Precision alignment and mindful sequencing unlock deep presence through time-tested Iyengar methods
Stephanie says, "Everyone at Menla is devoted to provided a supportive space for personal growth. I am deeply grateful. And, the food is delicious. " See more
Marlene says, "My stay at the Yoga Forest was definitely an experience that I will never forget. I especially enjoyed the beautiful views which you can find not only from your cottage and yoga shells but also when you are on the toilet or taking a shower." See more
Debbie says, "I had such amazing time on my first visit, in August 2022, that I did something I absolutely never do - I took a chance on a repeat visit. It did not disappoint." See more
Mae says, "This place is a wonderful, restorative and seemingly well-kept secret. Located in a gorgeous area outside of Grass Valley with a wonderful Yoga and meditation hall and sweet cabins spaced nicely apart." See more
Stephen says, "I had heard lots of good things from very trusted sources about the integrity and quality of this place and the people who run it and facilitate. Leti is a fantastic and real facilitator, and super talented, such an amazing voice and power." See more
Thilini says, "I attended the meditation retreat in late May 2025, and from the moment I began the drive, I felt like I was entering another world. The route along the coast was breathtaking, eventually winding into a serene landscape of towering trees and untouched wilderness." See more
Iyengar yoga retreats typically range from USD $150-190 per day, with programs lasting 4-6 days. At Menla in the United States, a 4-day retreat costs between USD $1,134-$1,440 for shared accommodations, while single rooms start around USD $1,296. Hollyhock in Canada offers 6-day retreats with more varied pricing, from shared rooms at approximately CAD $2,250 (USD $1,687) to private accommodations at CAD $3,155 (USD $2,366). Both locations offer commuter options at lower rates for those staying off-site, making the practice more accessible for local participants.