Move into freedom through sacred dance practices that awaken joy, release tension and bring your whole being alive
Anonymous says, "The experience itself is life changing. Adriana is an amazing, caring, attentive facilitator and is a wealth of knowledge. She is so happy to answer any and all questions patiently and lovingly." See more
Colleen says, "This was my second visit to Menla and it did not disappoint. The accommodations are lovely and comfy, the food is delish, the staff super friendly and the grounds are simply breathtaking." See more
Zara says, "Where do I even begin?! A truly transformative experience whereby you’re aligned with like minded souls and every woman is there to support each other. Full of love, light, magic, exercise, great food and really special and kind people." See more
Scott says, "I recently experienced five incredible days at the Yoga Forest at San Marcos La Laguna, Guatemala. The setting was breathtaking--in a tropical mountain forest overlooking beautiful Lake Atitlan, surrounded by volcanoes." See more
Tatiana says, "I did the three day ayahuasca retreat with Miguel as the lead. He is a great spiritual guide, kind but very wise. The experience was fantastic and the ceremonies he held were just beautiful." See more
Dance-focused retreats typically range from USD $100-250 per day, with most programs lasting 3-7 days. Looking at comparable retreat experiences, you might expect to pay around USD $750-1,500 for a week-long dance retreat, with variations based on location, accommodation type, and program offerings. Shared accommodations are generally more affordable than private rooms, and locations in Southeast Asia and Latin America tend to be less expensive than those in Europe or North America. The price usually includes lodging, meals, and structured dance activities, though specialized workshops or excursions may cost extra.