Anonymous says, "This retreat was the first time that I was able to truly calm the racing thoughts in my mind and connect to my body as a source of support and healing. I had no idea that there were so many different ways to breathe and how important it was for mental health." See more
Dale says, "I attended a 3 day fall retreat at the beautiful Sentinel Retreat Centre in the Kootenay area of BC. The setting is stunning, the accommodations are very comfortable." See more
Daisy says, "Our 15 year old son just completed Teens Alive (1-3) for the second time, and loved it. The environment is so nurturing and transformative - I really can't say enough about how grateful I am to have this program as a support during these years when parenting can be TOUGH." See more
Leslie says, "Great session! Not too large, not too small. Our group came together with just the right energy and the retreat centre provided the serenity and safety to let us be both serious and crazy." See more