Rafal says, "I went to my first retreat with great fear but also with hope that it would help me solve my problems. There I found an amazing center, very nice, polite, helpful people, full of positive energy." See more
Eliana says, "That was a great experience for beginners and more advanced meditation lovers! I love the calm voice of Thomas and the world that he puts all of us in. It is calm and reassuring." See more
Julianne says, "Little Paradise is a wonderful place to take stock and reconnect to you core self. Surrounded by the beauty of nature it is also perfect for allowing yourself to relax and unwind in a tranquil setting." See more
Gua says, "Un lugar increíble y mágico, rodeado de naturaleza y tranquilidad. Steve es un gran instructor, con una respuesta para cada pregunta, amable y activo. Las meditaciones profundas y realmente sanadoras! Aprendí mucho sobre el Chi Kung, sobre su filosofía e historia." See more
Niamh says, "I spent an amazing few days on the side of Assisi Mountain with two wonderful facilitators. A few weeks previous I was guided to attend a silent retreat and this was where I was guided to." See more
Spiritual retreats offer profound opportunities for insight and renewal, though their value depends greatly on timing, preparation, and clear intentions. Traditional meditation retreats in Buddhist, Hindu, and contemplative Christian settings typically provide structured periods of silence and guidance from experienced teachers - creating space to explore one's inner landscape away from daily distractions. A well-chosen retreat can help reveal what's already present but perhaps overlooked in the busyness of modern life. At retreat centers participants often discover both challenge and support: pre-dawn meditation sits balanced with gentle movement practices, shared meals eaten in mindful silence, and skilled teachers available for questions that arise. Yet retreats aren't magic solutions - they're simply dedicated time to pause, reflect, and remember essential truths. Some find a weekend retreat sufficient for renewed perspective, while others benefit from longer immersions of 7-10 days. The key lies not in duration but in approaching retreat time with genuine curiosity rather than looking to fix what isn't broken. When chosen thoughtfully and undertaken with realistic expectations, retreats can indeed be deeply worthwhile investments in understanding oneself and one's place in the larger web of life.