Dara says, "I love this class and attend religiously. The peace, strength, and sense of balance I’ve gained from this practice are hard to put into words. There is something so comforting about simply showing up each week, moving, breathing, growing your foundation, learning slowness of this magnitude has been an intense experience." See more
Silas says, "To say these medicine ceremonies changed my life for the better is an understatement. I used to wake up every day in a fight with myself to embrace the day and not be ruled by negativity and overwhelm." See more