Russet says, "My husband and I recently returned from a 3 day stay at the retreat. We were there between programs, so were there to spend a relaxing few days. Everything was better than we had anticipated." See more
Anonymous says, "As a physician, the retreat offered profound insights into my own mental and emotional landscape while deepening my understanding of the anxiety and trauma many patients experience." See more
Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
AMY says, "What an incredible weekend and experience at Menla!! I took a Yoga Nidra workshop and it was fantastic. Michelle is an incredible teacher, she offers so much wisdom, insight and love." See more
Shayne says, "We had a great day of skiing and wandering through the wintery woods, followed by a relaxing session in the sauna, and topped off with an incredible intention-setting moment with other guests and an amazing concert in the event tent." See more
Nathan says, "I had never been to Costa Rica before, so I wasn't sure what to expect. I've done a lot of traveling on my own before, so I knew when visiting a foreign country for the first time, to expect some bumps in the road, unexpected chaos and a few setbacks along the way." See more