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Vita Wellness Retreat

Canada
Founded a decade ago, Vita Wellness aimed to revolutionize mental health treatment beyond conventional methods. Named 'Vita' for life, we prioritize restoring clients to their best selves. Our collaborative approach, blending expertise and innovation...
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Stress Management Stories

Learning and Healing From Childhood Trauma
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7 Types of Meditation Techniques + When to Use Each
Mar 23 · 8 minute read
Mindfulness Meditation: A Simple Guide
Feb 9 · 7 minute read
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Feb 5 · 7 minute read
Psilocybin Therapy May be a Breakthrough Mental Health Treatment
Feb 1 · 8 minute read
Types of Psychedelic Mushrooms: Psilocybe Cubensis & Beyond
Jan 25 · 10 minute read
Psychedelic Breathing: The A-Z of Holotropic Breathwork
Dec 30 · 8 minute read
Peyote: Effects, Usage, History & Dosage of this Psychedelic Cactus
May 27 · 11 minute read
Psychedelic Research: 11 Influential Studies on Psychedelic Drugs
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