaken your natural vitality
Anonymous says, "From the first moment I met Caro, I knew that she saw right through my mask. It felt so good to open up to her and I trusted her immediately. I loved her relaxed and grounded energy." See more
Diane says, "After a year of moving from out of state, supporting a friend through dying and settling into a new community, these days of silence were just what I needed. The Forest is truly a place of peace with powerful energy spots." See more
Sherri says, "I had the most incredible experience at Bella Retreats at Mt. Princeton! Keri and Amy were phenomenal leaders who created such a welcoming and supportive environment." See more
Somatic-focused retreats typically cost between USD $300-700 per day, with most programs ranging from 3-7 days total. European offerings like the trauma healing retreat with breathwork and EMDR in the U.S. (USD $220/day) are comparably priced to programs in Costa Rica and Portugal. Private or one-on-one somatic sessions generally start around USD $250-470 for a single day experience. Accommodation type significantly affects pricing, with shared rooms or camping options reducing costs by 30-40% compared to private rooms. Location impacts pricing less than program length and accommodation style, though luxury retreats with additional amenities can reach USD $1,500 per day.